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Periodic

Events occurring at regular intervals.

Everyday Life as Mindfulness Practice (SB1G25)

Sylvia Boorstein, PhD and Heidi Bourne

July 31 - August 28, 2025

Registration will close at 3:00pm (US Pacific Time) prior to the fifth class on August 28, 2025. A waiting list will be created if the program fills early. A recording* will be available within 48 hours following each class. Description: Join us for a foundational series on the common-sense teachings of mindful awareness. With a […]

EcoDharma - Spirit Rock Meditation Center

Devotion for the Earth & Engaged Surrender (AA1G25)

Ayya Santacitta

August 5 - 26, 2025

Registration will close at 5:00pm (US Pacific Time) prior to the fourth class on Tuesday, August 26. A waiting list will be created if the program fills early. A recording* will be available within 48 hours following each class. Description: With Buddha, Dharma, and Sangha as guides, this series explores re-cognizing ourselves as part of […]

Breath, Body, and Insight: Practicing With the Ānāpānasati Sutta (SF1C25)

Sean Oakes, PhD

August 7 - September 4, 2025

Registration will close at 12:00pm (US Pacific Time) prior to the fifth (5th) class on September 4, 2025. A waiting list will be created if the program fills early. A recording* will be available within 48 hours following each class. Description: The Ānāpānasati Sutta (MN 118) contains the Buddha’s original instructions for the practice of […]

Buddhist Psychology Training (BPT6) - Fall 2025

Matthew Brensilver, PhD

August 22 - December 13, 2025

Buddhist Psychology Training: Integrating Mindfulness, Science, and Clinical Practice Prerequisites General Prerequisite: Completion of at least one silent multi-day residential or multi-day online Insight Meditation retreat recommended by the start of the program (e.g. Spirit Rock, IMS, IRC, etc.) Professional Prerequisite: This program is designed with mental health professionals in mind, but is open to […]

Intro to Insight: Foundations of Buddhist Meditation and Mindfulness (VC1C25)

Victoria Cary

September 5 - October 3, 2025

Registration will close at 8:00am (US Pacific Time) prior to the last class on October 3, 2025. A waiting list will be created if the program fills early. A recording* will be available within 48 hours following each class. Description: Insight Meditation, or vipassanā, is an accessible yet powerful form of Buddhist practice that emphasizes […]

A Path of Healing: The Wisdom of the Somatic and Subtle Body (JS2C25)

Jill Satterfield

September 5 - October 3, 2025

Program Dates: September 5 - October 3, 2025 Description Sometimes healing begins not with words but a quiet awareness of what’s happening in the body now. With a few tender, intentionally directed breaths we can transform or cultivate. A flicker of tightness, a contraction, a warmth in the heart. These sensations, often overlooked, are the […]

Living Dharma Program (LDP5)

Dawn Mauricio and Yong Oh

September 6, 2025 - April 11, 2026

Program Dates: September 6, 2025 - April 11, 2026 All large group sessions: Saturdays; 9:30am - 12:30pm US Pacific Time Session 1: Sept 6, Opening session (9:00am-1:00pm); IMPORTANT - this first session is longer! Session 2: Oct 4 Session 3: Nov 1 Session 4: Dec 6 Session 5: Jan 10 Session 6: Feb 7 Session […]

The Spectrum of Awareness: A Practical Map for Deepening Meditation (WT1T25)

Diana Winston

September 9 - November 18, 2025

PROGRAM DATES: September 9 - November 18, 2025 All sessions on Tuesdays from 4:00pm - 6:00pm US Pacific Time. Session 1: September 9 Session 2: September 23 Session 3: October 7 Session 4: October 21 Session 5: November 4 Session 6: November 18 Prerequisite: For experienced students - must have at least 2 years of […]

Fall Middle School Meditation Series (TE6C25)

Gavrila Abramson and Teresa Todoroff

September 28 - November 2, 2025

Registration is open until 3:00pm (Pacific Time) on Sunday, October 5, 2025. A waiting list will be created if the program fills early. Held Online via Zoom. All middle schoolers are welcome! Description: In this 6-week series, learn how to meditate, relax deeply, speak your truth, develop your mind, and integrate healthy use of electronics […]

Fall High School Meditation Series (TE5C25)

Anthony "T" Maes and Tanzanite Msola

September 28 - November 2, 2025

Registration is open until 3:00pm (Pacific Time) on Sunday, October 5, 2025. A waiting list will be created if the program fills early. Held Online via Zoom. All high schoolers are welcome! Description: In this 6-week series, learn how to meditate, relax deeply, speak your truth, develop your mind, and integrate healthy use of electronics […]

The Mindful Caregiver: Cultivating Presence, Well-Being, and Compassion (NM1C25)

Nikki Mirghafori, PhD

October 9 - November 13, 2025

Registration will close at 5:00pm (US Pacific Time) prior to the sixth class on November 13, 2025. A waiting list will be created if the program fills early. A recording* will be available within 48 hours following each class. Continuing Education credits? (see details below). Description: Caregiving—whether for a loved one, a patient, or a […]

Remembering Each Other Always: The Precepts as Daily Practice (LB1C25)

Leslie Booker

October 10 - November 7, 2025

Registration will close at 8:00am (US Pacific Time) prior to the fifth class on November 7, 2025. A waiting list will be created if the program fills early. A recording* will be available within 48 hours following each class. Description: Every moment is an opportunity to not succumb to fear and anger, but to remember […]

Men in the Dharma: Healing, Power, and Liberation (SF2G25)

Sean Oakes, PhD and Anthony "T" Maes

November 12 - December 10, 2025

Registration will close at 6:00pm (US Pacific Time), prior to the fifth class on December 10, 2025. A waiting list will be created if the program fills early. A recording* will be available within 48 hours following each class. Supporting only those who self-identify as men Description: As the world around us changes rapidly, from […]