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Hybrid

Indicates this program is part of an hybrid (online and on-land) structure.

Monday Night Meditation & Talk (04MQ26) - On-Land

Leslie Booker

January 26, 2026

Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 7:30pm (US Pacific Time) on Monday, January 26, 2026. See Important Notes below.* Description: For over 35 years now, the Monday Night sitting group at Spirit Rock has been a welcoming refuge to gather, hear the teachings […]

Monday Night Meditation & Talk (04ML26)

Leslie Booker

January 26, 2026

Register for On Land Please only register for one of the two formats: On-Land or Online. Registration closes at 7:30pm (US Pacific Time) on Monday, January 26, 2026. A recording* will be available following the program. If you would like access to the recording, you must register by the deadline above. Closed Captioning [CC] is […]

Cultivating Wise Speech: Becoming More Skillful in Your Speech (DR1D26)

Donald Rothberg, PhD

January 31, 2026

Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on January 31, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. Continuing Education credits? (see details below). Description: Connecting our meditation practice […]

Cultivating Wise Speech: Becoming More Skillful in Your Speech (DR1Z26)

Donald Rothberg, PhD

January 31, 2026

Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on January 31, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. Continuing Education credits? (see details below). Description: Connecting our meditation practice with […]

Insight Mini Retreat: A Day of Practice (TU1Z26)

Tuere Sala

February 1, 2026

Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on February 1, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: With all its ups and downs, the practice of Insight […]

Insight Mini Retreat: A Day of Practice (TU1G26)

Tuere Sala

February 1, 2026

Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on February 1, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: With all its ups and downs, the practice of Insight […]

Monday Night Meditation & Talk (05MQ26) - On-Land

Victoria Cary

February 2, 2026

Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 7:30pm (US Pacific Time) on Monday, February 2, 2026. See Important Notes below.* Description: For over 35 years now, the Monday Night sitting group at Spirit Rock has been a welcoming refuge to gather, hear the teachings […]

Monday Night Meditation & Talk (05ML26)

Victoria Cary

February 2, 2026

Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 7:30pm (US Pacific Time) on Monday, February 2, 2026. A recording* will be available following the program. If you would like access to the recording, you must register by the deadline above. Closed Captioning [CC] is available […]

Meeting ADHD with Mindfulness, Wisdom, and Compassion (MC1D26)

Mark Coleman, MA

February 7, 2026

Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on February 7, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. Continuing Education credits? (see details below). Description: Do you experience challenges […]

Meeting ADHD with Mindfulness, Wisdom, and Compassion (MC1Z26)

Mark Coleman, MA

February 7, 2026

Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on February 7, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. Continuing Education credits? (see details below). Description: Do you experience challenges […]

Twin Rivers, One Source: Qigong and Meditation for Ease, Energy, and Equanimity (TJ1D26)

Teja Bell

February 8, 2026

Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on February 8, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: In this winter day of shared practice, the twin rivers […]

Twin Rivers, One Source: Qigong and Meditation for Ease, Energy, and Equanimity (TJ1Z26)

Teja Bell

February 8, 2026

Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on February 8, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: In this winter day of shared practice, the twin rivers […]

Monday Night Meditation & Talk (06MQ26) - On-Land

Mark Coleman, MA

February 9, 2026

Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 7:30pm (US Pacific Time) on Monday, February 9, 2026. See Important Notes below.* Description: For over 35 years now, the Monday Night sitting group at Spirit Rock has been a welcoming refuge to gather, hear the teachings […]

Monday Night Meditation & Talk (06ML26)

Mark Coleman, MA

February 9, 2026

Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 7:30pm (US Pacific Time) on Monday, February 9, 2026. A recording* will be available following the program. If you would like access to the recording, you must register by the deadline above. Closed Captioning [CC] is available […]

Monday Night Meditation & Talk (07MQ26) - On-Land

Tuere Sala

February 16, 2026

Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 7:30pm (US Pacific Time) on Monday, February 16, 2026. See Important Notes below.* Description: For over 35 years now, the Monday Night sitting group at Spirit Rock has been a welcoming refuge to gather, hear the teachings […]

Monday Night Meditation & Talk (07ML26)

Tuere Sala

February 16, 2026

Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 7:30pm (US Pacific Time) on Monday, February 16, 2026. A recording* will be available following the program. If you would like access to the recording, you must register by the deadline above. Closed Captioning [CC] is available […]

The Inner Beloved: The Heart's Journey to Divine Unity (HA1Z26)

Hameed Ali (A. H. Almaas)

February 21, 2026

Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on February 21, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. A Benefit for The Ridhwan School and Spirit Rock Description: Experience […]

The Inner Beloved: The Heart's Journey to Divine Unity (HA1B26)

Hameed Ali (A. H. Almaas)

February 21, 2026

Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on February 21, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. A Benefit for The Ridhwan School and Spirit Rock Description: Experience […]

Naturally Arising Samādhi and Insight: New Innovations for “Practicing Practice” in Your Meditation (PM1M26)

Phillip Moffitt, MA

February 28 - March 1, 2026

Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on March 1, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: The Naturally Arising method starts meditation practice in a different […]

Naturally Arising Samādhi and Insight: New Innovations for “Practicing Practice” in Your Meditation (PM1Z26)

Phillip Moffitt, MA

February 28 - March 1, 2026

Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am(Pacific Time) on March 1, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: The Naturally Arising method starts meditation practice in a different manner. […]

Rooted and Rising: Honoring the Lineage of Women in Buddhism (MG1B26)

Kate Munding

March 7, 2026
Book now and get 25% off listed prices. Offer valid until Jan 31, 2026.

Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on March 7, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. A benefit for Assaya Sangha and Spirit Rock Description: Across centuries […]

Rooted and Rising: Honoring the Lineage of Women in Buddhism (MG1Z26)

Kate Munding

March 7, 2026
Book now and get 25% off listed prices. Offer valid until Jan 31, 2026.

Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on March 7, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. A benefit for Assaya Sangha and Spirit Rock Description: Across centuries […]

Aligning with Our Deepest Knowing: Wise View on the Path of Awakening (DD1D26)

Dana DePalma, MA, MFT and Matthew Brensilver, PhD

March 14, 2026

Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on March 14, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: The Buddha says that wise view is the starting point—it […]

Aligning with Our Deepest Knowing: Wise View on the Path of Awakening (DD1Z26)

Dana DePalma, MA, MFT and Matthew Brensilver, PhD

March 14, 2026

Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on March 14, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: The Buddha says that wise view is the starting point—it […]

The Power of Letting Go: Cultivating Well-Being, Joy, and Freedom (JB1D26)

James Baraz, MA

March 15, 2026

Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on March 15, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. Continuing Education credits? (see details below). Description: Spring is a natural […]

The Power of Letting Go: Cultivating Well-Being, Joy, and Freedom (JB1Z26)

James Baraz, MA

March 15, 2026

Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on March 15, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. Continuing Education credits? (see details below). Description: Spring is a natural time […]

Reclaiming Who We Are with Self-Compassion (KN1M26)

Kristin Neff, PhD and Caverly Morgan

March 21 - 22, 2026

Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on March 21, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. Continuing Education credits? (see details below). Description: Self-compassion helps us let […]

Reclaiming Who We Are with Self-Compassion (KN1Z26)

Kristin Neff, PhD and Caverly Morgan

March 21 - 22, 2026

Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on March 21, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. Continuing Education credits? (see details below). Description: Self-compassion helps us let go […]

The Jewel of Sangha: MMTCP Alumni Gathering (AC1M26)

Anne Cushman, Kate Johnson, MA, Tara Brach, PhD, Jill Satterfield, Kazu Haga and Teja Bell

April 10 - 12, 2026

Register for Online By Invitation for MMTCP Alumni Only Please only register for one of the two formats: On-Land or Online. Registration closes at 11:59pm (Pacific Time) on April 9, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: Come celebrate our Mindfulness […]

The Jewel of Sangha: MMTCP Alumni Gathering (AC1Z26)

Anne Cushman, Kate Johnson, MA, Tara Brach, PhD, Jill Satterfield, Kazu Haga and Teja Bell

April 10 - 12, 2026

Register for On-Land By Invitation for MMTCP Alumni Only Please only register for one of the two formats: On-Land or Online. Registration for this online program closes at 8:30am (Pacific Time) on April 10, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: […]

Befriending Mortality: Living an Awakened Life Through Mindfulness of Death (Maraṇasati) (376R26) - On Land

Nikki Mirghafori, PhD, John Martin, Kodo Conlin and Jeanne Corrigal

October 26 - 31, 2026

Register for Online Please only register for one of the two formats: On Land or Online. Registration opens at 9:00am (Pacific Time) on October 7, 2025, and this residential format closes at 11:59pm (Pacific Time) on October 25, 2026. A waiting list will be created if the retreat fills early. Interested in Commuting to the […]

Befriending Mortality: Living an Awakened Life through Mindfulness of Death (Maraṇasati) (376Z26) - Online

Nikki Mirghafori, PhD, John Martin, Jeanne Corrigal and Kodo Conlin

October 26 - 31, 2026

Register for On Land Please only register for one of the two formats: On Land or Online. Registration opens at 9:00am (Pacific Time) on October 7, 2025, and this online format closes at 3:00pm (Pacific Time) on October 26, 2026. A waiting list will be created if the program fills early. Recordings* will be available […]

Winter Solstice Retreat: Embracing the Dark, Inviting the Light (394R26) - On Land

Oren Jay Sofer, SEP, devon hase, Yong Oh, Heather Sundberg and Kimi Mojica

December 18 - 23, 2026

Register for Online Please only register for one of the two formats: On Land or Online. Registration opens at 9:00am (Pacific Time) on October 7, 2025, and closes at 11:59pm (Pacific Time) on December 17, 2026. A waiting list will be created if the retreat fills early. Interested in Commuting to the retreat? - learn […]

Winter Solstice Retreat: Embracing the Dark, Inviting the Light (394Z26) - Online

Oren Jay Sofer, SEP, devon hase, Yong Oh, Heather Sundberg and Kimi Mojica

December 18 - 23, 2026

Register for On Land Please only register for one of the two formats: On Land or Online. Registration opens at 9:00am (Pacific Time) on October 7, 2025, and closes at 3:00pm (Pacific Time) on December 18, 2026. A waiting list will be created if the program fills early. Recordings* will be available for this program. […]