February Insight Meditation Retreat - A Retreat for Experienced Students (238R21)

Registration open until the end of the day on January 31, 2021 (Pacific Time). A waiting list will be created if the retreat fills early. Please read through this entire description for important information.

Prerequisite: Before registering, you must have already completed a minimum of 21 days of  in-person residential retreat practice, with those retreats being six days or longer. These retreats should have been silent (residential) meditation retreats led by Spirit Rock, IMS, or IRC teachers, or other recognized Insight Meditation teachers. The retreats should have had a similar format to this retreat, with instructions, practices and talks focused on Insight Meditation.

Description:
Instead of the annual month-long, the February teaching team will lead a 12-day online retreat for experienced students. This extended retreat offers a rare opportunity for sustained and dedicated practice. Emphasis will be on quieting the mind, opening the heart and developing profound clarity and depth of insight practice. Instructions will follow the traditional four foundations of mindfulness, combined with training in lovingkindness and compassion, through a daily schedule of silent stillness and mindful movement meditation, Dharma talks, and practice meetings with teachers.

We will encourage attendees to commit to the spirit of intensive practice with minimal input from the external world, and maintaining silence as much as possible. We look forward to supporting experienced students looking for a more traditional intensive retreat while practicing at home online.

No one will be turned away for lack of funds, as space allows. For more information, please email Registration@spiritrock.org.

Registration Note: Due to the experience level required by the teachers to attend this retreat, each person’s registration is only “tentatively approved” until: 1) a person’s retreat prerequisites are verified; and 2) a “Practice Meeting Questionnaire” is submitted and reviewed. A link to the Questionnaire will be in the registration email following your payment. We will contact you if we have any questions or need clarifications. If you do not meet the prerequisite we will offer you a full refund.