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Hybrid

Indicates this program is part of an hybrid (online and on-land) structure.

Steadying the Heart: Refuge through the Four Sublime States (214R25) - On Land

Oren Jay Sofer, SEP, Cara Lai, MA, Yong Oh, Jessica Morey, MA, Gullu Singh, JD and Monica Magtoto

April 1 - 8, 2025

Register for Online or Audit Here Please only register for one of the two formats: On Land or Online. Registration opens at 9:00am (Pacific Time) on November 13, 2024, and closes 11:59pm (Pacific Time) on March 31, 2025. A waiting list will be created if the retreat fills early. Interested in Commuting to the retreat? […]

Steadying the Heart: Refuge through the Four Sublime States (214Z25) - Online

Oren Jay Sofer, SEP, Cara Lai, MA, Yong Oh, Jessica Morey, MA, Gullu Singh, JD and Monica Magtoto

April 1 - 8, 2025

Register to Audit the Retreat Please only register for one of the two formats: Online Retreat or Audit Option. Registration opens at 9:00am (Pacific Time) on November 13, 2024, and closes at 4:00pm (Pacific Time) on April 1, 2025. A waiting list will be created if the program fills early. Recordings* will be available for […]

Steadying the Heart: Refuge through the Four Sublime States (214A25) - Audit

Oren Jay Sofer, SEP, Cara Lai, MA, Yong Oh, Jessica Morey, MA, Gullu Singh, JD and Monica Magtoto

April 1 - 8, 2025

Registration opens at 9:00am (Pacific Time) on November 13, 2024, and closes at 4:00pm (Pacific Time) on March 31, 2025. A waiting list will be created if the program fills early. Recordings* will be available for this program. Description: The Buddhist path cultivates four powerful and transformative qualities: kindness, compassion, joy, and balance. These qualities […]

Monday Night Meditation & Talk (15MQ25) - On-Land

James Baraz, MA

April 14, 2025

Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 7:30pm (US Pacific Time) on Monday, April 14, 2025. See Important Notes below.* Description: For over 35 years now, the Monday Night sitting group at Spirit Rock has been a welcoming refuge to gather, hear the teachings […]

Earth Day 2025: A Weekend Gathering and Celebration (JB1G25)

James Baraz, MA, Carol Cano, MA, Bonnie Duran, MPH, DrPH, Ayya Santacitta, Christiana Figueres, Dean Hoaglin, Leila Salazar-López, Jessica Serrante and Wildchoir

April 19 - 20, 2025

Register for Online Program to be held on the land and online! Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on April 19, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Details Join […]

Earth Day 2025: A Weekend Gathering and Celebration (JB1Z25)

James Baraz, MA, Carol Cano, MA, Bonnie Duran, MPH, DrPH, Ayya Santacitta, Christiana Figueres, Dean Hoaglin, Leila Salazar-López, Jessica Serrante and Wildchoir

April 19 - 20, 2025

Register for On-Land Program to be held on the land and online! Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on April 19, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Details Join […]

April Insight Meditation Retreat (220R25) - On Land

Kamala Masters, Joseph Goldstein, Tara Mulay, Vance Pryor and Winnie Nazarko

April 21 - 30, 2025

Register to Audit the Retreat Please only register for one of the two formats: On-Land or Audit (online). Registration opens at 9:00am (Pacific Time) on November 13, 2024, and closes at 11:59pm (Pacific Time) on April 20, 2025. A waiting list will be created if the retreat fills early. Interested in Commuting to the retreat? […]

April Insight Meditation Retreat (220A25) - Audit

Kamala Masters, Joseph Goldstein, Tara Mulay, Vance Pryor and Winnie Nazarko

April 21 - 30, 2025

Registration opens at 9:00am (Pacific Time) on November 13, 2024, and closes at 3:00pm (Pacific Time) on April 20, 2025. A waiting list will be created if the program fills early. Recordings* will be available for this program. Description: The emphasis during this retreat will be on the continuity of awareness in all activities, which […]

Cultivating Self-Compassion as Loving, Connected Presence (KN1M25)

Kristin Neff, PhD and Caverly Morgan

April 26 - 27, 2025

Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 8:00am (Pacific Time) on April 26, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Continuing Education Credits? (see details below). Program to be held on […]

Cultivating Self-Compassion as Loving, Connected Presence (KN1Z25)

Kristin Neff, PhD and Caverly Morgan

April 26 - 27, 2025

Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on April 26, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Continuing Education Credits? (see details below) Description: Self-compassion is a powerful […]

Monday Night Meditation & Talk (17MQ25) - On-Land

Gil Fronsdal

April 28, 2025

Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 7:30pm (US Pacific Time) on Monday, April 28, 2025. See Important Notes below.* Description: For over 35 years now, the Monday Night sitting group at Spirit Rock has been a welcoming refuge to gather, hear the teachings […]

Monday Night Meditation & Talk (18MQ25) - On-Land

Mark Coleman, MA

May 5, 2025

Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 7:30pm (US Pacific Time) on Monday, May 5, 2025. See Important Notes below.* Description: For over 35 years now, the Monday Night sitting group at Spirit Rock has been a welcoming refuge to gather, hear the teachings […]

Monday Night Meditation & Talk (18ML25)

Mark Coleman, MA

May 5, 2025

Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 7:30pm (US Pacific Time) on Monday, May 5, 2025. See Important Notes below.* Closed Captioning [CC] is available for this program. Online via Zoom. Description: For over 35 years, the Monday Night sitting group at Spirit Rock […]

Monday Night Meditation & Talk (19MQ25) - On-Land

Sean Oakes, PhD

May 12, 2025

Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 7:30pm (US Pacific Time) on Monday, May 12, 2025. See Important Notes below.* Description: For over 35 years now, the Monday Night sitting group at Spirit Rock has been a welcoming refuge to gather, hear the teachings […]

Monday Night Meditation & Talk (19ML25)

Sean Oakes, PhD

May 12, 2025

Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 7:30pm (US Pacific Time) on Monday, May 12, 2025. See Important Notes below.* Closed Captioning [CC] is available for this program. Online via Zoom. Description: For over 35 years, the Monday Night sitting group at Spirit Rock […]

Awakening Joy: Cultivating Well-Being in Intense Times (JB2M25)

James Baraz, MA

May 24 - 25, 2025

Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 8:30am (Pacific Time) on May 24, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Continuing Education Credits? (see details below). Program to be held on […]

Awakening Joy: Cultivating Well-Being in Intense Times (JB2Z25)

James Baraz, MA

May 24 - 25, 2025

Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 8:30am (Pacific Time) on May 24, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Continuing Education Credits? (see details below). Program to be held on […]

Monday Night Meditation & Talk (21MQ25) - On-Land

Eugene Cash

May 26, 2025

Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 7:30pm (US Pacific Time) on Monday, May 26, 2025. See Important Notes below.* Description: For over 35 years now, the Monday Night sitting group at Spirit Rock has been a welcoming refuge to gather, hear the teachings […]

Monday Night Meditation & Talk (21ML25)

Eugene Cash

May 26, 2025

Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 7:30pm (US Pacific Time) on Monday, May 26, 2025. See Important Notes below.* Closed Captioning [CC] is available for this program. Online via Zoom. Description: For over 35 years, the Monday Night sitting group at Spirit Rock […]

Pride 2025: Touching the Heart of Joy as Spiritual Medicine (AJ1G25)

Amana Brembry Johnson and JD Doyle

May 31, 2025

Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on Saturday, May 31, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. A Benefit for Spirit Rock and East Bay Meditation Center […]

Pride 2025: Touching the Heart of Joy as Spiritual Medicine (AJ1Z25)

Amana Brembry Johnson and JD Doyle

May 31, 2025

Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 10:00am (Pacific Time) on Saturday, May 31, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. A Benefit for Spirit Rock and East Bay Meditation Center […]

Monday Night Meditation & Talk (22MQ25) - On-Land

Victoria Cary

June 2, 2025

Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 7:30pm (US Pacific Time) on Monday, June 2, 2025. See Important Notes below.* Description: For over 35 years now, the Monday Night sitting group at Spirit Rock has been a welcoming refuge to gather, hear the teachings […]

Monday Night Meditation & Talk (22ML25)

Victoria Cary

June 2, 2025

Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 7:30pm (US Pacific Time) on Monday, June 2, 2025. See Important Notes below.* Closed Captioning [CC] is available for this program. Online via Zoom. Description: For over 35 years, the Monday Night sitting group at Spirit Rock […]

Transforming the Judgmental Mind (DR2D25)

Donald Rothberg, PhD

July 13, 2025

Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on July 13, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Continuing Education Credits? (see details below). Program to be held on […]

Transforming the Judgmental Mind (DR2Z25)

Donald Rothberg, PhD

July 13, 2025

Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on July 13, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Continuing Education Credits? (see details below). Program to be held on […]

Freedom Within Reach: Real Awakening in Ordinary Life (CL1D25)

Cara Lai, MA and Matthew Brensilver, PhD

July 27, 2025

Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on July 27, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Program to be held on the land and online! Description: The […]

Freedom Within Reach: Real Awakening in Ordinary Life (CL1Z25)

Cara Lai, MA and Matthew Brensilver, PhD

July 27, 2025

Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on July 27, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: The attainment of enlightenment has a hallowed place in Buddhism. […]

A Day of Foundational Practice for BIPOC Community (VC1D25)

Victoria Cary

August 9, 2025

Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on August 9, 2025. A waiting list will be created if the program fills early. Open to: Self-identified Black, Indigenous, and/or People of Color (BIPOC) only Program to be held on the land and […]

A Day of Foundational Practice for BIPOC Community (VC1Z25)

Victoria Cary

August 9, 2025

Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on August 9, 2025. A waiting list will be created if the program fills early. Open to: Self-identified Black, Indigenous, and/or People of Color (BIPOC) only Description: The kind attention we cultivate in meditation […]

Deep Rest: Spiritual, Emotional, and Cellular Rejuvenation (EE1S25)

Elissa Epel, PhD and Nichol Joy Chase

August 10, 2025

Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on August 10, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Program to be held on the land and online! Description: Deep […]

Deep Rest: Spiritual, Emotional, and Cellular Rejuvenation (EE1Z25)

Elissa Epel, PhD and Nichol Joy Chase

August 10, 2025

Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on August 10, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Program to be held on the land and online! Description: Deep […]

Your Great Road Opens Up: Dōgen’s Approach to Continuous Practice (NF1D25)

Norman Fischer

August 16, 2025

Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on August 16, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Program to be held on the land and online! Description: In […]

Your Great Road Opens Up: Dōgen’s Approach to Continuous Practice (NF1Z25)

Norman Fischer

August 16, 2025

Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on August 16, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: In this daylong retreat we’ll explore the art, practice, and […]

Winter Solstice Retreat: Embracing the Dark, Inviting the Light (290R25) - On Land

Dawn Scott, devon hase, Yong Oh, Heather Sundberg and David Cabrera

December 18 - 23, 2025

Register for Online Please only register for one of the two formats: On Land or Online. Registration opens at 9:00am (Pacific Time) on February 19, 2025, and closes at 11:59pm (Pacific Time) on December 17, 2025. A waiting list will be created if the retreat fills early. Interested in Commuting to the retreat? - learn […]

Winter Solstice Retreat: Embracing the Dark, Inviting the Light (290Z25) - Online

Dawn Scott, devon hase, Yong Oh, Heather Sundberg and David Cabrera

December 18 - 23, 2025

Register for On Land Please only register for one of the two formats: On Land or Online. Registration opens at 9:00am (Pacific Time) on February 19, 2025, and closes at 3:00pm (Pacific Time) on December 18, 2025. A waiting list will be created if the program fills early. Recordings* will be available for this program. […]