Fall Middle School Meditation Series (TE6C20)
Andrew Chaikin and Gavrila Abramson
September 27 - 28, 2020
Online
Date and Time Details:
5 Sundays; September 27 – October 25, 2020
6:30 p.m.–8:30 p.m. Pacific Time**
**Note: Class time is the same for all 5 Sundays.
Location:
Online via Zoom
SLIDING SCALE:
$80 – $180. Our sliding scale options for this program include financial support for our teachers.
Code TE6C20
Contact: Spirit Rock Registration
registration@spiritrock.org
- Benefactor – $180.00
- Sustainer – $140.00
- Online Base – $120.00
- Online Reduced – $108.00
- Mudita/Karuna Scholarship – $80.00
- People of Color Scholarship – $80.00
Registration is now closed.
ALL TWEENS IN MIDDLE SCHOOL ARE WELCOME
Description:
Has this been a challenging time for you? You’re not alone.
Come join our group of great people your age! We’ll explore ways to relax, handle stress, and cultivate peace through mindfulness and meditation. We’ll learn wonderful practices for loving and accepting ourselves and others with joy and compassion. We’ll play games, make art, and jump around a bunch. We’ll connect deeply, share our truths, and grow a true community of trust and care — exploring creative, vibrant ways to be together online.
Class dates are: Sep 27, Oct 4, 11, 18, 25; all classes including the 5th session are held from 6:30 – 8:30 p.m.
About the Teachers
Andrew Chaikin
Andrew Chaikin has practiced in the Theravada tradition since 2001. He has taught the Dharma, meditation, and mindfulness in many settings: the wilderness, prisons, corporations, even the U.S. Congress. He is passionate about bringing heart-based wisdom into everyday life. He leads a weekly sitting group in San Francisco called Heart Camp and has worked with […]
Learn more about Andrew Chaikin
Gavrila Abramson
Gavrila Abramson is a long-time mindfulness practitioner and educator, and somatic psychotherapist. Over the last half decade, Gavrila has taught mindfulness to various populations around the world. From lawyers to incarcerated people, pre-teens to those in hospice care, Gavrila knows that mindfulness can be accessible to all and is devoted to finding the entry point […]
Learn more about Gavrila AbramsonCategories : Class Series, Family, Middle School Program, Online, Periodic