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Online

Events conducted entirely online.

Essential Buddhist Teachings (MC1N24)

Mark Coleman, MA

Open Dates

Online Learning Platform

Description Essential Buddhist Teachings is a detailed introduction to the Buddha’s teachings and the practices of Insight Meditation. This course emphasizes the cultivation of mindful awareness and learning how to apply and live these wisdom and heart practices in our daily lives. These are essential teachings for building a baseline understanding of the Buddhist path […]

White & Awakening: Mindfulness Practices for Exploring and Disrupting the Impact of White Conditioning (CJ1N24)

Crystal A. Johnson, PhD

Open Dates

Online Learning Platform

Description: This is a self-paced, on-demand course for self-identified white folx and those for whom whiteness is a significant part of their identity. The course walks the learner through the historical creation of whiteness and how it operates systemically and offers exercises, techniques, and mindfulness practices for working with the difficult emotions that arise when […]

Next Step Dharma: Integrate Your Retreat into Daily Life (OS1N24)

Oren Jay Sofer, SEP and Jaya Rudgard

Open Dates

Online via our Online Learning Platform

Description This six-week online course is designed to guide participants in bringing the fruits of their retreat back home and integrating their mindfulness practice into their daily lives. Throughout this unique course series, you will receive skilled guidance from founding Insight teachers while creating and maintaining deep community and spiritual friendships with a diverse group […]

Fall Middle School Meditation Series (TE6C25)

Gavrila Abramson and Teresa Todoroff

September 28 - November 2, 2025

Registration is open until 3:00pm (Pacific Time) on Sunday, October 5, 2025. A waiting list will be created if the program fills early. Held Online via Zoom. All middle schoolers are welcome! Description: In this 6-week series, learn how to meditate, relax deeply, speak your truth, develop your mind, and integrate healthy use of electronics […]

Fall High School Meditation Series (TE5C25)

Anthony "T" Maes and Tanzanite Msola

September 28 - November 2, 2025

Registration is open until 3:00pm (Pacific Time) on Sunday, October 5, 2025. A waiting list will be created if the program fills early. Held Online via Zoom. All high schoolers are welcome! Description: In this 6-week series, learn how to meditate, relax deeply, speak your truth, develop your mind, and integrate healthy use of electronics […]

BIPOC Voices: Weekly Sunday Sangha (40BV25)

bruni dávila

October 5, 2025

Closed Captioning [CC] is available for this program. For only those who identify as Black, Indigenous, and/or People of Color Description: The Black, Indigenous, and People of Color (BIPOC) Sangha is a weekly gathering designed to support BIPOC practitioners that provides a safe place to meditate and explore the Dharma. As a beloved community, this […]

The Beauty of Change: Embracing Life’s Impermanence (DM1D25)

Dawn Mauricio

October 5, 2025

Registration closes at 9:00am (Pacific Time) on October 5, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: In a world that often equates change with loss or failure, it’s easy to see impermanence as something to resist or control. Yet, the Buddha's […]

Monday Night Meditation & Talk (40ML25)

bruni dávila

October 6, 2025

Registration closes at 7:30pm (US Pacific Time) on Monday, October 6, 2025. A recording* will be available following the program. If you would like access to the recording, you must register by the deadline above. Closed Captioning [CC] is available for this program. Online via Zoom. Description: For over 35 years, the Monday Night sitting […]

Wednesday Morning Meditation & Talk (41WM25)

Heidi Bourne

October 8, 2025

Closed Captioning [CC] is available for this program. Online via Zoom. Description: Our Wednesday Morning Meditation & Talk is led by Sylvia Boorstein, Donald Rothberg, Heidi Bourne, or other guest teachers. With more community emphasis than the large Monday night gathering, this group welcomes beginners and experienced practitioners to explore Dharma with an emphasis on […]

Rainbow Sangha (41RS25)

John Martin

October 8, 2025

Closed Captioning [CC] is available for this program. Online via Zoom. For only those who identify as LGBTQIA+ and/or GNC Description: The Rainbow (LGBTQIA+) Sangha is a weekly gathering designed to support self-identified practitioners within marginalized gender and sexuality groups such as lesbian, gay, bisexual, transgender, queer, intersex, asexual, two-spirit, and gender non-conforming. Together, we’ll […]

Thursday Morning Women's Group (41TM25)

Grace Fisher, MFT, SEP, JD, MEd

October 9, 2025

Closed Captioning [CC] is available for this program. Online via Zoom. For only those who identify as women Description: This drop-in group offers women a place to come together in community to share our wisdom and strengthen our sense of belonging in the world. The group is led by Grace Fisher or guest teachers, and […]

The Mindful Caregiver: Cultivating Presence, Well-Being, and Compassion (NM1C25)

Nikki Mirghafori, PhD and Roy Remer

October 9 - November 13, 2025

Registration will close at 5:00pm (US Pacific Time) prior to the sixth class on November 13, 2025. A waiting list will be created if the program fills early. A recording* will be available within 48 hours following each class. Continuing Education credits? (see details below). Description: Caregiving—whether for a loved one, a patient, or a […]

Dharma & Recovery Group (10DR25)

Kevin Griffin, MFA

October 10, 2025

Closed Captioning [CC] is available for this program. Online via Zoom. Description: Our Dharma & Recovery group explores the intersection of recovery with Buddhist teachings and practices. We welcome all people who identify with any of the full range of addictions, from substances to behaviors, as well as habitual thought and emotional patterns. Beginners and […]

Remembering Each Other Always: The Precepts as Daily Practice (LB1C25)

Leslie Booker

October 10 - November 7, 2025

Registration will close at 8:00am (US Pacific Time) prior to the fifth class on November 7, 2025. A waiting list will be created if the program fills early. A recording* will be available within 48 hours following each class. Description: Every moment is an opportunity to not succumb to fear and anger, but to remember […]

BIPOC Voices: Weekly Sunday Sangha (41BV25)

Vimalasara, MA

October 12, 2025

Closed Captioning [CC] is available for this program. For only those who identify as Black, Indigenous, and/or People of Color Description: The Black, Indigenous, and People of Color (BIPOC) Sangha is a weekly gathering designed to support BIPOC practitioners that provides a safe place to meditate and explore the Dharma. As a beloved community, this […]

Nourishing Vitality, Breath, and Spirit: Qigong and Meditation (TJ3Z25)

Teja Bell

October 12, 2025

Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on October 12, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: Join Roshi Teja Bell for a day of restorative and […]

Monday Night Meditation & Talk (41ML25)

Bonnie Duran, MPH, DrPH

October 13, 2025

Registration closes at 7:30pm (US Pacific Time) on Monday, October 13, 2025. A recording* will be available following the program. If you would like access to the recording, you must register by the deadline above. Closed Captioning [CC] is available for this program. Online via Zoom. Description: For over 35 years, the Monday Night sitting […]

Wednesday Morning Meditation & Talk (42WM25)

Donald Rothberg, PhD

October 15, 2025

Closed Captioning [CC] is available for this program. Online via Zoom. Description: Our Wednesday Morning Meditation & Talk is led by Sylvia Boorstein, Donald Rothberg, Heidi Bourne, or other guest teachers. With more community emphasis than the large Monday night gathering, this group welcomes beginners and experienced practitioners to explore Dharma with an emphasis on […]

Rainbow Sangha (42RS25)

Lissa Edmond, DNP

October 15, 2025

Closed Captioning [CC] is available for this program. Online via Zoom. For only those who identify as LGBTQIA+ and/or GNC Description: The Rainbow (LGBTQIA+) Sangha is a weekly gathering designed to support self-identified practitioners within marginalized gender and sexuality groups such as lesbian, gay, bisexual, transgender, queer, intersex, asexual, two-spirit, and gender non-conforming. Together, we’ll […]

Thursday Morning Women's Group (42TM25)

Grace Fisher, MFT, SEP, JD, MEd

October 16, 2025

Closed Captioning [CC] is available for this program. Online via Zoom. For only those who identify as women Description: This drop-in group offers women a place to come together in community to share our wisdom and strengthen our sense of belonging in the world. The group is led by Grace Fisher or guest teachers, and […]

Anxiety and Fear – They're Not Only in the Mind: Somatic-Cognitive Strategies for Emotion Regulation (JS1Z25)

Jill Satterfield

October 18, 2025

Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on October 18, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Continuing Education credits? (see details below). Description: Fear and anxiety are natural […]

BIPOC Voices: Weekly Sunday Sangha (42BV25)

Gullu Singh, JD

October 19, 2025

Closed Captioning [CC] is available for this program. For only those who identify as Black, Indigenous, and/or People of Color Description: The Black, Indigenous, and People of Color (BIPOC) Sangha is a weekly gathering designed to support BIPOC practitioners that provides a safe place to meditate and explore the Dharma. As a beloved community, this […]

Echoes of Ram Dass: A Meditative and Musical Journey with East Forest and James Baraz (JB3Z25)

East Forest and James Baraz, MA

October 19, 2025

Register for On Land Please only register for one of the two formats: On-Land or Online. Registration closes at 5:00pm (Pacific Time) on October 19, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: Spirit Rock is excited to host East Forest, a […]

Monday Night Meditation & Talk (42ML25)

Tuere Sala

October 20, 2025

Registration closes at 7:30pm (US Pacific Time) on Monday, October 20, 2025. A recording* will be available following the program. If you would like access to the recording, you must register by the deadline above. Closed Captioning [CC] is available for this program. Online via Zoom. Description: For over 35 years, the Monday Night sitting […]

Wednesday Morning Meditation & Talk (43WM25)

Eve Decker

October 22, 2025

Closed Captioning [CC] is available for this program. Online via Zoom. Description: Our Wednesday Morning Meditation & Talk is led by Sylvia Boorstein, Donald Rothberg, Heidi Bourne, or other guest teachers. With more community emphasis than the large Monday night gathering, this group welcomes beginners and experienced practitioners to explore Dharma with an emphasis on […]

Rainbow Sangha (43RS25)

Carol Cano, MA

October 22, 2025

Closed Captioning [CC] is available for this program. Online via Zoom. For only those who identify as LGBTQIA+ and/or GNC Description: The Rainbow (LGBTQIA+) Sangha is a weekly gathering designed to support self-identified practitioners within marginalized gender and sexuality groups such as lesbian, gay, bisexual, transgender, queer, intersex, asexual, two-spirit, and gender non-conforming. Together, we’ll […]

Thursday Morning Women's Group (43TM25)

Grace Fisher, MFT, SEP, JD, MEd

October 23, 2025

Closed Captioning [CC] is available for this program. Online via Zoom. For only those who identify as women Description: This drop-in group offers women a place to come together in community to share our wisdom and strengthen our sense of belonging in the world. The group is led by Grace Fisher or guest teachers, and […]

The Art of Self-Compassion with Chronic Pain (CW1C25)

Christiane Wolf, MD, PhD

October 24 - November 21, 2025

Program Dates: October 24 - November 21, 2025 Class Dates: 5 Fridays - Oct 24, 31, Nov 7, 14, 21 Description Loving a hurting body is not easy. When things are rough, kindness and compassion can soften that experience. For many of us, however, being compassionate to ourselves can be challenging—especially when we struggle with […]

A Day of Forgiveness: Cultivating Compassion, Mindfulness, and Emotional Healing (PM3D25)

Phillip Moffitt, MA

October 25, 2025

Registration closes at 8:30am (Pacific Time) on October 25, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Continuing Education Credits? (see details below). Description: Forgiveness can be one of the most healing—and challenging—practices we undertake. Whether we carry regret for our own actions or […]

Loving the House that Ego Built: Practices for Mindful Self-Awareness (HC3D25)

Howard Cohn, MA

October 26, 2025

Registration closes at 9:00am (Pacific Time) on October 26, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Continuing Education Credits? (see details below). Description: During this day, we will explore the nature of ego and the enormous stress that comes with trying to be […]

BIPOC Voices: Weekly Sunday Sangha (43BV25)

Lienchi Tran

October 26, 2025

Closed Captioning [CC] is available for this program. For only those who identify as Black, Indigenous, and/or People of Color Description: The Black, Indigenous, and People of Color (BIPOC) Sangha is a weekly gathering designed to support BIPOC practitioners that provides a safe place to meditate and explore the Dharma. As a beloved community, this […]

EcoDharma - Spirit Rock Meditation Center

An EcoDharma Exploration with Kaira Jewel Lingo: Becoming a Force for Nature (ED6H25)

Kaira Jewel Lingo

October 26, 2025

Becoming a Force for Nature The EcoSattva Journey Description: Join Kaira Jewel Lingo and One Earth Sangha for this very special EcoDharma Exploration. We’ll come together and launch into the latest edition of EcoSattva Training. Life on Earth is really going through it right now. Humanity’s reckoning with itself is on, and we’re all feeling, […]

Monday Night Meditation & Talk (43ML25)

Grace Fisher, MFT, SEP, JD, MEd

October 27, 2025

Registration closes at 7:30pm (US Pacific Time) on Monday, October 27, 2025. A recording* will be available following the program. If you would like access to the recording, you must register by the deadline above. Closed Captioning [CC] is available for this program. Online via Zoom. Description: For over 35 years, the Monday Night sitting […]

Wednesday Morning Meditation & Talk (44WM25)

Sylvia Boorstein, PhD, Donald Rothberg, PhD and Heidi Bourne

October 29, 2025

Closed Captioning [CC] is available for this program. Online via Zoom. Description: Our Wednesday Morning Meditation & Talk is led by Sylvia Boorstein, Donald Rothberg, Heidi Bourne, or other guest teachers. With more community emphasis than the large Monday night gathering, this group welcomes beginners and experienced practitioners to explore Dharma with an emphasis on […]

Rainbow Sangha (44RS25)

JD Doyle

October 29, 2025

Closed Captioning [CC] is available for this program. Online via Zoom. For only those who identify as LGBTQIA+ and/or GNC Description: The Rainbow (LGBTQIA+) Sangha is a weekly gathering designed to support self-identified practitioners within marginalized gender and sexuality groups such as lesbian, gay, bisexual, transgender, queer, intersex, asexual, two-spirit, and gender non-conforming. Together, we’ll […]

Thursday Morning Women's Group (44TM25)

Grace Fisher, MFT, SEP, JD, MEd

October 30, 2025

Closed Captioning [CC] is available for this program. Online via Zoom. For only those who identify as women Description: This drop-in group offers women a place to come together in community to share our wisdom and strengthen our sense of belonging in the world. The group is led by Grace Fisher or guest teachers, and […]

TEST/simple reg form - SDR/Online/ NO CECs (xxcode25)

November 1, 2025

Registration closes at [~1 hour prior to start] xx:00am or xx:00pm (Pacific Time) on [Start Date--Month/Date], 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. [ADD DEI affinity group info here or BENEFIT verbiage - or delete if not applicable] Description: [Add description here] […]

Honrando la Vida a Través de la Muerte: Mindfulness y Sabiduría Ancestral en el Día de Muertos (TA1G25)

Tere Abdala-Romano

November 1, 2025

El registro cierra a las 16:00 (4:00pm US Pacific Time) el sábado, 1 de noviembre de 2025. La grabación* estará disponible aproximadamente 10 días después del programa. Abierto a: nuestra comunidad hispanohablante Nota: Este programa será en español. (This program will be held in Spanish). Descripción: ¿Qué nos enseñan nuestros muertos sobre la vida, la […]

The Alchemy of Anger: From Wound to Wisdom (LR1D25)

Lama Rod Owens, MA

November 2, 2025

Registration closes at 10:00am (Pacific Time) on November 2, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: Join us for a transformative online daylong exploring the powerful and often misunderstood emotion of anger. Guided by Lama Rod’s unique blend of Buddhist wisdom […]

BIPOC Voices: Weekly Sunday Sangha (44BV25)

Lissa Edmond, DNP

November 2, 2025

Closed Captioning [CC] is available for this program. For only those who identify as Black, Indigenous, and/or People of Color Description: The Black, Indigenous, and People of Color (BIPOC) Sangha is a weekly gathering designed to support BIPOC practitioners that provides a safe place to meditate and explore the Dharma. As a beloved community, this […]

Monday Night Meditation & Talk (44ML25)

Pawan Bareja, PhD

November 3, 2025

Registration closes at 7:30pm (US Pacific Time) on Monday, November 3, 2025. A recording* will be available following the program. If you would like access to the recording, you must register by the deadline above. Closed Captioning [CC] is available for this program. Online via Zoom. Description: For over 35 years, the Monday Night sitting […]

The Four Buddhist Heart Practices (Brahmavihāras) (JB1C25)

James Baraz, MA

November 4 - 25, 2025

Program Dates: November 4 - 25, 2025 Class Dates: 4 Tuesdays - Nov. 4, 11, 18, 25 Class Time: 6:00pm - 8:00pm PT Description In this four-week course, we’ll explore how to gently open the heart as a vital complement to Insight (mindfulness) meditation. Rooted in classical Buddhist teachings, the heart practices of lovingkindness, compassion, […]

Wednesday Morning Meditation & Talk (45WM25)

Sylvia Boorstein, PhD, Donald Rothberg, PhD and Heidi Bourne

November 5, 2025

Closed Captioning [CC] is available for this program. Online via Zoom. Description: Our Wednesday Morning Meditation & Talk is led by Sylvia Boorstein, Donald Rothberg, Heidi Bourne, or other guest teachers. With more community emphasis than the large Monday night gathering, this group welcomes beginners and experienced practitioners to explore Dharma with an emphasis on […]

Rainbow Sangha (45RS25)

Aishah Shahidah Simmons

November 5, 2025

Closed Captioning [CC] is available for this program. Online via Zoom. For only those who identify as LGBTQIA+ and/or GNC Description: The Rainbow (LGBTQIA+) Sangha is a weekly gathering designed to support self-identified practitioners within marginalized gender and sexuality groups such as lesbian, gay, bisexual, transgender, queer, intersex, asexual, two-spirit, and gender non-conforming. Together, we’ll […]

Thursday Morning Women's Group (45TM25)

Grace Fisher, MFT, SEP, JD, MEd

November 6, 2025

Closed Captioning [CC] is available for this program. Online via Zoom. For only those who identify as women Description: This drop-in group is designed to support women, offering them a place to come together in community to share their wisdom and strengthen their sense of belonging in the world. The group is led by Grace […]

Cultivating Internal Magic: Exploring the Ancient Practice of Qi Gong (HT1D25)

Hakim Tafari

November 8, 2025

Registration closes at 9:00am (Pacific Time) on November 8, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: Join us for a transformative day of practice as we explore the beautiful and timeless art of Qi Gong, a powerful form of mindful movement. […]

Ancient Wisdom, Present Freedom: Insight Meditation and the Direct Path to Liberation (WK2Z25)

Will Kabat-Zinn, MA

November 9, 2025

Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on November 9, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: In this day of practice, we follow the powerful recipe […]

BIPOC Voices: Weekly Sunday Sangha (45BV25)

Mushim Ikeda

November 9, 2025

Closed Captioning [CC] is available for this program. For only those who identify as Black, Indigenous, and/or People of Color Description: The Black, Indigenous, and People of Color (BIPOC) Sangha is a weekly gathering designed to support BIPOC practitioners that provides a safe place to meditate and explore the Dharma. As a beloved community, this […]

Monday Night Meditation & Talk (45ML25)

Vinny Ferraro

November 10, 2025

Registration closes at 7:30pm (US Pacific Time) on Monday, November 10, 2025. A recording* will be available following the program. If you would like access to the recording, you must register by the deadline above. Closed Captioning [CC] is available for this program. Online via Zoom. Description: For over 35 years, the Monday Night sitting […]

Wednesday Morning Meditation & Talk (46WM25)

Sylvia Boorstein, PhD, Donald Rothberg, PhD and Heidi Bourne

November 12, 2025

Closed Captioning [CC] is available for this program. Online via Zoom. Description: Our Wednesday Morning Meditation & Talk is led by Sylvia Boorstein, Donald Rothberg, Heidi Bourne, or other guest teachers. With more community emphasis than the large Monday night gathering, this group welcomes beginners and experienced practitioners to explore Dharma with an emphasis on […]

Men in the Dharma: Healing, Power, and Liberation (SF2G25)

Sean Oakes, PhD and Anthony "T" Maes

November 12 - December 10, 2025

Registration will close at 6:00pm (US Pacific Time), prior to the fifth class on December 10, 2025. A waiting list will be created if the program fills early. A recording* will be available within 48 hours following each class. Supporting only those who self-identify as men Description: As the world around us changes rapidly, from […]

Rainbow Sangha (46RS25)

bruni dávila

November 12, 2025

Closed Captioning [CC] is available for this program. Online via Zoom. For only those who identify as LGBTQIA+ and/or GNC Description: The Rainbow (LGBTQIA+) Sangha is a weekly gathering designed to support self-identified practitioners within marginalized gender and sexuality groups such as lesbian, gay, bisexual, transgender, queer, intersex, asexual, two-spirit, and gender non-conforming. Together, we’ll […]

Thursday Morning Women's Group (46TM25)

Grace Fisher, MFT, SEP, JD, MEd

November 13, 2025

Closed Captioning [CC] is available for this program. Online via Zoom. For only those who identify as women Description: This drop-in group is designed to support women, offering them a place to come together in community to share their wisdom and strengthen their sense of belonging in the world. The group is led by Grace […]

Dharma & Recovery Group (11DR25)

Kevin Griffin, MFA

November 14, 2025

Closed Captioning [CC] is available for this program. Online via Zoom. Description: Our Dharma & Recovery group explores the intersection of recovery with Buddhist teachings and practices. We welcome all people who identify with any of the full range of addictions, from substances to behaviors, as well as habitual thought and emotional patterns. Beginners and […]

BIPOC Voices: Weekly Sunday Sangha (46BV25)

Pawan Bareja, PhD

November 16, 2025

Closed Captioning [CC] is available for this program. For only those who identify as Black, Indigenous, and/or People of Color Description: The Black, Indigenous, and People of Color (BIPOC) Sangha is a weekly gathering designed to support BIPOC practitioners that provides a safe place to meditate and explore the Dharma. As a beloved community, this […]

Monday Night Meditation & Talk (46ML25)

JD Doyle

November 17, 2025

Registration closes at 7:30pm (US Pacific Time) on Monday, November 17, 2025. A recording* will be available following the program. If you would like access to the recording, you must register by the deadline above. Closed Captioning [CC] is available for this program. Online via Zoom. Description: For over 35 years, the Monday Night sitting […]

Wednesday Morning Meditation & Talk (47WM25)

Sylvia Boorstein, PhD, Donald Rothberg, PhD and Heidi Bourne

November 19, 2025

Closed Captioning [CC] is available for this program. Online via Zoom. Description: Our Wednesday Morning Meditation & Talk is led by Sylvia Boorstein, Donald Rothberg, Heidi Bourne, or other guest teachers. With more community emphasis than the large Monday night gathering, this group welcomes beginners and experienced practitioners to explore Dharma with an emphasis on […]

Rainbow Sangha (47RS25)

JD Doyle

November 19, 2025

Closed Captioning [CC] is available for this program. Online via Zoom. For only those who identify as LGBTQIA+ and/or GNC Description: The Rainbow (LGBTQIA+) Sangha is a weekly gathering designed to support self-identified practitioners within marginalized gender and sexuality groups such as lesbian, gay, bisexual, transgender, queer, intersex, asexual, two-spirit, and gender non-conforming. Together, we’ll […]

Thursday Morning Women's Group (47TM25)

Grace Fisher, MFT, SEP, JD, MEd

November 20, 2025

Closed Captioning [CC] is available for this program. Online via Zoom. For only those who identify as women Description: This drop-in group is designed to support women, offering them a place to come together in community to share their wisdom and strengthen their sense of belonging in the world. The group is led by Grace […]

Coming Back To Source: Recognizing our Essential Nature (MZ2Z25)

Margarita Loinaz, MD

November 23, 2025

Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on November 23, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: As we are called to develop greater capacity to meet […]

BIPOC Voices: Weekly Sunday Sangha (47BV25)

Fernmarie Rodriguez

November 23, 2025

Closed Captioning [CC] is available for this program. For only those who identify as Black, Indigenous, and/or People of Color Description: The Black, Indigenous, and People of Color (BIPOC) Sangha is a weekly gathering designed to support BIPOC practitioners that provides a safe place to meditate and explore the Dharma. As a beloved community, this […]

Monday Night Meditation & Talk (47ML25)

Jack Kornfield, PhD

November 24, 2025

Register for On-Land Please only register for one of the two formats: On-Land or Online. This is a Livestream program with Closed Captioning available. If you are unable to join us on this evening and would like a recording, please register by 7:30pm (US Pacific Time) on Monday, November 24, 2025. You will have unlimited […]

Wednesday Morning Meditation & Talk (48WM25)

Sylvia Boorstein, PhD, Donald Rothberg, PhD and Heidi Bourne

November 26, 2025

Closed Captioning [CC] is available for this program. Online via Zoom. Description: Our Wednesday Morning Meditation & Talk is led by Sylvia Boorstein, Donald Rothberg, Heidi Bourne, or other guest teachers. With more community emphasis than the large Monday night gathering, this group welcomes beginners and experienced practitioners to explore Dharma with an emphasis on […]

Rainbow Sangha (48RS25)

Noliwe Alexander

November 26, 2025

Closed Captioning [CC] is available for this program. Online via Zoom. For only those who identify as LGBTQIA+ and/or GNC Description: The Rainbow (LGBTQIA+) Sangha is a weekly gathering designed to support self-identified practitioners within marginalized gender and sexuality groups such as lesbian, gay, bisexual, transgender, queer, intersex, asexual, two-spirit, and gender non-conforming. Together, we’ll […]

Don’t Get Metta? This One is For You! (LB3Z25)

Leslie Booker

November 30, 2025

Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on November 30, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: Like many people, the practice of mettā (lovingkindness) initially felt […]

BIPOC Voices: Weekly Sunday Sangha (48BV25)

Ramona Lisa Ortiz-Smith, MBA

November 30, 2025

Closed Captioning [CC] is available for this program. For only those who identify as Black, Indigenous, and/or People of Color Description: The Black, Indigenous, and People of Color (BIPOC) Sangha is a weekly gathering designed to support BIPOC practitioners that provides a safe place to meditate and explore the Dharma. As a beloved community, this […]

Thursday Morning Women's Group (49TM25)

Grace Fisher, MFT, SEP, JD, MEd

December 4, 2025

Closed Captioning [CC] is available for this program. Online via Zoom. For only those who identify as women Description: This drop-in group is designed to support women, offering them a place to come together in community to share their wisdom and strengthen their sense of belonging in the world. The group is led by Grace […]

Luminous Darkness: The Power of Embracing the Unknown (DE1Z25)

Deborah Eden Tull

December 7, 2025

Register for On Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on December 7, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: All light arises from darkness, including insight, possibility, vision, […]

Emotional Resilience: Dharma of Living in Harmony with Self and Others (PB2D25)

Pawan Bareja, PhD and Raja Selvam

December 14, 2025

Registration closes at 9:00am (Pacific Time) on December 14, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Continuing Education Credits? (see details below). Description: Thich Nhat Hahn said that a strong emotion is like a storm that comes, stays a while, and passes. But […]

Winter Solstice Retreat: Embracing the Dark, Inviting the Light (290Z25) - Online

Dawn Scott, devon hase, Yong Oh, Heather Sundberg and Kimi Mojica

December 18 - 23, 2025

Register for On Land Please only register for one of the two formats: On Land or Online. Registration opens at 9:00am (Pacific Time) on February 19, 2025, and closes at 3:00pm (Pacific Time) on December 18, 2025. A waiting list will be created if the program fills early. Recordings* will be available for this program. […]

The Dharma of Money (PS1Z26)

Spencer Sherman, MBA

January 10, 2026

Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on January 10, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: Using Buddhist practices, neuroscience, the four higher states of well-being, […]

Embodied Dharma: Mindful Yoga and Meditation (DJ1C26)

Djuna Devereaux, Rolf Gates and Anne Cushman

January 23 - February 13, 2026

Registration will close at 8:00am (US Pacific Time) prior to the fourth class on February 13, 2026. A waiting list will be created if the program fills early. A recording* will be available within 48 hours following each class. Description: This four-week online series invites you to experience Dharma as fully embodied practice. We'll weave […]

Winter High School Series (TE1C26)

Anthony "T" Maes and Sara Oakes, SEP

January 25 - March 8, 2026

Registration will close at 3:00pm (US Pacific Time) prior to the second class on February 1, 2026. A waiting list will be created if the program fills early. All high schoolers are welcome!* Description: In this 6-week series, learn how to meditate, relax deeply, speak your truth, develop your mind, and integrate healthy use of […]

Winter Middle School Series (TE2C26)

Vy V. Le and Gavrila Abramson

January 25 - March 8, 2026

Registration will close at 3:00pm (US Pacific Time) prior to the second class on February 1, 2025. A waiting list will be created if the program fills early. All middle schoolers are welcome! Description: In this 6-week series, learn how to meditate, relax deeply, speak your truth, develop your mind, and integrate healthy use of […]

A Year to Live (YL7T26)

Vinny Ferraro, Frank Ostaseski and Pam Dunn

January 31 - December 12, 2026

Teaching Team: Vinny Ferraro (Lead), Frank Ostaseski, and Pam Dunn. Prerequisites: A minimum of 3 days of either silent meditation residential retreat or daylongs/mindfulness workshop(s), or a combination of both. Consistent meditation practice highly encouraged. Description This yearlong journey, inspired by Stephen Levine’s A Year to Live, is a heartfelt invitation to people of all […]

Befriending Mortality: Living an Awakened Life through Mindfulness of Death (Maraṇasati) (376Z26) - Online

Nikki Mirghafori, PhD, John Martin, Jeanne Corrigal and Kodo Conlin

October 26 - 31, 2026

Register for On Land Please only register for one of the two formats: On Land or Online. Registration opens at 9:00am (Pacific Time) on October 7, 2025, and this online format closes at 3:00pm (Pacific Time) on October 26, 2026. A waiting list will be created if the program fills early. Recordings* will be available […]

Winter Solstice Retreat: Embracing the Dark, Inviting the Light (394Z26) - Online

Oren Jay Sofer, SEP, devon hase, Yong Oh and Heather Sundberg

December 18 - 23, 2026

Register for On Land Please only register for one of the two formats: On Land or Online. Registration opens at 9:00am (Pacific Time) on October 7, 2025, and closes at 3:00pm (Pacific Time) on December 18, 2026. A waiting list will be created if the program fills early. Recordings* will be available for this program. […]