Anne Cushman
February 7 - March 7, 2025
Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on March 7, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: "I have only one reason to write...and that is to […]
Anne Cushman
February 7 - March 7, 2025
Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on March 7, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: "I have only one reason to write...and that is to […]
Mark Coleman, MA
March 10, 2025
Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 7:30pm (US Pacific Time) on Monday, March 10, 2025. See Important Notes below.* Description: For over 35 years now, the Monday Night sitting group at Spirit Rock has been a welcoming refuge to gather, hear the teachings […]
Mark Coleman, MA
March 10, 2025
Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 7:30pm (US Pacific Time) on Monday, March 10, 2025. See Important Notes below.* Closed Captioning [CC] is available for this program. Online via Zoom. Description: For over 35 years, the Monday Night sitting group at Spirit Rock […]
Noliwe Alexander, James Baraz, MA and Sylvia Boorstein, PhD
March 15, 2025
Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 3:00pm (Pacific Time) on March 14, 2025; unless it fills sooner. We will NOT be creating a waiting list. A recording* will be available following the program for registered participants. Program to be held on the land […]
Noliwe Alexander, James Baraz, MA and Sylvia Boorstein, PhD
March 15, 2025
Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration for the Online program closes at 1:00pm (Pacific Time) on March 15, 2025. A recording* will be available following the program. Program to be held on the land and online! Description: Please join Noliwe Alexander, James Baraz, and Sylvia […]
Will Kabat-Zinn, MA
March 16, 2025
Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on March 16, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Program to be held on the land and online! Ancient Wisdom, […]
Will Kabat-Zinn, MA
March 16, 2025
Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on March 16, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Ancient Wisdom, Present Freedom: Insight Meditation and the Direct Path to […]
Teja Bell
March 22 - 23, 2025
Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on March 22, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Program to be held on the land and online! Description: This […]
Teja Bell
March 22 - 23, 2025
Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on March 22, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: This weekend retreat brings together the two rivers of meditation […]
Dana DePalma, MA, MFT
March 24, 2025
Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 7:30pm (US Pacific Time) on Monday, March 24, 2025. See Important Notes below.* Description: For over 35 years now, the Monday Night sitting group at Spirit Rock has been a welcoming refuge to gather, hear the teachings […]
Dana DePalma, MA, MFT
March 24, 2025
Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 7:30pm (US Pacific Time) on Monday, March 24, 2025. See Important Notes below.* Closed Captioning [CC] is available for this program. Online via Zoom. Description: For over 35 years, the Monday Night sitting group at Spirit Rock […]
Dana DePalma, MA, MFT and Matthew Brensilver, PhD
March 30, 2025
Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 8:00am (Pacific Time) on March 30, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Continuing Education Credits? (see details below). Program to be held on […]
Dana DePalma, MA, MFT and Matthew Brensilver, PhD
March 30, 2025
Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 8:00am (Pacific Time) on March 30, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Continuing Education Credits? (see details below). Program to be held on […]
Oren Jay Sofer, SEP, Cara Lai, MA, Yong Oh, Jessica Morey, MA, Gullu Singh, JD and David Cabrera
April 1 - 8, 2025
Register for Online Please only register for one of the two formats: On Land or Online. Registration opens at 9:00am (Pacific Time) on November 13, 2024, and closes 11:59pm (Pacific Time) on March 31, 2025. A waiting list will be created if the retreat fills early. Interested in Commuting to the retreat? - learn more […]
Oren Jay Sofer, SEP, Cara Lai, MA, Yong Oh, Jessica Morey, MA, Gullu Singh, JD and David Cabrera
April 1 - 8, 2025
Register to Audit the Retreat Please only register for one of the two formats: Online Retreat or Audit Option. Registration opens at 9:00am (Pacific Time) on November 13, 2024, and closes at 4:00pm (Pacific Time) on April 1, 2025. A waiting list will be created if the program fills early. Recordings* will be available for […]
Oren Jay Sofer, SEP, Cara Lai, MA, Yong Oh, Jessica Morey, MA, Gullu Singh, JD and David Cabrera
April 1 - 8, 2025
Registration opens at 9:00am (Pacific Time) on November 13, 2024, and closes at 4:00pm (Pacific Time) on March 31, 2025. A waiting list will be created if the program fills early. Recordings* will be available for this program. Description: The Buddhist path cultivates four powerful and transformative qualities: kindness, compassion, joy, and balance. These qualities […]
Kamala Masters, Joseph Goldstein, Tara Mulay, Vance Pryor and Winnie Nazarko
April 21 - 30, 2025
Register to Audit the Retreat Please only register for one of the two formats: On-Land or Audit (online). Registration opens at 9:00am (Pacific Time) on November 13, 2024, and closes at 11:59pm (Pacific Time) on April 20, 2025. A waiting list will be created if the retreat fills early. Interested in Commuting to the retreat? […]
Kamala Masters, Joseph Goldstein, Tara Mulay, Vance Pryor and Winnie Nazarko
April 21 - 30, 2025
Registration opens at 9:00am (Pacific Time) on November 13, 2024, and closes at 3:00pm (Pacific Time) on April 20, 2025. A waiting list will be created if the program fills early. Recordings* will be available for this program. Description: The emphasis during this retreat will be on the continuity of awareness in all activities, which […]
Kristin Neff, PhD and Caverly Morgan
April 26 - 27, 2025
Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 8:00am (Pacific Time) on April 26, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Continuing Education Credits? (see details below). Program to be held on […]
Kristin Neff, PhD and Caverly Morgan
April 26 - 27, 2025
Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on April 26, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Continuing Education Credits? (see details below) Description: Self-compassion is a powerful […]
Amana Brembry Johnson and JD Doyle
May 31, 2025
Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on Saturday, May 31, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Program to be held on the land and online! A […]
Amana Brembry Johnson and JD Doyle
May 31, 2025
Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 10:00am (Pacific Time) on Saturday, May 31, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. A benefit for Spirit Rock and East Bay Meditation Center […]
Donald Rothberg, PhD
July 13, 2025
Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on July 13, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Continuing Education Credits? (see details below). Program to be held on […]
Donald Rothberg, PhD
July 13, 2025
Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on July 13, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Continuing Education Credits? (see details below). Program to be held on […]
Cara Lai, MA and Matthew Brensilver, PhD
July 27, 2025
Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on July 27, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Program to be held on the land and online! Description: The […]
Cara Lai, MA and Matthew Brensilver, PhD
July 27, 2025
Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on July 27, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: The attainment of enlightenment has a hallowed place in Buddhism. […]
Norman Fischer
August 16, 2025
Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on August 16, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Program to be held on the land and online! Description: In […]
Norman Fischer
August 16, 2025
Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on August 16, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: In this daylong retreat we’ll explore the art, practice, and […]
Dawn Scott, devon hase, Yong Oh, Heather Sundberg and David Cabrera
December 18 - 23, 2025
Register for Online Please only register for one of the two formats: On Land or Online. Registration opens at 9:00am (Pacific Time) on February 19, 2025, and closes at 11:59pm (Pacific Time) on December 17, 2025. A waiting list will be created if the retreat fills early. Interested in Commuting to the retreat? - learn […]
Dawn Scott, devon hase, Yong Oh, Heather Sundberg and David Cabrera
December 18 - 23, 2025
Register for On Land Please only register for one of the two formats: On Land or Online. Registration opens at 9:00am (Pacific Time) on February 19, 2025, and closes at 3:00pm (Pacific Time) on December 18, 2025. A waiting list will be created if the program fills early. Recordings* will be available for this program. […]
