Mark Coleman, MA
Open Dates
Online Learning Platform
Description Essential Buddhist Teachings is a detailed introduction to the Buddha’s teachings and the practices of Insight Meditation. This course emphasizes the cultivation of mindful awareness and learning how to apply and live these wisdom and heart practices in our daily lives. These are essential teachings for building a baseline understanding of the Buddhist path […]
Sean Oakes, PhD
Open Dates
Online via our Online Learning Platform
Description The discourses of the Buddha, called suttas, are one of the world’s most majestic collections of spiritual teaching. They record many styles of teaching, from inspiring poetry to psychological guidance, social theory, and philosophical masterpieces that address the deepest human fears, hopes, and potential. In this course and practice series we dive into the […]
Dawn Mauricio
Open Dates
Online Learning Platform
Description The practice of mettā, or lovingkindness, is one of four "divine abidings" of the heart according to the Buddha's teachings. While traditionally taught through phrase recitation, there are countless doorways to cultivating this profound quality. Many practitioners find themselves: Struggling with traditional mettā practices Questioning if they're "doing it right." Caught in self-judgment about their […]
Nikki Mirghafori, PhD
Open Dates
Online Learning Platform
Description: The foundational meditation practice of samatha leads to the state of samādhi, where the mind is undistracted, bright, and spacious. Such sustained practice can culminate in profoundly still states, known as jhāna, where the mind becomes blissfully absorbed in the object of attention. This practice often conjures up tense effort with a furrowed brow, […]
Crystal A. Johnson, PhD
Open Dates
Online Learning Platform
Description: This is a self-paced, on-demand course for self-identified white folx and those for whom whiteness is a significant part of their identity. The course walks the learner through the historical creation of whiteness and how it operates systemically and offers exercises, techniques, and mindfulness practices for working with the difficult emotions that arise when […]
James Baraz, MA
Open Dates
Online Learning Platform
Description: Equanimity (upekkhā) is a highly-valued quality in Buddhist teachings. But what is equanimity? How do we cultivate it in our meditation practice? Even more, how do we access it in daily life, especially in times like these with so much uncertainty, fear, and sadness over the suffering in the world? Through talks, meditations, and […]
Oren Jay Sofer, SEP and Jaya Rudgard
Open Dates
Online via our Online Learning Platform
Description This six-week online course is designed to guide participants in bringing the fruits of their retreat back home and integrating their mindfulness practice into their daily lives. Throughout this unique course series, you will receive skilled guidance from founding Insight teachers while creating and maintaining deep community and spiritual friendships with a diverse group […]
Victoria Cary
September 5 - October 3, 2025
Registration will close at 8:00am (US Pacific Time) prior to the last class on October 3, 2025. A waiting list will be created if the program fills early. A recording* will be available within 48 hours following each class. Description: Insight Meditation, or vipassanā, is an accessible yet powerful form of Buddhist practice that emphasizes […]
Jill Satterfield
September 5 - October 3, 2025
Program Dates: September 5 - October 3, 2025 Description Sometimes healing begins not with words but a quiet awareness of what’s happening in the body now. With a few tender, intentionally directed breaths we can transform or cultivate. A flicker of tightness, a contraction, a warmth in the heart. These sensations, often overlooked, are the […]
Ayya Santacitta and Carol Cano, MA
September 14, 2025
Registration closes at 9:00am (Pacific Time) on September 14, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: This day invites us to pause from the fast-paced rhythm of daily life and immerse ourselves in a sacred day of mindfulness and reflection. Rooted […]
Tuere Sala
September 14, 2025
Closed Captioning [CC] is available for this program. For only those who identify as Black, Indigenous, and/or People of Color Description: The Black, Indigenous, and People of Color (BIPOC) Sangha is a weekly gathering designed to support BIPOC practitioners that provides a safe place to meditate and explore the Dharma. As a beloved community, this […]
Tere Abdala-Romano
September 15, 2025
Registration closes at 7:30pm (US Pacific Time) on Monday, September 15, 2025. A recording* will be available following the program. If you would like access to the recording, you must register by the deadline above. Closed Captioning [CC] is available for this program. Online via Zoom. Description: For over 35 years, the Monday Night sitting […]
Donald Rothberg, PhD
September 17, 2025
Closed Captioning [CC] is available for this program. Online via Zoom. Description: Our Wednesday Morning Meditation & Talk is led by Sylvia Boorstein, Donald Rothberg, Heidi Bourne, or other guest teachers. With more community emphasis than the large Monday night gathering, this group welcomes beginners and experienced practitioners to explore Dharma with an emphasis on […]
Lissa Edmond, DNP
September 17, 2025
Closed Captioning [CC] is available for this program. Online via Zoom. For only those who identify as LGBTQIA+ and/or GNC Description: The Rainbow (LGBTQIA+) Sangha is a weekly gathering designed to support self-identified practitioners within marginalized gender and sexuality groups such as lesbian, gay, bisexual, transgender, queer, intersex, asexual, two-spirit, and gender non-conforming. Together, we’ll […]
Grace Fisher, MFT, SEP, JD, MEd
September 18, 2025
Closed Captioning [CC] is available for this program. Online via Zoom. For only those who identify as women Description: This drop-in group is designed to support women, offering them a place to come together in community to share their wisdom and strengthen their sense of belonging in the world. The group is led by Grace […]
Phillip Moffitt, MA and Jennifer Ward
September 19 - 21, 2025
Registration closes at 1:00pm (Pacific Time) on September 19, 2025. A waiting list will be created if the program fills early. Important Note: This is a professional development program; scholarships and discounts are not available. Description: This workshop retreat focuses on restructuring your life, no matter your age. The focus is on the “nuts and […]
Jack Kornfield, PhD
September 20, 2025
Registration closes at 9:00am (Pacific Time) on September 20, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Continuing Education Credits? (see details below). Description: In moments of great change, the practices of mindfulness, lovingkindness, and equanimity are timeless treasures. Cultivating these essential qualities helps […]
Nikki Mirghafori, PhD
September 21, 2025
Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on September 21, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Continuing Education Credits? (see details below). Description: Although death is one of […]
Pawan Bareja, PhD
September 21, 2025
Closed Captioning [CC] is available for this program. For only those who identify as Black, Indigenous, and/or People of Color Description: The Black, Indigenous, and People of Color (BIPOC) Sangha is a weekly gathering designed to support BIPOC practitioners that provides a safe place to meditate and explore the Dharma. As a beloved community, this […]
Leslie Booker
September 22, 2025
Registration closes at 7:30pm (US Pacific Time) on Monday, September 22, 2025. A recording* will be available following the program. If you would like access to the recording, you must register by the deadline above. Closed Captioning [CC] is available for this program. Online via Zoom. Description: For over 35 years, the Monday Night sitting […]
Heidi Bourne
September 24, 2025
Closed Captioning [CC] is available for this program. Online via Zoom. Description: Our Wednesday Morning Meditation & Talk is led by Sylvia Boorstein, Donald Rothberg, Heidi Bourne, or other guest teachers. With more community emphasis than the large Monday night gathering, this group welcomes beginners and experienced practitioners to explore Dharma with an emphasis on […]
JD Doyle
September 24, 2025
Closed Captioning [CC] is available for this program. Online via Zoom. For only those who identify as LGBTQIA+ and/or GNC Description: The Rainbow (LGBTQIA+) Sangha is a weekly gathering designed to support self-identified practitioners within marginalized gender and sexuality groups such as lesbian, gay, bisexual, transgender, queer, intersex, asexual, two-spirit, and gender non-conforming. Together, we’ll […]
Heidi Bourne
September 25, 2025
Closed Captioning [CC] is available for this program. Online via Zoom. For only those who identify as women Description: This drop-in group is designed to support women, offering them a place to come together in community to share their wisdom and strengthen their sense of belonging in the world. The group is led by Grace […]
Tina Rasmussen, PhD
September 28, 2025
Registration closes at 9:00am (Pacific Time) on September 28, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Continuing Education Credits? (see details below). Description: Focused attention helps collect the mindstream, returning awareness to a single object of meditation. This counteracts overstimulation from today’s world […]
Gavrila Abramson and Teresa Todoroff
September 28 - November 2, 2025
Registration is open until 3:00pm (Pacific Time) on Sunday, October 5, 2025. A waiting list will be created if the program fills early. Held Online via Zoom. All middle schoolers are welcome! Description: In this 6-week series, learn how to meditate, relax deeply, speak your truth, develop your mind, and integrate healthy use of electronics […]
Anthony "T" Maes and Tanzanite Msola
September 28 - November 2, 2025
Registration is open until 3:00pm (Pacific Time) on Sunday, October 5, 2025. A waiting list will be created if the program fills early. Held Online via Zoom. All high schoolers are welcome! Description: In this 6-week series, learn how to meditate, relax deeply, speak your truth, develop your mind, and integrate healthy use of electronics […]
Gina LaRoche
September 28, 2025
Closed Captioning [CC] is available for this program. For only those who identify as Black, Indigenous, and/or People of Color Description: The Black, Indigenous, and People of Color (BIPOC) Sangha is a weekly gathering designed to support BIPOC practitioners that provides a safe place to meditate and explore the Dharma. As a beloved community, this […]
Nikki Mirghafori, PhD
September 29, 2025
Registration closes at 7:30pm (US Pacific Time) on Monday, September 29, 2025. A recording* will be available following the program. If you would like access to the recording, you must register by the deadline above. Closed Captioning [CC] is available for this program. Online via Zoom. Description: For over 35 years, the Monday Night sitting […]
Heidi Bourne
October 1, 2025
Closed Captioning [CC] is available for this program. Online via Zoom. Description: Our Wednesday Morning Meditation & Talk is led by Sylvia Boorstein, Donald Rothberg, Heidi Bourne, or other guest teachers. With more community emphasis than the large Monday night gathering, this group welcomes beginners and experienced practitioners to explore Dharma with an emphasis on […]
bruni dávila
October 1, 2025
Closed Captioning [CC] is available for this program. Online via Zoom. For only those who identify as LGBTQIA+ and/or GNC Description: The Rainbow (LGBTQIA+) Sangha is a weekly gathering designed to support self-identified practitioners within marginalized gender and sexuality groups such as lesbian, gay, bisexual, transgender, queer, intersex, asexual, two-spirit, and gender non-conforming. Together, we’ll […]
Eileen Spillane
October 2, 2025
Closed Captioning [CC] is available for this program. Online via Zoom. For only those who identify as women Description: This drop-in group offers women a place to come together in community to share our wisdom and strengthen our sense of belonging in the world. The group is led by Grace Fisher or guest teachers, and […]
bruni dávila
October 5, 2025
Closed Captioning [CC] is available for this program. For only those who identify as Black, Indigenous, and/or People of Color Description: The Black, Indigenous, and People of Color (BIPOC) Sangha is a weekly gathering designed to support BIPOC practitioners that provides a safe place to meditate and explore the Dharma. As a beloved community, this […]
Dawn Mauricio
October 5, 2025
Registration closes at 9:00am (Pacific Time) on October 5, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: In a world that often equates change with loss or failure, it’s easy to see impermanence as something to resist or control. Yet, the Buddha's […]
bruni dávila
October 6, 2025
Registration closes at 7:30pm (US Pacific Time) on Monday, October 6, 2025. A recording* will be available following the program. If you would like access to the recording, you must register by the deadline above. Closed Captioning [CC] is available for this program. Online via Zoom. Description: For over 35 years, the Monday Night sitting […]
Heidi Bourne
October 8, 2025
Closed Captioning [CC] is available for this program. Online via Zoom. Description: Our Wednesday Morning Meditation & Talk is led by Sylvia Boorstein, Donald Rothberg, Heidi Bourne, or other guest teachers. With more community emphasis than the large Monday night gathering, this group welcomes beginners and experienced practitioners to explore Dharma with an emphasis on […]
John Martin
October 8, 2025
Closed Captioning [CC] is available for this program. Online via Zoom. For only those who identify as LGBTQIA+ and/or GNC Description: The Rainbow (LGBTQIA+) Sangha is a weekly gathering designed to support self-identified practitioners within marginalized gender and sexuality groups such as lesbian, gay, bisexual, transgender, queer, intersex, asexual, two-spirit, and gender non-conforming. Together, we’ll […]
Grace Fisher, MFT, SEP, JD, MEd
October 9, 2025
Closed Captioning [CC] is available for this program. Online via Zoom. For only those who identify as women Description: This drop-in group offers women a place to come together in community to share our wisdom and strengthen our sense of belonging in the world. The group is led by Grace Fisher or guest teachers, and […]
Nikki Mirghafori, PhD and Roy Remer
October 9 - November 13, 2025
Registration will close at 5:00pm (US Pacific Time) prior to the sixth class on November 13, 2025. A waiting list will be created if the program fills early. A recording* will be available within 48 hours following each class. Continuing Education credits? (see details below). Description: Caregiving—whether for a loved one, a patient, or a […]
Kevin Griffin, MFA
October 10, 2025
Closed Captioning [CC] is available for this program. Online via Zoom. Description: Our Dharma & Recovery group explores the intersection of recovery with Buddhist teachings and practices. We welcome all people who identify with any of the full range of addictions, from substances to behaviors, as well as habitual thought and emotional patterns. Beginners and […]
Leslie Booker
October 10 - November 7, 2025
Registration will close at 8:00am (US Pacific Time) prior to the fifth class on November 7, 2025. A waiting list will be created if the program fills early. A recording* will be available within 48 hours following each class. Description: Every moment is an opportunity to not succumb to fear and anger, but to remember […]
Vimalasara, MA
October 12, 2025
Closed Captioning [CC] is available for this program. For only those who identify as Black, Indigenous, and/or People of Color Description: The Black, Indigenous, and People of Color (BIPOC) Sangha is a weekly gathering designed to support BIPOC practitioners that provides a safe place to meditate and explore the Dharma. As a beloved community, this […]
Teja Bell
October 12, 2025
Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on October 12, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: Join Roshi Teja Bell for a day of restorative and […]
Bonnie Duran, MPH, DrPH
October 13, 2025
Registration closes at 7:30pm (US Pacific Time) on Monday, October 13, 2025. A recording* will be available following the program. If you would like access to the recording, you must register by the deadline above. Closed Captioning [CC] is available for this program. Online via Zoom. Description: For over 35 years, the Monday Night sitting […]
Donald Rothberg, PhD
October 15, 2025
Closed Captioning [CC] is available for this program. Online via Zoom. Description: Our Wednesday Morning Meditation & Talk is led by Sylvia Boorstein, Donald Rothberg, Heidi Bourne, or other guest teachers. With more community emphasis than the large Monday night gathering, this group welcomes beginners and experienced practitioners to explore Dharma with an emphasis on […]
Lissa Edmond, DNP
October 15, 2025
Closed Captioning [CC] is available for this program. Online via Zoom. For only those who identify as LGBTQIA+ and/or GNC Description: The Rainbow (LGBTQIA+) Sangha is a weekly gathering designed to support self-identified practitioners within marginalized gender and sexuality groups such as lesbian, gay, bisexual, transgender, queer, intersex, asexual, two-spirit, and gender non-conforming. Together, we’ll […]
Grace Fisher, MFT, SEP, JD, MEd
October 16, 2025
Closed Captioning [CC] is available for this program. Online via Zoom. For only those who identify as women Description: This drop-in group offers women a place to come together in community to share our wisdom and strengthen our sense of belonging in the world. The group is led by Grace Fisher or guest teachers, and […]
Jill Satterfield
October 18, 2025
Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on October 18, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Continuing Education credits? (see details below). Description: Fear and anxiety are natural […]
Gullu Singh, JD
October 19, 2025
Closed Captioning [CC] is available for this program. For only those who identify as Black, Indigenous, and/or People of Color Description: The Black, Indigenous, and People of Color (BIPOC) Sangha is a weekly gathering designed to support BIPOC practitioners that provides a safe place to meditate and explore the Dharma. As a beloved community, this […]
East Forest and James Baraz, MA
October 19, 2025
Register for On Land Please only register for one of the two formats: On-Land or Online. Registration closes at 5:00pm (Pacific Time) on October 19, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: Spirit Rock is excited to host East Forest, a […]
Tuere Sala
October 20, 2025
Registration closes at 7:30pm (US Pacific Time) on Monday, October 20, 2025. A recording* will be available following the program. If you would like access to the recording, you must register by the deadline above. Closed Captioning [CC] is available for this program. Online via Zoom. Description: For over 35 years, the Monday Night sitting […]
Eve Decker
October 22, 2025
Closed Captioning [CC] is available for this program. Online via Zoom. Description: Our Wednesday Morning Meditation & Talk is led by Sylvia Boorstein, Donald Rothberg, Heidi Bourne, or other guest teachers. With more community emphasis than the large Monday night gathering, this group welcomes beginners and experienced practitioners to explore Dharma with an emphasis on […]
Carol Cano, MA
October 22, 2025
Closed Captioning [CC] is available for this program. Online via Zoom. For only those who identify as LGBTQIA+ and/or GNC Description: The Rainbow (LGBTQIA+) Sangha is a weekly gathering designed to support self-identified practitioners within marginalized gender and sexuality groups such as lesbian, gay, bisexual, transgender, queer, intersex, asexual, two-spirit, and gender non-conforming. Together, we’ll […]
Grace Fisher, MFT, SEP, JD, MEd
October 23, 2025
Closed Captioning [CC] is available for this program. Online via Zoom. For only those who identify as women Description: This drop-in group offers women a place to come together in community to share our wisdom and strengthen our sense of belonging in the world. The group is led by Grace Fisher or guest teachers, and […]
Phillip Moffitt, MA
October 25, 2025
Registration closes at 8:30am (Pacific Time) on October 25, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Continuing Education Credits? (see details below). Description: Forgiveness can be one of the most healing—and challenging—practices we undertake. Whether we carry regret for our own actions or […]
Howard Cohn, MA
October 26, 2025
Registration closes at 9:00am (Pacific Time) on October 26, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Continuing Education Credits? (see details below). Description: During this day, we will explore the nature of ego and the enormous stress that comes with trying to be […]
Lienchi Tran
October 26, 2025
Closed Captioning [CC] is available for this program. For only those who identify as Black, Indigenous, and/or People of Color Description: The Black, Indigenous, and People of Color (BIPOC) Sangha is a weekly gathering designed to support BIPOC practitioners that provides a safe place to meditate and explore the Dharma. As a beloved community, this […]
Grace Fisher, MFT, SEP, JD, MEd
October 27, 2025
Registration closes at 7:30pm (US Pacific Time) on Monday, October 27, 2025. A recording* will be available following the program. If you would like access to the recording, you must register by the deadline above. Closed Captioning [CC] is available for this program. Online via Zoom. Description: For over 35 years, the Monday Night sitting […]
Sylvia Boorstein, PhD, Donald Rothberg, PhD and Heidi Bourne
October 29, 2025
Closed Captioning [CC] is available for this program. Online via Zoom. Description: Our Wednesday Morning Meditation & Talk is led by Sylvia Boorstein, Donald Rothberg, Heidi Bourne, or other guest teachers. With more community emphasis than the large Monday night gathering, this group welcomes beginners and experienced practitioners to explore Dharma with an emphasis on […]
JD Doyle
October 29, 2025
Closed Captioning [CC] is available for this program. Online via Zoom. For only those who identify as LGBTQIA+ and/or GNC Description: The Rainbow (LGBTQIA+) Sangha is a weekly gathering designed to support self-identified practitioners within marginalized gender and sexuality groups such as lesbian, gay, bisexual, transgender, queer, intersex, asexual, two-spirit, and gender non-conforming. Together, we’ll […]
Grace Fisher, MFT, SEP, JD, MEd
October 30, 2025
Closed Captioning [CC] is available for this program. Online via Zoom. For only those who identify as women Description: This drop-in group offers women a place to come together in community to share our wisdom and strengthen our sense of belonging in the world. The group is led by Grace Fisher or guest teachers, and […]
November 1, 2025
Registration closes at [~1 hour prior to start] xx:00am or xx:00pm (Pacific Time) on [Start Date--Month/Date], 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. [ADD DEI affinity group info here or BENEFIT verbiage - or delete if not applicable] Description: [Add description here] […]
Tere Abdala-Romano
November 1, 2025
El registro cierra a las 16:00 (4:00pm US Pacific Time) el sábado, 1 de noviembre de 2025. La grabación* estará disponible aproximadamente 10 días después del programa. Abierto a: nuestra comunidad hispanohablante Nota: Este programa será en español. (This program will be held in Spanish). Descripción: ¿Qué nos enseñan nuestros muertos sobre la vida, la […]
Lama Rod Owens, MA
November 2, 2025
Registration closes at 10:00am (Pacific Time) on November 2, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: Join us for a transformative online daylong exploring the powerful and often misunderstood emotion of anger. Guided by Lama Rod’s unique blend of Buddhist wisdom […]
James Baraz, MA
November 4 - 25, 2025
Program Dates: November 4 - 25, 2025 Class Dates: 4 Tuesdays - Nov. 4, 11, 18, 25 Class Time: 6:00pm - 8:00pm PT Description In this four-week course, we’ll explore how to gently open the heart as a vital complement to Insight (mindfulness) meditation. Rooted in classical Buddhist teachings, the heart practices of lovingkindness, compassion, […]
Hakim Tafari
November 8, 2025
Registration closes at 9:00am (Pacific Time) on November 8, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: Join us for a transformative day of practice as we explore the beautiful and timeless art of Qi Gong, a powerful form of mindful movement. […]
Will Kabat-Zinn, MA
November 9, 2025
Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on November 9, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: In this day of practice, we follow the powerful recipe […]
Sean Oakes, PhD and Anthony "T" Maes
November 12 - December 10, 2025
Registration will close at 6:00pm (US Pacific Time), prior to the fifth class on December 10, 2025. A waiting list will be created if the program fills early. A recording* will be available within 48 hours following each class. Supporting only those who self-identify as men Description: As the world around us changes rapidly, from […]
Kevin Griffin, MFA
November 14, 2025
Closed Captioning [CC] is available for this program. Online via Zoom. Description: Our Dharma & Recovery group explores the intersection of recovery with Buddhist teachings and practices. We welcome all people who identify with any of the full range of addictions, from substances to behaviors, as well as habitual thought and emotional patterns. Beginners and […]
Margarita Loinaz, MD
November 23, 2025
Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on November 23, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: As we are called to develop greater capacity to meet […]
Leslie Booker
November 30, 2025
Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on November 30, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: Like many people, the practice of mettā (lovingkindness) initially felt […]
Deborah Eden Tull
December 7, 2025
Register for On Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on December 7, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: All light arises from darkness, including insight, possibility, vision, […]
Pawan Bareja, PhD and Raja Selvam
December 14, 2025
Registration closes at 9:00am (Pacific Time) on December 14, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Continuing Education Credits? (see details below). Description: Thich Nhat Hahn said that a strong emotion is like a storm that comes, stays a while, and passes. But […]
Dawn Scott, devon hase, Yong Oh, Heather Sundberg and Kimi Mojica
December 18 - 23, 2025
Register for On Land Please only register for one of the two formats: On Land or Online. Registration opens at 9:00am (Pacific Time) on February 19, 2025, and closes at 3:00pm (Pacific Time) on December 18, 2025. A waiting list will be created if the program fills early. Recordings* will be available for this program. […]
Vinny Ferraro, Frank Ostaseski and Pam Dunn
January 31 - December 12, 2026
Teaching Team: Vinny Ferraro (Lead), Frank Ostaseski, and Pam Dunn. Prerequisites: A minimum of 3 days of either silent meditation residential retreat or daylongs/mindfulness workshop(s), or a combination of both. Consistent meditation practice highly encouraged. Description This yearlong journey, inspired by Stephen Levine’s A Year to Live, is a heartfelt invitation to people of all […]
Nikki Mirghafori, PhD, John Martin, Jeanne Corrigal and Kodo Conlin
October 26 - 31, 2026
Register for On Land Please only register for one of the two formats: On Land or Online. Registration opens at 9:00am (Pacific Time) on October 7, 2025, and this online format closes at 3:00pm (Pacific Time) on October 26, 2026. A waiting list will be created if the program fills early. Recordings* will be available […]
Oren Jay Sofer, SEP, devon hase, Yong Oh, Heather Sundberg and David Cabrera
December 18 - 23, 2026
Register for On Land Please only register for one of the two formats: On Land or Online. Registration opens at 9:00am (Pacific Time) on October 7, 2025, and closes at 3:00pm (Pacific Time) on December 18, 2026. A waiting list will be created if the program fills early. Recordings* will be available for this program. […]