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Befriending Mortality: Living an Awakened Life Through Mindfulness of Death (Maranasati) (216R22) - On Land

Nikki Mirghafori, PhD, Sayadaw U Jagara, Beth Sternlieb and Kodo Conlin

December 3 - 9, 2022

Date and Time Details:
Saturday to Friday
December 3 - 9, 2022 (6 nights)
Arrival Time: 2:30-4:30 p.m.
Departure Time: 11:00 a.m.

Location:
On Land - Main Retreat Hall

Sliding Scale:
$300-$2640
Fees DO NOT include a donation to the teacher(s). Code 216R22.

Contact: Spirit Rock Registration
registration@spiritrock.org

  • Supporter-guaranteed single – $2,640.00
  • Benefactor-shared room – $2,280.00
  • Sustainer-shared room – $1,740.00
  • Base Rate-shared room – $1,140.00
  • Reduced-shared room – $720.00
  • Mudita/Karuna Scholarship-shared room – $300.00
  • BIPOC Scholarship-shared room – $300.00
  • Young Adult Scholarship-shared room – $300.00
  • Benefactor-Commuter Rate – $1,140.00
  • Sustainer-Commuter Rate – $780.00
  • Base-Commuter Rate – $570.00

Cancellation Policy as of April 2022 and beyond*: Standard Cancellation Fee Schedule:

  • $100 On or before 8 weeks
  • $175 4-8 weeks before
  • $300 2-4 weeks before
  • No refunds as of 2 weeks before

Scholarship and Commuter Cancellation Fees:
  • $75 On or before 8 weeks
  • $100 4-8 weeks before
  • $200 2-4 weeks before
  • No refunds as of 2 weeks before
*Fees reduced for serious illness or death in family

Interested in Commuting to the retreat? – learn more below.

Registration open until 11:59 p.m. (Pacific Time) on December 2, 2022. A waiting list will be created if the retreat fills early.


RETREAT TO BE HELD ON THE LAND!

Open to: Everyone

Description:
Death is not exactly a typical dinner table topic in modern, dominant Western culture. We all “know” that we die, yet we tend to ignore it and put our collective heads in the sand. Rather than running away from our inevitable mortality, we can harness the power of this reflection to stay aligned with our deepest values and to live and love more fully. Through mindfulness of death (maranasati), we become more present for this miraculous, passing show called our life with gladness and gratitude.

Fully embracing our life’s impermanence can give rise to a deep letting go and freedom, so that we can be fearlessly and peacefully prepared for our death as a potentially liberative moment. Considering the myriad spiritual benefits of maranasati, let us come together to explore this supreme practice, one which the Buddha invited us to reflect upon daily for the sake of ourselves and others.

Sliding Scale:
Supporter (guaranteed single room) – $2640
Benefactor – $2280
Sustainer – $1740
Base- $1140
Reduced – $720
Scholarship (Young Adult, Mudita/Karuna, BIPOC) – $300

Retreat Commuter Option:
Prerequisite to Attend as a Commuter:
You must have attended at least one 7-night or two 5-night silent, Insight (vipassanā) meditation residential retreats PRIOR to attending this retreat.

What is a retreat commuter?
A retreat commuter is a practitioner who attends a full residential retreat, including all meals, but they are not provided with overnight accommodations. Instead practitioners stay in their own home or find local accommodations. A communal resting area is provided during the day while on campus for the retreat. The retreat commuter is expected to attend the entire retreat just like residential retreatants. Special reduced rates are listed below for retreat commuters

If you are interested in a retreat commuter spot, please complete the waitlist application including the applicable retreat commuter questions. We will be in contact with you. If you have additional questions, please contact us at: Registration@spiritrock.org

Commuter Sliding Scale:
Benefactor – $1,140
Sustainer – $780
Base- $570


Scholarship offerings: In returning to the land, we will also be returning to our pre-pandemic scholarship options and policies. All scholarship rates require a minimum fee ($50/night). Scholarships are limited to TWO per calendar year for on-land retreats. And, while we are not able to offer “pay what you can”-type of scholarships for in-person retreats, they are still available for online offerings as space allows.

Hemera Fellowships – are you eligible? Learn more…

Room Occupancy Update*: Starting March 27, 2022, we returned to double and single occupancy rooms. Many of our rooms are single occupancy (only 16 of 80 rooms are double occupancy). We also returned to offering a “guaranteed single room” rate and these will be limited (16). This rate guarantees a single room while helping to support scholarships and all we do here at Spirit Rock. The remaining single rooms are not exclusive to the top end of the sliding scale; however, they are initially prioritized for those with serious medical needs.

*Subject to change depending upon COVID-19 situation.

IMPORTANT – Details on our current COVID Safety Protocols for In-person Retreats.

Cancellation Policy for Residential Retreats as of April 2022*:
Standard Cancellation Fee Schedule:

  • $100 On or before 8 weeks
  • $175 4-8 weeks before
  • $300 2-4 weeks before
  • No refunds as of 2 weeks before

Scholarship and Commuter Cancellation Fees:

  • $75 On or before 8 weeks
  • $100 4-8 weeks before
  • $200 2-4 weeks before
  • No refunds as of 2 weeks before

*Fees reduced for serious illness or death in family


About the Teachers

Nikki Mirghafori, PhD

Nikki Mirghafori, PhD, is a Buddhist teacher and Artificial Intelligence scientist. She is a lineage holder in the Theravada tradition, empowered by the living Burmese meditation master Venerable Pa Auk Sayadaw, with whom she practiced the jhanas and detailed analytical (Abhidhamma-style) vipassana. She also received empowerment from the Spirit Rock Meditation Center, Insight Meditation Society, […]

Learn more about Nikki Mirghafori, PhD

Sayadaw U Jagara

Born in Canada, Sayadaw U Jagara, originally named Martin Boisvert, embarked on his spiritual journey in the mid-1970s under the guidance of Robert H. Hover. In 1979 he received ordination as a monk from the Venerable Mahasi Sayadaw in Burma. For the next 15 years, he resided in Sri Lanka, where he blended the practice […]

Learn more about Sayadaw U Jagara

Beth Sternlieb

Beth Sternlieb is a teacher at InsightLA and co-director of clinical and research programs in yoga and mindfulness at the UCLA Pediatric Pain Program. Beth completed the SRMC/IMS/IRC 4-year teacher training in 2016.

Learn more about Beth Sternlieb

Kodo Conlin

Kodo Conlin has practiced Buddhist meditation for nearly 20 years. He has trained in both the Zen and Theravada traditions, ordaining as a Soto Zen priest in 2015. A participant in the 2021-2025 Insight Meditation Center Teacher Training with Gil Fronsdal and Andrea Fella, Kodo's training in Vipassana has included extended residential training in the […]

Learn more about Kodo Conlin

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