Fall Middle School Meditation Series (TE6C22)
Gavrila Abramson and Michele Andropoulos
September 18 - October 16, 2022
Online
Date and Time Details:
5 Sundays; Sept 18 – Oct 16, 2022
6:00–8:00 p.m. Pacific Time**
**Note: Class time is the same for all 5 Sundays.
Location:
Online via Zoom
SLIDING SCALE:
$80 – $180. Our sliding scale options for this program include financial support for our teachers.
Code TE6C22
Contact: Spirit Rock Registration
registration@spiritrock.org
- Benefactor – $180.00
- Sustainer – $140.00
- Online Base – $120.00
- Online Reduced – $108.00
- Mudita/Karuna Scholarship – $80.00
- People of Color Scholarship – $80.00
Cancellation Policy:
- Open credits only; no refunds.
- Open credits are available any time prior to midnight the night before the program.
- No open credits available the day of the program, or later.
Registration is open until 11:59 p.m. on September 17, 2022. A waiting list will be created if it fills early.
ALL TWEENS IN MIDDLE SCHOOL ARE WELCOME (11-14 year olds)
Description:
Learn meditation, speak your truth, relax deeply, and develop your mind—all while hanging out with great people your age! In this five-week series, we will reconnect with ourselves in order to experience more peace, wisdom, and compassion through the practices of mindfulness and Insight Meditation.
Classes will include movement, community-building games, meditation instruction, and council—a practice of witnessing and contributing to the group’s collective wisdom. This series is offered to all tweens in middle school.
Class dates are: September 18, September 25, October 2, October 9, and October 16; all classes are held on Sundays from 6:00-8:00 p.m. Pacific Time.
Important Note: Class size is limited to 23 students. All participants must attend the first class meeting. Students are expected to attend at least 4 sessions. Video participation is expected to support the container, with the exception of technical or health reasons.
About the Teachers
Gavrila Abramson
Gavrila Abramson is a long-time mindfulness practitioner and educator, and somatic psychotherapist. Over the last half decade, Gavrila has taught mindfulness to various populations around the world. From lawyers to incarcerated people, pre-teens to those in hospice care, Gavrila knows that mindfulness can be accessible to all and is devoted to finding the entry point […]
Learn more about Gavrila Abramson
Michele Andropoulos
Michele brings a unique understanding of the mind/body connection through her love of Vipassana (insight) meditation, and her many years teaching physical education in East Bay schools. Her enjoyment of working with youth helped her create a meditation program in an East Bay teen center. Michele continues to guide and help facilitate healing and joy […]
Learn more about Michele AndropoulosCategories : Class Series, Family, Middle School Program, Online