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About the Teacher
Cara Lai
Cara has spent most of her life in pursuit of meaning and happiness, which landed her in the meditative arts for most of her adult life. Throughout many mind-body adventures, she has explored the concentrated mind, chronic illness, the value of pleasure, the power of maternal energy, and connection to the earth. In the past, […]
Learn more about Cara LaiCategories : BIPOC, DEI, Drop-In, Half Day or Less, Hide End Date, Online