Mark Coleman, MA
Open Dates
Online Learning Platform
Description Essential Buddhist Teachings is a detailed introduction to the Buddha’s teachings and the practices of Insight Meditation. This course emphasizes the cultivation of mindful awareness and learning how to apply and live these wisdom and heart practices in our daily lives. These are essential teachings for building a baseline understanding of the Buddhist path […]
Joanna Macy, PhD and Jennifer Berezan
Open Dates
Online Learning Platform
Description Joanna Macy’s 1991 book World as Lover, World as Self helped create the Engaged Buddhist movement and has been an inspiration to thousands of people seeking to integrate Buddhist wisdom with social and environmental action. It is the foundation of her life’s work, now known as The Work That Reconnects. Macy is a beloved […]
Sean Oakes, PhD
Open Dates
Online via our Online Learning Platform
Description The discourses of the Buddha, called suttas, are one of the world’s most majestic collections of spiritual teaching. They record many styles of teaching, from inspiring poetry to psychological guidance, social theory, and philosophical masterpieces that address the deepest human fears, hopes, and potential. In this course and practice series we dive into the […]
Dawn Mauricio
Open Dates
Online Learning Platform
Description The practice of mettā, or lovingkindness, is one of four "divine abidings" of the heart according to the Buddha's teachings. While traditionally taught through phrase recitation, there are countless doorways to cultivating this profound quality. Many practitioners find themselves: Struggling with traditional mettā practices Questioning if they're "doing it right." Caught in self-judgment about their […]
Nikki Mirghafori, PhD
Open Dates
Online Learning Platform
Description: The foundational meditation practice of samatha leads to the state of samādhi, where the mind is undistracted, bright, and spacious. Such sustained practice can culminate in profoundly still states, known as jhāna, where the mind becomes blissfully absorbed in the object of attention. This practice often conjures up tense effort with a furrowed brow, […]
Crystal A. Johnson, PhD
Open Dates
Online Learning Platform
Description: This is a self-paced, on-demand course for self-identified white folx and those for whom whiteness is a significant part of their identity. The course walks the learner through the historical creation of whiteness and how it operates systemically and offers exercises, techniques, and mindfulness practices for working with the difficult emotions that arise when […]
James Baraz, MA
Open Dates
Online Learning Platform
Description: Equanimity (upekkhā) is a highly-valued quality in Buddhist teachings. But what is equanimity? How do we cultivate it in our meditation practice? Even more, how do we access it in daily life, especially in times like these with so much uncertainty, fear, and sadness over the suffering in the world? Through talks, meditations, and […]
Oren Jay Sofer, SEP and Jaya Rudgard
Open Dates
Online via our Online Learning Platform
Description: This six-week online course is designed to guide participants in bringing the fruits of their retreat back home and integrating their mindfulness practice into their daily lives. Throughout this unique course series, you will receive skilled guidance from founding Insight teachers while creating and maintaining deep community and spiritual friendships with a diverse group […]
Sean Oakes, PhD and Enrique Collazo
January 9 - February 6, 2025
Registration will close at 7:00pm (US Pacific Time) prior to the LAST class on February 6, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Open to: Self-identified men Description: As the world around us changes rapidly, from climate to culture, the roles we […]
Amana Brembry Johnson
January 20, 2025
Registration closes at 8:15pm (US Pacific Time) on Monday, January 20, 2025. A recording* will be available following the program. If you would like access to the recording, you must register by the deadline above. Closed Captioning [CC] is available for this program. Online via Zoom. Description: For over 35 years, the Monday Night sitting […]
Heidi Bourne
January 22, 2025
Closed Captioning [CC] is available for this program. Online via Zoom. Program held Online Description: Our Wednesday Morning Meditation & Talk is led by Sylvia Boorstein, Donald Rothberg, Heidi Bourne, or other guest teachers. With more community emphasis than the large Monday night gathering, this group welcomes beginners and experienced practitioners to explore Dharma with […]
bruni dávila
January 22, 2025
Closed Captioning [CC] is available for this program. Online via Zoom. Open to all self-identified LGBTQIA+ Description: The Rainbow Sangha is a weekly gathering of self-identified practitioners within marginalized gender and sexuality groups such as lesbian, gay, bisexual, transgender, queer, intersex, asexual, two-spirit, and gender non-conforming. Together, we’ll explore the Dharma in ways that welcome […]
Grace Fisher, MFT, SEP, JD, MEd
January 23, 2025
Closed Captioning [CC] is available for this program. Online via Zoom. Open to all self-identified women Description: This drop-in group offers women a place to come together in community to share our wisdom and strengthen our sense of belonging in the world. The group is led by Grace Fisher or guest teachers, and includes time […]
Vinny Ferraro, Frank Ostaseski and Pam Dunn
January 25 - December 13, 2025
JOIN WAITING LIST HERE Teaching Team: Vinny Ferraro (Lead), Frank Ostaseski, and Pam Dunn. Description This yearlong journey, inspired by Stephen Levine’s A Year to Live, is a heartfelt invitation to people of all ages, at any stage of life. Together, in the spirit of community, we will explore how contemplating death can profoundly deepen […]
bruni dávila
January 25, 2025
Registration closes at 9:00am (Pacific Time) on January 25, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Open to: Our LGBTQIA+ Community Description: New beginnings happen at different times and in different seasons of our lives, and they are marked through various rituals […]
Vinny Ferraro, Frank Ostaseski and Pam Dunn
January 25 - December 14, 2025
Please Note: We have had an overwhelming response to this program for which we are truly grateful. However, the waiting list is now very long! Anyone remaining on the waitlist will be notified of next year's program. Registration will open about September 2025 for our 2026 course. Teaching Team: Vinny Ferraro (Lead), Frank Ostaseski, and […]
Sara Oakes, SEP and Enrique Collazo
January 26 - March 9, 2025
Registration is open until 3:00pm (Pacific Time) on Sunday, February 2, 2025. A waiting list will be created if the program fills early. Open to: All high schoolers are welcome! Description: In this 6-week series, learn how to meditate, relax deeply, speak your truth, develop your mind, and integrate healthy use of electronics all while […]
Djuna Devereaux
January 26, 2025
Registration closes at 9:00am (Pacific Time) on January 26, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: With our current global situation and unique individual challenges, anxiety is a natural response. Our bodies are not designed for chronic stress, however, and over […]
Gavrila Abramson and Vy V. Le
January 26 - March 9, 2025
Registration is open until 3:00pm (Pacific Time) on Sunday, February 2, 2025. A waiting list will be created if the program fills early. Held Online via Zoom. Open to: All middle schoolers are welcome! Description: In this 6-week series, learn how to meditate, relax deeply, speak your truth, develop your mind, and integrate healthy use […]
Pawan Bareja, PhD
January 26, 2025
Closed Captioning [CC] is available for this program. Open to all self-identified BIPOC Description: The Black, Indigenous, and People of Color (BIPOC) Sangha is a weekly gathering of self-identified BIPOC practitioners that provides a safe place to meditate and explore the Dharma. As a beloved community, this sangha supports exploration of the Dharma in light […]
Mark Coleman, MA
January 27, 2025
Registration closes at 8:15pm (US Pacific Time) on Monday, January 27, 2025. A recording* will be available following the program. If you would like access to the recording, you must register by the deadline above. Closed Captioning [CC] is available for this program. Online via Zoom. Description: For over 35 years, the Monday Night sitting […]
Heidi Bourne
January 29, 2025
Closed Captioning [CC] is available for this program. Online via Zoom. Program held Online Description: Our Wednesday Morning Meditation & Talk is led by Sylvia Boorstein, Donald Rothberg, Heidi Bourne, or other guest teachers. With more community emphasis than the large Monday night gathering, this group welcomes beginners and experienced practitioners to explore Dharma with […]
Marjolein Janssen
January 29, 2025
Closed Captioning [CC] is available for this program. Online via Zoom. Open to all self-identified LGBTQIA+ Description: The Rainbow Sangha is a weekly gathering of self-identified practitioners within marginalized gender and sexuality groups such as lesbian, gay, bisexual, transgender, queer, intersex, asexual, two-spirit, and gender non-conforming. Together, we’ll explore the Dharma in ways that welcome […]
Gullu Singh, JD
January 30 - February 27, 2025
Registration will close at 3:30pm (US Pacific Time) prior to the fifth class on February 27, 2025. A waiting list will be created if the program fills early. A recording* will be available within 48 hours following each class. Description: Embark on a journey through the life of the Buddha as depicted in the Pāli […]
Grace Fisher, MFT, SEP, JD, MEd
January 30, 2025
Closed Captioning [CC] is available for this program. Online via Zoom. Open to all self-identified women Description: This drop-in group offers women a place to come together in community to share our wisdom and strengthen our sense of belonging in the world. The group is led by Grace Fisher or guest teachers, and includes time […]
Rebecca Bradshaw
February 1, 2025
Registration closes at 10:00am (Pacific Time) on February 1, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: Down to Earth Dharma invites us to engage with the world from a unique perspective that encourages feeling, intuitive understanding, embodiment, interdependence, and sacredness. Weaving […]
Devin Berry
February 2, 2025
Closed Captioning [CC] is available for this program. Open to all self-identified BIPOC Description: The Black, Indigenous, and People of Color (BIPOC) Sangha is a weekly gathering of self-identified BIPOC practitioners that provides a safe place to meditate and explore the Dharma. As a beloved community, this sangha supports exploration of the Dharma in light […]
Devin Berry
February 3, 2025
Registration closes at 7:30pm (US Pacific Time) on Monday, February 3, 2025. A recording* will be available following the program. If you would like access to the recording, you must register by the deadline above. Closed Captioning [CC] is available for this program. Online via Zoom. Description: For over 35 years, the Monday Night sitting […]
Donald Rothberg, PhD
February 5, 2025
Closed Captioning [CC] is available for this program. Online via Zoom. Program held Online Description: Our Wednesday Morning Meditation & Talk is led by Sylvia Boorstein, Donald Rothberg, Heidi Bourne, or other guest teachers. With more community emphasis than the large Monday night gathering, this group welcomes beginners and experienced practitioners to explore Dharma with […]
Brett Wheeler
February 5, 2025
Closed Captioning [CC] is available for this program. Online via Zoom. Open to all self-identified LGBTQIA+ Description: The Rainbow Sangha is a weekly gathering of self-identified practitioners within marginalized gender and sexuality groups such as lesbian, gay, bisexual, transgender, queer, intersex, asexual, two-spirit, and gender non-conforming. Together, we’ll explore the Dharma in ways that welcome […]
Grace Fisher, MFT, SEP, JD, MEd
February 6, 2025
Closed Captioning [CC] is available for this program. Online via Zoom. Open to all self-identified women Description: This drop-in group offers women a place to come together in community to share our wisdom and strengthen our sense of belonging in the world. The group is led by Grace Fisher or guest teachers, and includes time […]
Anne Cushman
February 7 - March 7, 2025
Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on March 7, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: "I have only one reason to write...and that is to […]
Margarita Loinaz, MD
February 9, 2025
Registration closes at 9:00am (Pacific Time) on February 9, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: Beyond all effort and achievement, the pathless path opens into our deepest refuge—the recognition of our essential nature. Beyond the limitations of the intellect, this […]
Victoria Cary
February 9, 2025
Closed Captioning [CC] is available for this program. Open to all self-identified BIPOC Description: The Black, Indigenous, and People of Color (BIPOC) Sangha is a weekly gathering of self-identified BIPOC practitioners that provides a safe place to meditate and explore the Dharma. As a beloved community, this sangha supports exploration of the Dharma in light […]
Jack Kornfield, PhD
February 10, 2025
This is a Livestream program with Closed Captioning available. If you are unable to join us on this day and would like a recording to view later, please register by 7:30pm (US Pacific Time) on Monday, February 10, 2025. You will have ~90 days from the original program date to watch. Program held via Online. […]
Donald Rothberg, PhD
February 12, 2025
Closed Captioning [CC] is available for this program. Online via Zoom. Program held Online Description: Our Wednesday Morning Meditation & Talk is led by Sylvia Boorstein, Donald Rothberg, Heidi Bourne, or other guest teachers. With more community emphasis than the large Monday night gathering, this group welcomes beginners and experienced practitioners to explore Dharma with […]
Lissa Edmond, APN-C
February 12, 2025
Closed Captioning [CC] is available for this program. Online via Zoom. Open to all self-identified LGBTQIA+ Description: The Rainbow Sangha is a weekly gathering of self-identified practitioners within marginalized gender and sexuality groups such as lesbian, gay, bisexual, transgender, queer, intersex, asexual, two-spirit, and gender non-conforming. Together, we’ll explore the Dharma in ways that welcome […]
Grace Fisher, MFT, SEP, JD, MEd
February 13, 2025
Closed Captioning [CC] is available for this program. Online via Zoom. Open to all self-identified women Description: This drop-in group offers women a place to come together in community to share our wisdom and strengthen our sense of belonging in the world. The group is led by Grace Fisher or guest teachers, and includes time […]
Kevin Griffin
February 14, 2025
Closed Captioning [CC] is available for this program. Online via Zoom. Description: Our Dharma & Recovery group explores the intersection of recovery with Buddhist teachings and practices. We welcome all people who identify with any of the full range of addictions, from substances to behaviors, as well as habitual thought and emotional patterns. Beginners and […]
Debra Chamberlin-Taylor and George Taylor, MFT
February 15, 2025
BEFORE Registering - please read IMPORTANT NOTE below. Registration closes at 9:00am (Pacific Time) on February 15, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Continuing Education Credits? (see details below). Description: This day is an opportunity for couples to awaken the heart of […]
Andrea Lieberstein, MPH, RDN, RYT
February 16, 2025
Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on Sunday, February 16, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: The practice of mindful eating can be one doorway […]
Lissa Edmond, APN-C
February 16, 2025
Closed Captioning [CC] is available for this program. Open to all self-identified BIPOC Description: The Black, Indigenous, and People of Color (BIPOC) Sangha is a weekly gathering of self-identified BIPOC practitioners that provides a safe place to meditate and explore the Dharma. As a beloved community, this sangha supports exploration of the Dharma in light […]
Noliwe Alexander
February 17, 2025
Registration closes at 7:30pm (US Pacific Time) on Monday, February 17, 2025. A recording* will be available following the program. If you would like access to the recording, you must register by the deadline above. Closed Captioning [CC] is available for this program. Online via Zoom. Description: For over 35 years, the Monday Night sitting […]
Kaira Jewel Lingo
February 19, 2025
Closed Captioning [CC] is available for this program. Online via Zoom. Program held Online Description: Our Wednesday Morning Meditation & Talk is led by Sylvia Boorstein, Donald Rothberg, Heidi Bourne, or other guest teachers. With more community emphasis than the large Monday night gathering, this group welcomes beginners and experienced practitioners to explore Dharma with […]
Carol Cano, MA
February 19, 2025
Closed Captioning [CC] is available for this program. Online via Zoom. Open to all self-identified LGBTQIA+ Description: The Rainbow Sangha is a weekly gathering of self-identified practitioners within marginalized gender and sexuality groups such as lesbian, gay, bisexual, transgender, queer, intersex, asexual, two-spirit, and gender non-conforming. Together, we’ll explore the Dharma in ways that welcome […]
Pawan Bareja, PhD
February 20 - March 27, 2025
Registration will close at 3:00pm (US Pacific Time) prior to the last class on March 27, 2025. A waiting list will be created if the program fills early. A recording* will be available within 48 hours following each class. Continuing Education Credits? (see details below).** Description: When faced with trauma or life stressors, our soft […]
Grace Fisher, MFT, SEP, JD, MEd
February 20, 2025
Closed Captioning [CC] is available for this program. Online via Zoom. Open to all self-identified women Description: This drop-in group offers women a place to come together in community to share our wisdom and strengthen our sense of belonging in the world. The group is led by Grace Fisher or guest teachers, and includes time […]
Ofosu Jones-Quartey
February 23 - March 16, 2025
Registration will close at 3:00pm (US Pacific Time) prior to the fourth class on March 16, 2025. A waiting list will be created if the program fills early. A recording* will be available within 48 hours following each class. Description: By its very nature, the act of parenting is both beautiful and challenging. Some of […]
Gina LaRoche
February 23, 2025
Closed Captioning [CC] is available for this program. Open to all self-identified BIPOC Description: The Black, Indigenous, and People of Color (BIPOC) Sangha is a weekly gathering of self-identified BIPOC practitioners that provides a safe place to meditate and explore the Dharma. As a beloved community, this sangha supports exploration of the Dharma in light […]
Leslie Booker
February 23, 2025
Registration closes at 9:00am (Pacific Time) on February 23, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: There are many ways for us to know joy in our Dharma practice, including muditā (joy for another’s happiness), the embodied energy of pīti, and […]
Tuere Sala
February 24, 2025
Registration closes at 7:30pm (US Pacific Time) on Monday, February 24, 2025. A recording* will be available following the program. If you would like access to the recording, you must register by the deadline above. Closed Captioning [CC] is available for this program. Online via Zoom. Teacher TBD - Stay tuned! Description: For over 35 […]
Heidi Bourne
February 26, 2025
Closed Captioning [CC] is available for this program. Online via Zoom. Program held Online Description: Our Wednesday Morning Meditation & Talk is led by Sylvia Boorstein, Donald Rothberg, Heidi Bourne, or other guest teachers. With more community emphasis than the large Monday night gathering, this group welcomes beginners and experienced practitioners to explore Dharma with […]
Louije Kim
February 26, 2025
Closed Captioning [CC] is available for this program. Online via Zoom. Open to all self-identified LGBTQIA+ Description: The Rainbow Sangha is a weekly gathering of self-identified practitioners within marginalized gender and sexuality groups such as lesbian, gay, bisexual, transgender, queer, intersex, asexual, two-spirit, and gender non-conforming. Together, we’ll explore the Dharma in ways that welcome […]
Grace Fisher, MFT, SEP, JD, MEd
February 27, 2025
Closed Captioning [CC] is available for this program. Online via Zoom. Open to all self-identified women Description: This drop-in group offers women a place to come together in community to share our wisdom and strengthen our sense of belonging in the world. The group is led by Grace Fisher or guest teachers, and includes time […]
Jack Kornfield, PhD
March 1, 2025
Registration closes at 9:00am (Pacific Time) on March 1, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: Join us in this meditation day retreat to quiet the mind and steady the heart. By cultivating a calm, spacious mind and a kind heart […]
Louije Kim, Gullu Singh, JD and Dawn Mauricio
March 2, 2025
Registration closes at 9:00am (Pacific Time) on March 2, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Open to: Asian Diaspora Community Description: This retreat offers a sacred space to pause and reconnect to the wisdom of our bodies. Grounded in the Buddha's […]
Fernmarie Rodriguez
March 2, 2025
Closed Captioning [CC] is available for this program. Open to all self-identified BIPOC Description: The Black, Indigenous, and People of Color (BIPOC) Sangha is a weekly gathering of self-identified BIPOC practitioners that provides a safe place to meditate and explore the Dharma. As a beloved community, this sangha supports exploration of the Dharma in light […]
Eve Decker
March 5, 2025
Closed Captioning [CC] is available for this program. Online via Zoom. Program held Online Description: Our Wednesday Morning Meditation & Talk is led by Sylvia Boorstein, Donald Rothberg, Heidi Bourne, or other guest teachers. With more community emphasis than the large Monday night gathering, this group welcomes beginners and experienced practitioners to explore Dharma with […]
JD Doyle
March 5, 2025
Closed Captioning [CC] is available for this program. Online via Zoom. Open to all self-identified LGBTQIA+ Description: The Rainbow Sangha is a weekly gathering of self-identified practitioners within marginalized gender and sexuality groups such as lesbian, gay, bisexual, transgender, queer, intersex, asexual, two-spirit, and gender non-conforming. Together, we’ll explore the Dharma in ways that welcome […]
Grace Fisher, MFT, SEP, JD, MEd
March 6, 2025
Closed Captioning [CC] is available for this program. Online via Zoom. Open to all self-identified women Description: This drop-in group offers women a place to come together in community to share our wisdom and strengthen our sense of belonging in the world. The group is led by Grace Fisher or guest teachers, and includes time […]
Louije Kim
March 9, 2025
Closed Captioning [CC] is available for this program. Open to all self-identified BIPOC Description: The Black, Indigenous, and People of Color (BIPOC) Sangha is a weekly gathering of self-identified BIPOC practitioners that provides a safe place to meditate and explore the Dharma. As a beloved community, this sangha supports exploration of the Dharma in light […]
Heidi Bourne
March 12, 2025
Closed Captioning [CC] is available for this program. Online via Zoom. Program held Online Description: Our Wednesday Morning Meditation & Talk is led by Sylvia Boorstein, Donald Rothberg, Heidi Bourne, or other guest teachers. With more community emphasis than the large Monday night gathering, this group welcomes beginners and experienced practitioners to explore Dharma with […]
bruni dávila
March 12, 2025
Closed Captioning [CC] is available for this program. Online via Zoom. Open to all self-identified LGBTQIA+ Description: The Rainbow Sangha is a weekly gathering of self-identified practitioners within marginalized gender and sexuality groups such as lesbian, gay, bisexual, transgender, queer, intersex, asexual, two-spirit, and gender non-conforming. Together, we’ll explore the Dharma in ways that welcome […]
JD Doyle
March 13 - April 10, 2025
Registration will close at 9:00am (US Pacific Time) prior to the fifth class on April 10, 2025. A waiting list will be created if the program fills early. A recording* will be available within 48 hours following each class. Description: The teaching of Dependent Origination (Paticca-samuppāda: Pāli) is considered to be one of the most […]
Grace Fisher, MFT, SEP, JD, MEd
March 13, 2025
Closed Captioning [CC] is available for this program. Online via Zoom. Open to all self-identified women Description: This drop-in group offers women a place to come together in community to share our wisdom and strengthen our sense of belonging in the world. The group is led by Grace Fisher or guest teachers, and includes time […]
Will Kabat-Zinn, MA
March 16, 2025
Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on March 16, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Ancient Wisdom, Present Freedom: Insight Meditation and the Direct Path to […]
bruni dávila
March 16, 2025
Closed Captioning [CC] is available for this program. Open to all self-identified BIPOC Description: The Black, Indigenous, and People of Color (BIPOC) Sangha is a weekly gathering of self-identified BIPOC practitioners that provides a safe place to meditate and explore the Dharma. As a beloved community, this sangha supports exploration of the Dharma in light […]
Kaira Jewel Lingo
March 19, 2025
Closed Captioning [CC] is available for this program. Online via Zoom. Program held Online Description: Our Wednesday Morning Meditation & Talk is led by Sylvia Boorstein, Donald Rothberg, Heidi Bourne, or other guest teachers. With more community emphasis than the large Monday night gathering, this group welcomes beginners and experienced practitioners to explore Dharma with […]
Louije Kim
March 19, 2025
Closed Captioning [CC] is available for this program. Online via Zoom. Open to all self-identified LGBTQIA+ Description: The Rainbow Sangha is a weekly gathering of self-identified practitioners within marginalized gender and sexuality groups such as lesbian, gay, bisexual, transgender, queer, intersex, asexual, two-spirit, and gender non-conforming. Together, we’ll explore the Dharma in ways that welcome […]
Grace Fisher, MFT, SEP, JD, MEd
March 20, 2025
Closed Captioning [CC] is available for this program. Online via Zoom. Open to all self-identified women Description: This drop-in group offers women a place to come together in community to share our wisdom and strengthen our sense of belonging in the world. The group is led by Grace Fisher or guest teachers, and includes time […]
Teja Bell
March 22 - 23, 2025
Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on March 22, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: This weekend retreat brings together the two rivers of meditation […]
Mushim Ikeda
March 23, 2025
Closed Captioning [CC] is available for this program. Open to all self-identified BIPOC Description: The Black, Indigenous, and People of Color (BIPOC) Sangha is a weekly gathering of self-identified BIPOC practitioners that provides a safe place to meditate and explore the Dharma. As a beloved community, this sangha supports exploration of the Dharma in light […]
Eve Decker
March 26, 2025
Closed Captioning [CC] is available for this program. Online via Zoom. Program held Online Description: Our Wednesday Morning Meditation & Talk is led by Sylvia Boorstein, Donald Rothberg, Heidi Bourne, or other guest teachers. With more community emphasis than the large Monday night gathering, this group welcomes beginners and experienced practitioners to explore Dharma with […]
bruni dávila
March 26, 2025
Closed Captioning [CC] is available for this program. Online via Zoom. Open to all self-identified LGBTQIA+ Description: The Rainbow Sangha is a weekly gathering of self-identified practitioners within marginalized gender and sexuality groups such as lesbian, gay, bisexual, transgender, queer, intersex, asexual, two-spirit, and gender non-conforming. Together, we’ll explore the Dharma in ways that welcome […]
Grace Fisher, MFT, SEP, JD, MEd
March 27, 2025
Closed Captioning [CC] is available for this program. Online via Zoom. Open to all self-identified women Description: This drop-in group offers women a place to come together in community to share our wisdom and strengthen our sense of belonging in the world. The group is led by Grace Fisher or guest teachers, and includes time […]
Jill Satterfield
March 28 - April 25, 2025
Registration will close at 9:00am (US Pacific Time) prior to the LAST class on Friday, April 25, 2025. A waiting list will be created if the program fills early. A recording* will be available within 48 hours following each class. Continuing Education Credits? (see details below).** Description: Sensing and cognizing are two sides of our […]
John Martin
March 29, 2025
Registration closes at 9:00am (Pacific Time) on March 29, 2025. A waiting list will be created if the program fills early. Rainbow Day: A Peaceful & Loving Heart: Cultivating Equanimity (Free: Dana Day) Open to: Our LGBTQIA & GE community Description: Join together in the beauty of our LGBTQIA & GE community to cultivate and […]
Dana DePalma, MA, MFT and Matthew Brensilver, PhD
March 30, 2025
Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 8:00am (Pacific Time) on March 30, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Continuing Education Credits? (see details below). Program to be held on […]
Lissa Edmond, APN-C
March 30, 2025
Closed Captioning [CC] is available for this program. Open to all self-identified BIPOC Description: The Black, Indigenous, and People of Color (BIPOC) Sangha is a weekly gathering of self-identified BIPOC practitioners that provides a safe place to meditate and explore the Dharma. As a beloved community, this sangha supports exploration of the Dharma in light […]
Anthony "T" Maes and Tanzanite Msola
March 30 - May 4, 2025
Registration will close at 3:00pm (US Pacific Time) prior to the second class on April 6, 2025. A waiting list will be created if the program fills early. Open to: All high schoolers are welcome! Description: In this 6-week series, learn how to meditate, relax deeply, speak your truth, develop your mind, and integrate healthy […]
Adhamh Roland Hoeltzel and Vy V. Le
March 30 - May 4, 2025
Registration will close at 3:00pm (US Pacific Time) prior to the second class on April 6, 2025. A waiting list will be created if the program fills early. Open to: All middle schoolers are welcome! Description: In this 6-week series, learn how to meditate, relax deeply, speak your truth, develop your mind, and integrate healthy […]
Oren Jay Sofer, SEP, Cara Lai, MA, Yong Oh, Jessica Morey, MA, Gullu Singh, JD and David Cabrera
April 1 - 8, 2025
Register to Audit the Retreat Please only register for one of the two formats: Online Retreat or Audit Option. Registration opens at 9:00am (Pacific Time) on November 13, 2024, and closes at 4:00pm (Pacific Time) on April 1, 2025. A waiting list will be created if the program fills early. A recording* will be available […]
Oren Jay Sofer, SEP, Cara Lai, MA, Yong Oh, Jessica Morey, MA, Gullu Singh, JD and David Cabrera
April 1 - 8, 2025
Registration opens at 9:00am (Pacific Time) on November 13, 2024, and closes at 4:00pm (Pacific Time) on March 31, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: The Buddhist path cultivates four powerful and transformative qualities: kindness, compassion, joy, and balance. These […]
Donald Rothberg, PhD
April 2, 2025
Closed Captioning [CC] is available for this program. Online via Zoom. Program held Online Description: Our Wednesday Morning Meditation & Talk is led by Sylvia Boorstein, Donald Rothberg, Heidi Bourne, or other guest teachers. With more community emphasis than the large Monday night gathering, this group welcomes beginners and experienced practitioners to explore Dharma with […]
Grace Fisher, MFT, SEP, JD, MEd
April 3, 2025
Closed Captioning [CC] is available for this program. Online via Zoom. Open to all self-identified women Description: This drop-in group offers women a place to come together in community to share our wisdom and strengthen our sense of belonging in the world. The group is led by Grace Fisher or guest teachers, and includes time […]
Kaira Jewel Lingo
April 6, 2025
Registration closes at 10:00am (Pacific Time) on April 6, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: In this half-day of practice, we will explore how mindfulness can help us connect with our ancestors, deepen joy, and touch In this half-day of […]
Tempel Smith, Tuere Sala and Dawn Scott
April 6 - June 29, 2025
Registration Deadline: April 2, 2025 (registration open until 5:00pm US Pacific Time). A waiting list will be created if the program fills early. Sanctuaries of Heart: Integrating Mettā into Daily Life Program Dates: April 6 – June 29, 2025 A 12-week Intensive with 4 single daylong retreats (Sundays, 10:00am-5:30pm Pacific Time) and 12 week-day classes, […]
Donald Rothberg, PhD
April 9, 2025
Closed Captioning [CC] is available for this program. Online via Zoom. Program held Online Description: Our Wednesday Morning Meditation & Talk is led by Sylvia Boorstein, Donald Rothberg, Heidi Bourne, or other guest teachers. With more community emphasis than the large Monday night gathering, this group welcomes beginners and experienced practitioners to explore Dharma with […]
Donald Rothberg, PhD
April 16, 2025
Closed Captioning [CC] is available for this program. Online via Zoom. Program held Online Description: Our Wednesday Morning Meditation & Talk is led by Sylvia Boorstein, Donald Rothberg, Heidi Bourne, or other guest teachers. With more community emphasis than the large Monday night gathering, this group welcomes beginners and experienced practitioners to explore Dharma with […]
Kamala Masters, Joseph Goldstein, Tara Mulay, Vance Pryor and Winnie Nazarko
April 21 - 30, 2025
Registration opens at 9:00am (Pacific Time) on November 13, 2024, and closes at 3:00pm (Pacific Time) on April 20, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: The emphasis during this retreat will be on the continuity of awareness in all activities, […]
Heidi Bourne
April 23, 2025
Closed Captioning [CC] is available for this program. Online via Zoom. Program held Online Description: Our Wednesday Morning Meditation & Talk is led by Sylvia Boorstein, Donald Rothberg, Heidi Bourne, or other guest teachers. With more community emphasis than the large Monday night gathering, this group welcomes beginners and experienced practitioners to explore Dharma with […]
Kristin Neff, PhD and Caverly Morgan
April 26 - 27, 2025
Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on April 26, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Continuing Education Credits? (see details below) Description: Self-compassion is a powerful […]
Eve Decker
April 30, 2025
Closed Captioning [CC] is available for this program. Online via Zoom. Program held Online Description: Our Wednesday Morning Meditation & Talk is led by Sylvia Boorstein, Donald Rothberg, Heidi Bourne, or other guest teachers. With more community emphasis than the large Monday night gathering, this group welcomes beginners and experienced practitioners to explore Dharma with […]
Jack Kornfield, PhD
May 17, 2025
Registration closes at 8:00am on May 17, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: Please join us in community for this Insight Meditation (vipassanā) half-day retreat. Together, we will share practices that quiet the mind and open the heart. By cultivating […]
Debra Chamberlin-Taylor and Master Mingtong Gu
June 8, 2025
Registration closes at 9:00am (Pacific Time) on June 8, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Continuing Education Credits? (see details below). Description: Health in the body and clarity in our meditation increase as energy flows more freely through the spine. On this […]
Donald Rothberg, PhD
July 13, 2025
Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on July 13, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Continuing Education Credits? (see details below). Program to be held on […]
Phillip Moffitt, MA
August 23, 2025
Registration closes at 8:30am (Pacific Time) on August 23, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: During this daylong retreat, our sitting and walking practices will be informed by periods of reading poetry to each other. Each poem is carefully selected […]
Dawn Scott, devon hase, Oren Jay Sofer, SEP and Heather Sundberg
December 18 - 23, 2025
Register to Audit the Retreat Please only register for one of the two formats: Online Retreat or Audit Option. Registration closes at 3:00pm (Pacific Time) on February 19, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description Throughout this residential retreat, we will […]
Dawn Scott, devon hase, Oren Jay Sofer, SEP and Heather Sundberg
December 18 - 23, 2025
Registration opens at 9:00am (Pacific Time) on February 19, 2025, and closes at 3:00pm (Pacific Time) on December 18, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: Throughout this residential retreat, we will focus on centering ourselves at the time of the […]
