REGISTRATION IS NOW CLOSED.
Description:
Do you experience the painful effects of self-judgment, or hurt from your mind’s harsh attacks on yourself? If you wish to be free from the torment of the inner critic, then this day is for you.
During our time together, you will learn to work with self-judgment with clarity and skill and develop greater self-acceptance, self-compassion and forgiveness as antidotes to criticism. The day will include a combination of talks and interactive exercises, mindfulness and kindness techniques. This will be a practical and experiential day retreat, taught with lightness, compassion and humor and the need to not take ourselves too seriously!
All are welcome! No one will be turned away for lack of funds as space allows. For more information, please email Registration@spiritrock.org.
*Please note: You will have ~90 days from the original program date to view the recording of this program. If you are interested in receiving continuing education credits (CECs), you must register and pay for CECs prior to the start of the program (no retroactive CECs will be given). CEC participants must fulfill the attendance requirement by attending the session live, as CEC credits are not available for watching the recording only.
Continuing Education (CE) credit available:
This program offers 5 CE credits for $50 for psychologists and California licensed MFTs, LCSWs, LEPs, LPCCs, nurses, and chiropractors, licensed by the APA, California BBS, BRN, or BCE.**
Teachings are appropriate for health care professionals as well as the general public. Care providers will find that the teachings, practices, and immersion in nature during this daylong will aid in their emotional regulation and stress-reduction, offering them another means for managing burnout. By understanding our place in the broader web of life, care providers can also strengthen their capacity for empathy and compassion.
Learning Objectives for participating health care professionals-
At the end of the program you will better able to:
- Describe the practice of mindful awareness, and how this relates to understanding the inner-critic;
- Contrast judgment and discernment, and their effects on well-being;
- Incorporate self-acceptance, self-compassion, and loving kindness practices when working with clients as an antidote to self-judgment;
- Describe a forgiveness practice to patents or clients as a support for working with judgment.
Continuing Education content level: Introductory
Schedule: (Times are listed in Pacific Time)
10:00-11:00 a.m. -Discourse
11:00-11:30 a.m. -Guided Practice Period
11:30 a.m.-12:00p.m. -Discourse
12:00-1:30 p.m. -Lunch (no CECs)
1:30-2:00 p.m. -Discourse
2:00-2:30 p.m. -Extended Silent Practice Period (no CECs)
2:30-3:00 p.m. -Discourse
3:00-3:30 p.m. -Guided Practice Period
3:30-4:30 p.m. -Discourse
4:30-5:00 p.m. -Summary and Closing Session
**Please note:
- For those with a different license or with a license from a different licensing board, please contact your licensing board directly to ask if CE credit from the above-approved sponsors is accepted. Spirit Rock does not confirm applicability of credit for those with licenses different than those listed above. Spirit Rock is a provider approved by the California Board of Registered Nursing, Provider Number CEP16905 for 5 contact hours.
- Credit is awarded for instructional time only and does not include extended silent meditation, if offered.
For full Provider information, and additional CEC information, including attendance requirements, cancellation, and grievance policies, please visit our Continuing Education Credit information page.
