Insight Meditation Retreat for Young Adults (ages 18-35) (6 nights)

“In this retreat we will quiet our minds and open our hearts through the practices of insight and lovingkindness meditations. Together we will come to see that freedom is possible through meeting ourselves, our relationships and our world more fully with deepening wisdom, compassion and acceptance. This retreat will include silent and guided meditations, periods of sitting and walking, Qigong, interviews, dharma talks, and a chance to build community. Note: Due to family circumstances, Will Kabat-Zinn will not be teaching the Young Adult retreat this year. He is sorry to have to miss this year, and looks forward to joining you at next yearÆs retreat. Prerequisites: Age 18-35.”