Retreat
Structured retreat events, like daylong, weekend, and multi-day programs.
Insight Meditation Retreat: A Path to Clarity and the Cultivation of the Heart of Wisdom (312R26) - On Land
Tuere Sala, Noliwe Alexander, Rev. Shinmu Tamori Gibson, Walt Opie, Gil Fronsdal and Monica Magtoto
Registration opens at 9:00am (Pacific Time) on July 15, 2025, and closes at 11:59pm (Pacific Time) on April 8, 2026. A waiting list will be created if the retreat fills early. Interested in Commuting to the retreat? - learn more below. In need of a scholarship? - see "Scholarship offerings" information below. Description Join us […]
The Spiritual Leader: Achieving High Performance and Navigating Life Transitions with Mindfulness (314R26) - On Land
Jack Kornfield, PhD, Phillip Moffitt, MA, Tuere Sala and Will Kabat-Zinn, MA
Registration now open, and closes at 11:59pm (Pacific Time) on April 16, 2026. A waiting list will be created if the retreat fills early. A Benefit for Spirit Rock Invitation for YPO Members Teachers: Jack Kornfield, Phillip Moffitt, Tuere Sala, and Will Kabat-Zinn Special guests: Erik Ragatz, John Donahoe, Toni Ko Description Transitions—selling a business, […]
April Insight Meditation Retreat (316R26) - On Land
Kamala Masters, Tara Mulay, Vance Pryor, Winnie Nazarko and Joseph Goldstein
Registration opens at 9:00am (Pacific Time) on July 15, 2025, and closes at 11:59pm (Pacific Time) on April 19, 2026. A waiting list will be created if the retreat fills early. Interested in Commuting to the retreat? - learn more below. In need of a scholarship? - see "Scholarship offerings" information below. Description The emphasis […]
Spring Insight Retreat (318R26) - On Land
Matthew Brensilver, PhD, Tuere Sala and Brian Lesage
Registration opens at 9:00am (Pacific Time) on July 15, 2025, and closes at 11:59pm (Pacific Time) on April 29, 2026. A waiting list will be created if the retreat fills early. Interested in Commuting to the retreat? - learn more below. In need of a scholarship? - see "Scholarship offerings" information below. Description All the […]
Foundational Practices for Inner Peace: The Four Foundations of Mindfulness Retreat (320R26) - On Land
Tuere Sala, John Martin and Kerry Nelson
Register Here - Online/Self-Paced Retreat Please register for only one of the two formats: On-Land or Online. Registration closes at 11:59pm (Pacific Time) on May 9, 2026. A waiting list will be created if the retreat fills early. Interested in Commuting to the retreat? - learn more below. In need of a scholarship? - see […]
Foundational Practices for Inner Peace: The Four Foundations of Mindfulness Retreat - Online/Self-Paced (320A26)
Tuere Sala and John Martin
Registration closes at 11:59pm (Pacific Time) on May 10, 2026. A waiting list will be created if the program fills early. Recordings* will be available for this program. Description: The Buddha offered a “direct path to liberation,” in his key teaching on the Four Foundations of Mindfulness. These four foundations are Mindfulness of the Body, […]
Rooted in Renewal: Earth Wisdom Gathering Retreat (802R26)
Carol Cano, MA, Konda Mason, Venerable Dayananda, Renda Dionne Madrigal, PhD and Jonathan Relucio
By Invitation Only This retreat will take place at the Garrison Institute in New York State Description In these turbulent times of injustice and upheaval, this BIPOC-centered, all-welcome retreat offers a sacred pause for those working on the frontlines of social and environmental change. Guided by the teachings of land, lineage, and the Dharma, we […]
Silence Behind the Noise - A Monastic Retreat (322R26) - On Land
Ayya Anandabodhi, Ayya Santacitta, Ayya Santussika and Monica Magtoto
Registration opens at 9:00am (Pacific Time) on July 15, 2025, and closes at 11:59pm (Pacific Time) on May 17, 2026. A waiting list will be created if the retreat fills early. Interested in Commuting to the retreat? - learn more below. Description The sound of silence is an ever present quality that we can learn […]
Finding Refuge, Finding Home: A Retreat in Nature (324R26) - On Land
Susie Harrington, Kaira Jewel Lingo and Mark Coleman, MA
Registration opens at 9:00am (Pacific Time) on July 15, 2025, and closes at 11:59pm (Pacific Time) on May 23, 2026. A waiting list will be created if the retreat fills early. Interested in Commuting to the retreat? - learn more below. In need of a scholarship? - see "Scholarship offerings" information below. Description In the […]
Compassion and Equanimity: Heart-full Wisdom for Our Times (326R26) - On Land
Dawn Scott, Susie Harrington and Kodo Conlin
Registration opens at 9:00am (Pacific Time) on July 15, 2025, and closes at 11:59pm (Pacific Time) on May 29, 2026. A waiting list will be created if the retreat fills early. Interested in Commuting to the retreat? - learn more below. In need of a scholarship? - see "Scholarship offerings" information below. Retreat to be […]
Exploring Awareness: A Retreat for Experienced Practitioners (328R26) - On Land
Phillip Moffitt, MA, Dana DePalma, MA, MFT, Tuere Sala, Alex Haley, PhD, JD and Ying Chen, PhD
Registration opens at 9:00am (Pacific Time) on July 15, 2025, and closes at 11:59pm (Pacific Time) on June 6, 2026. A waiting list will be created if the retreat fills early. Interested in Commuting to the retreat? - learn more below. In need of a scholarship? - see "Scholarship offerings" information below. Prerequisite: Completion of […]
Mindfulness for Everyone: Cultivating Attention, Compassion, and Presence (330R26) - On Land
Diana Winston, Dawn Mauricio, Gullu Singh, JD and Jill Satterfield
Registration opens at 9:00am (Pacific Time) on July 15, 2025, and closes at 11:59pm (Pacific Time) on June 15, 2026. A waiting list will be created if the retreat fills early. Interested in Commuting to the retreat? - learn more below. In need of a scholarship? - see "Scholarship offerings" information below. Description Mindfulness offers […]
Fierce Tenderness: Cultivating Strength, Compassion, and Clarity (332R26) - On Land
Lila Kate Wheeler, Carol Cano, MA and Jonathan Relucio
Registration opens at 9:00am (Pacific Time) on July 15, 2025, and closes at 11:59pm (Pacific Time) on June 21, 2026. A waiting list will be created if the retreat fills early. Interested in Commuting to the retreat? - learn more below. In need of a scholarship? - see "Scholarship offerings" information below. Retreat to be […]
Awaken the Elements: Connect with Joy (334R26) - On Land
JD Doyle and Tere Abdala-Romano
Registration opens at 9:00am (Pacific Time) on July 15, 2025, and closes at 11:59pm (Pacific Time) on June 21, 2026. A waiting list will be created if the retreat fills early. Interested in Commuting to the retreat? - learn more below. In need of a scholarship? - see "Scholarship offerings" information below. Retreat to be […]
Wisdom and Love (336R26) - On Land
Matthew Brensilver, PhD and Vinny Ferraro
Registration opens at 9:00am (Pacific Time) on July 15, 2025, and closes at 11:59pm (Pacific Time) on June 26, 2026. A waiting list will be created if the retreat fills early. Interested in Commuting to the retreat? - learn more below. In need of a scholarship? - see "Scholarship offerings" information below. Description For generations, […]
Beneath the Noise: A Journey into the Mind’s Quiet Power - Annual BIPOC Retreat (338R26) - On Land
Amana Brembry Johnson, Bhante Buddharakkhita, Gullu Singh, JD, Margarita Loinaz, MD and Jonathan Relucio
Registration opens at 9:00am (Pacific Time) on July 15, 2025, and closes at 11:59pm (Pacific Time) on June 30, 2026. A waiting list will be created if the retreat fills early. Interested in Commuting to the retreat? - learn more below. In need of a scholarship? - see "Scholarship offerings" information below. Designed to support […]
Summer Lovingkindness Retreat (340R26) - On Land
Tempel Smith, John Martin, Anushka Fernandopulle, Devin Berry, bruni dávila, Kristina Baré, MFT, SEP and Rasika Link
Registration opens at 9:00am (Pacific Time) on July 15, 2025, and closes at 11:59pm (Pacific Time) on July 7, 2026. A waiting list will be created if the retreat fills early. Interested in Commuting to the retreat? - learn more below. In need of a scholarship? - see "Scholarship offerings" information below. Description The Buddha’s […]
Summer Insight Retreat (342R26) - On Land
Tempel Smith, Bonnie Duran, MPH, DrPH, Anushka Fernandopulle, bruni dávila, Devin Berry, Kristina Baré, MFT, SEP and Marcy Reynolds
Registration opens at 9:00am (Pacific Time) on July 15, 2025, and closes at 11:59pm (Pacific Time) on July 16, 2026. A waiting list will be created if the retreat fills early. Interested in Commuting to the retreat? - learn more below. In need of a scholarship? - see "Scholarship offerings" information below. Description The Buddha's […]
The Family Retreat - Application 2026 (344R26)
Diana Winston, Cara Lai, MA, Ofosu Jones-Quartey and Ayya Santussika
Applications open at 9:00am (Pacific Time) on January 20, 2026, and close at 11:59pm (Pacific Time) on March 17, 2026. Admission for this retreat is by application and a lottery-style selection in order to maintain a diverse community of practitioners - see Selection Details below for more information. Designed for families with children ages 7-15 […]
The Family Retreat (344R26) - On Land
Diana Winston, Cara Lai, MA, Ofosu Jones-Quartey and Ayya Santussika
This registration page is ONLY for those families who have been offered a spot. If you were not offered a spot, we kindly ask that you do not continue your registration and check in with the Registration Department: Registration@spiritrock.org. Prerequisite: At least ONE parent/caregiver must have attended a silent meditation retreat of at least 4 […]
Young Adult Retreat (346R26) - On Land
Matthew Brensilver, PhD, Cara Lai, MA, Vinny Ferraro and Hakim Tafari
Registration opens at 9:00am (Pacific Time) on July 15, 2025, and closes at 11:59pm (Pacific Time) on August 3, 2026. A waiting list will be created if the retreat fills early. Interested in Commuting to the retreat? - learn more below. In need of a scholarship? - see "Scholarship offerings" information below. Designed for Young […]
Grounded and Spacious: Mindful Yoga and Embodied Dharma (348R26) - On Land
Anne Cushman, Kate Johnson, MA, Djuna Devereaux and Rolf Gates
Registration opens at 9:00am (Pacific Time) on July 15, 2025, and closes at 11:59pm (Pacific Time) on August 8, 2026. A waiting list will be created if the retreat fills early. Interested in Commuting to the retreat? - learn more below. In need of a scholarship? - see "Scholarship offerings" information below. Description How do […]
The Path of Liberation: Insight Meditation and the Buddha’s Early Teachings (350R26) - On Land
Anushka Fernandopulle, Victoria Cary and Gullu Singh, JD
Registration opens at 9:00am (Pacific Time) on July 15, 2025, and closes at 11:59pm (Pacific Time) on August 13, 2026. A waiting list will be created if the retreat fills early. Interested in Commuting to the retreat? - learn more below. In need of a scholarship? - see "Scholarship offerings" information below. Description The path […]
Liberating the Heart: Navigating Seven Gates to Inner Freedom (352R26) - On Land
Amana Brembry Johnson, Noliwe Alexander, Alisa Dennis, PhD, Victoria Cary and Richelle Evelyn Donigan
Registration opens at 9:00am (Pacific Time) on July 15, 2025, and closes at 11:59pm (Pacific Time) on August 20, 2026. A waiting list will be created if the retreat fills early. Interested in Commuting to the retreat? - learn more below. In need of a scholarship? - see "Scholarship offerings" information below. Designed for self-identified […]
Refuge & Respite: A Vipassanā Retreat for Beginners (354R26) - On Land
Diana Winston, Carol Cano, MA, Alex Haley, PhD, JD and Jonathan Relucio
Registration opens at 9:00am (Pacific Time) on July 15, 2025, and closes at 11:59pm (Pacific Time) on August 28, 2026. A waiting list will be created if the retreat fills early. Interested in Commuting to the retreat? - learn more below. In need of a scholarship? - see "Scholarship offerings" information below. Description Have you […]
Labor Day Insight Retreat (356R26) - On Land
James Baraz, MA, Howard Cohn, MA, Dawn Mauricio and Terry Vandiver
Registration opens at 9:00am (Pacific Time) on October 7, 2025, and closes at 11:59pm (Pacific Time) on September 1, 2026. A waiting list will be created if the retreat fills early. Interested in Commuting to the retreat? - learn more below. In need of a scholarship? - see "Scholarship offerings" information below. Description This retreat […]
Steadying the Heart: Refuge through the Four Sublime States (358R26) - On Land
Oren Jay Sofer, SEP, Yong Oh, Cara Lai, MA, devon hase and Hakim Tafari
Registration opens at 9:00am (Pacific Time) on October 7, 2025, and closes at 11:59pm (Pacific Time) on September 7, 2026. A waiting list will be created if the retreat fills early. Interested in Commuting to the retreat? - learn more below. In need of a scholarship? - see "Scholarship offerings" information below. Description The Buddhist […]
Inclining Towards the Beautiful Factors of Mind (362R26) - On Land
Victoria Cary, Tara Mulay, Devin Berry and Monica Magtoto
Registration opens at 9:00am (Pacific Time) on October 7, 2025, and closes at 11:59pm (Pacific Time) on September 13, 2026. A waiting list will be created if the retreat fills early. Interested in Commuting to the retreat? - learn more below. In need of a scholarship? - see "Scholarship offerings" information below. Retreat to be […]
Our Sacred Roots: A Meditation Retreat for Women (364R26) - On Land
Pamela Weiss, Kate Johnson, MA, Erin Treat and Monica Magtoto
Registration opens at 9:00am (Pacific Time) on October 7, 2025, and closes at 11:59pm (Pacific Time) on September 19, 2026. A waiting list will be created if the retreat fills early. Interested in Commuting to the retreat? - learn more below. In need of a scholarship? - see "Scholarship offerings" information below. Designed for all […]
Nature of Dharma: Nature as Refuge, Teacher, Beloved (366R26) - On Land
Mark Coleman, MA and Kirsten Rudestam
Registration opens at 9:00am (Pacific Time) on October 7, 2025, and closes at 11:59pm (Pacific Time) on September 26, 2026. A waiting list will be created if the retreat fills early. Interested in Commuting to the retreat? - learn more below. In need of a scholarship? - see "Scholarship offerings" information below. Description Like the […]
Concentration (Samādhi) Retreat: Cultivating Joy and Contentment (368R26) - On Land
Tuere Sala, Tempel Smith, Brian Lesage, devon hase and Vance Pryor
Registration opens at 9:00am (Pacific Time) on October 7, 2025, and closes at 11:59pm (Pacific Time) on October 2, 2026. A waiting list will be created if the retreat fills early. Interested in Commuting to the retreat? - learn more below. In need of a scholarship? - see "Scholarship offerings" information below. Description Concentration (samādhi)—the […]
Fall Insight Meditation Retreat (370R26) - On Land
Tuere Sala, Eugene Cash, devon hase and Hakim Tafari
Registration opens at 9:00am (Pacific Time) on October 7, 2025, and closes at 11:59pm (Pacific Time) on October 11, 2026. A waiting list will be created if the retreat fills early. Interested in Commuting to the retreat? - learn more below. In need of a scholarship? - see "Scholarship offerings" information below. Description Grounded in […]
Taking the Sacred Journey Through Grief to Heal the Heart (372R26) - On Land
Carol Cano, MA, JD Doyle, Renda Dionne Madrigal, PhD and Jonathan Relucio
Registration opens at 9:00am (Pacific Time) on October 7, 2025, and closes at 11:59pm (Pacific Time) on October 20, 2026. A waiting list will be created if the retreat fills early. Interested in Commuting to the retreat? - learn more below. In need of a scholarship? - see "Scholarship offerings" information below. Retreat to be […]
Intuitive Wisdom and Embodied Love (374R26) - On Land
Erin Selover, MS and Emily Horn
Registration opens at 9:00am (Pacific Time) on October 7, 2025, and closes at 11:59pm (Pacific Time) on October 20, 2026. A waiting list will be created if the retreat fills early. Interested in Commuting to the retreat? - learn more below. Continuing Education Credits? (see details below). In need of a scholarship? - see "Scholarship […]
Befriending Mortality: Living an Awakened Life Through Mindfulness of Death (Maraṇasati) (376R26) - On Land
Nikki Mirghafori, PhD, John Martin, Kodo Conlin and Jeanne Corrigal
Register for Online Please only register for one of the two formats: On Land or Online. Registration opens at 9:00am (Pacific Time) on October 7, 2025, and this residential format closes at 11:59pm (Pacific Time) on October 25, 2026. A waiting list will be created if the retreat fills early. Interested in Commuting to the […]
Befriending Mortality: Living an Awakened Life through Mindfulness of Death (Maraṇasati) (376Z26) - Online
Nikki Mirghafori, PhD, John Martin, Kodo Conlin and Jeanne Corrigal
Register for On Land Please only register for one of the two formats: On Land or Online. Registration opens at 9:00am (Pacific Time) on October 7, 2025, and this online format closes at 3:00pm (Pacific Time) on October 26, 2026. A waiting list will be created if the program fills early. Recordings* will be available […]
Finding True Refuge: A Retreat for the LGBTQIA+ and GNC Community (378R26) - On Land
Anushka Fernandopulle, John Martin and Victoria Cary
Registration opens at 9:00am (Pacific Time) on October 7, 2025, and closes at 11:59pm (Pacific Time) on October 31, 2026. A waiting list will be created if the retreat fills early. Interested in Commuting to the retreat? - learn more below. In need of a scholarship? - see "Scholarship offerings" information below. Designed for the […]
Liberation through Mindfulness and Insight (380R26) - On Land
Victoria Cary, Erin Treat, Bob Stahl, PhD and Lienchi Tran
Registration open is now open (December 31, 2025) and closes at 11:59pm (Pacific Time) on November 5, 2026. A waiting list will be created if the retreat fills early. Interested in Commuting to the retreat? - learn more below. In need of a scholarship? - see "Scholarship offerings" information below. Description This silent meditation retreat […]
When Awareness Becomes Natural: A Vipassanā Retreat in the Lineage of Sayadaw U Tejaniya (382R26) - On Land
Vance Pryor
Registration opens at 9:00am (Pacific Time) on October 7, 2025, and closes at 11:59pm (Pacific Time) on November 13, 2026. A waiting list will be created if the retreat fills early. Interested in Commuting to the retreat? - learn more below. In need of a scholarship? - see "Scholarship offerings" information below. Retreat to be […]
Centering in the Storm: Qigong, Meditation, and Sacred Sound (384R26) - On Land
Anne Cushman, Teja Bell and Solwazi Johnson
Registration closes at 11:59pm (Pacific Time) on November 21, 2026. A waiting list will be created if the retreat fills early. Interested in Commuting to the retreat? - learn more below. In need of a scholarship? - see "Scholarship offerings" information below. Retreat to be held: Spirit Rock's Upper Retreat Hall or Spirit Rock's Community […]
The Gift of Loving Awareness: Embracing Life with Wisdom & Kindness (385R26) - On Land
Mark Coleman, MA and Howard Cohn, MA
Registration opens at 9:00am (Pacific Time) on December 29, 2025, and closes at 11:59pm (Pacific Time) on November 26, 2026. A waiting list will be created if the retreat fills early. Interested in Commuting to the retreat? - learn more below. In need of a scholarship? - see "Scholarship offerings" information below. Description Mindfulness and […]
The Natural Clarity of Awareness: Courage, Connection, and Compassion (386R26) - On Land
Tara Mulay and Howard Cohn, MA
Registration opens at 9:00am (Pacific Time) on October 7, 2025, and closes at 11:59pm (Pacific Time) on November 30, 2026. A waiting list will be created if the retreat fills early. Interested in Commuting to the retreat? - learn more below. In need of a scholarship? - see "Scholarship offerings" information below. Retreat to be […]
Transforming the Judgmental Mind, Cultivating the Wise Heart (388R26) - On Land
Donald Rothberg, PhD
Registration opens at 9:00am (Pacific Time) on October 7, 2025, and closes at 11:59pm (Pacific Time) on November 30, 2026. A waiting list will be created if the retreat fills early. Interested in Commuting to the retreat? - learn more below. Continuing Education Credits? (see details below). In need of a scholarship? - see "Scholarship […]
An Undefended Heart: A Big Heart City Retreat (390R26) - On Land
Vinny Ferraro, Matthew Brensilver, PhD and Cara Lai, MA
Registration opens at 9:00am (Pacific Time) on October 7, 2025, and closes at 11:59pm (Pacific Time) on December 5, 2026. A waiting list will be created if the retreat fills early. Interested in Commuting to the retreat? - learn more below. In need of a scholarship? - see "Scholarship offerings" information below. Description This retreat […]
Opening to Insight and Love (392R26) - On Land
Erin Treat, DaRa Williams and Pamela Weiss
Registration opens at 9:00am (Pacific Time) on October 7, 2025, and closes at 11:59pm (Pacific Time) on December 10, 2026. A waiting list will be created if the retreat fills early. Interested in Commuting to the retreat? - learn more below. In need of a scholarship? - see "Scholarship offerings" information below. Description It is […]
Winter Solstice Retreat: Embracing the Dark, Inviting the Light (394R26) - On Land
Oren Jay Sofer, SEP, devon hase, Yong Oh, Heather Sundberg and Kimi Mojica
Register for Online Please only register for one of the two formats: On Land or Online. Registration opens at 9:00am (Pacific Time) on October 7, 2025, and closes at 11:59pm (Pacific Time) on December 17, 2026. A waiting list will be created if the retreat fills early. Interested in Commuting to the retreat? - learn […]
Winter Solstice Retreat: Embracing the Dark, Inviting the Light (394Z26) - Online
Oren Jay Sofer, SEP, devon hase, Yong Oh, Heather Sundberg and Kimi Mojica
Register for On Land Please only register for one of the two formats: On Land or Online. Registration opens at 9:00am (Pacific Time) on October 7, 2025, and closes at 3:00pm (Pacific Time) on December 18, 2026. A waiting list will be created if the program fills early. Recordings* will be available for this program. […]
New Year's Insight Meditation Retreat (396R26) - On Land
Eugene Cash, devon hase, Tuere Sala, DaRa Williams and Hakim Tafari
Registration opens at 9:00am (Pacific Time) on October 7, 2025, and closes at 11:59pm (Pacific Time) on December 26, 2026. A waiting list will be created if the retreat fills early. Interested in Commuting to the retreat? - learn more below. In need of a scholarship? - see "Scholarship offerings" information below. Description This is […]