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Non-Residential

Overnight accommodations are required and lodging is not provided at Spirit Rock.

Awake in the Wild Nature Meditation Program: Nature-Based Mindfulness Practices to Enhance Joy, Wisdom, and Well-Being (MC2T25)

Mark Coleman, MA

April 5 - June 28, 2025

Registration closes at 11:59pm (US Pacific Time) on Friday May 2, 2025, PRIOR to the second class. A waiting list will be created if it fills early. An audio recording will be available following each session. Continuing Education Credits? (see details below) Program Dates: April - June 2025 Daily Session Times: 9:00am - 4:00pm Pacific […]

Cultivating Self-Compassion as Loving, Connected Presence (KN1M25)

Kristin Neff, PhD and Caverly Morgan

April 26 - 27, 2025

Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 8:00am (Pacific Time) on April 26, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Continuing Education Credits? (see details below). Program to be held on […]

The Gateway of Breath: Qigong and Meditation for Presence, Ease, and Vitality (TJ2M25)

Teja Bell

July 19 - 20, 2025

Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on July 20, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Program to be held on the land and online! Description: The […]

Winter Solstice Retreat: Embracing the Dark, Inviting the Light (290Z25) - Online

Dawn Scott, devon hase, Yong Oh, Heather Sundberg and David Cabrera

December 18 - 23, 2025

Register for On Land Please only register for one of the two formats: On Land or Online. Registration opens at 9:00am (Pacific Time) on February 19, 2025, and closes at 3:00pm (Pacific Time) on December 18, 2025. A waiting list will be created if the program fills early. Recordings* will be available for this program. […]