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Non-Residential

Overnight accommodations are required and lodging is not provided at Spirit Rock.

Naturally Arising Samādhi and Insight: New Innovations for “Practicing Practice” in Your Meditation (PM1M26)

Phillip Moffitt, MA

February 28 - March 1, 2026

Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on March 1, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: The Naturally Arising method starts meditation practice in a different […]

Reclaiming Who We Are with Self-Compassion (KN1M26)

Kristin Neff, PhD and Caverly Morgan

March 21 - 22, 2026

Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on March 21, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. Continuing Education credits? (see details below). Description: Self-compassion helps us let […]

The Jewel of Sangha: MMTCP Alumni Gathering (AC1M26)

Anne Cushman, Kate Johnson, MA, Tara Brach, PhD, Jill Satterfield, Kazu Haga and Teja Bell

April 10 - 12, 2026

Register for Online By Invitation for MMTCP Alumni Only Please only register for one of the two formats: On-Land or Online. Registration closes at 11:59pm (Pacific Time) on April 9, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: Come celebrate our Mindfulness […]

Starting With Our Experience: Building the Four Ennobling Truths for Ourselves (DD2M26)

Dana DePalma, MA, MFT and Phillip Moffitt, MA

May 2, 2026

Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on May 2, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: No one taught the Buddha the Four Noble Truths. They […]

Starting With Our Experience: Building the Four Ennobling Truths for Ourselves (DD2Z26)

Dana DePalma, MA, MFT and Phillip Moffitt, MA

May 2, 2026

Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes 9:00am on May 2, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: No one taught the Buddha the Four Noble Truths. They arose from the […]