Kevin Griffin
December 29, 2024
Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on December 29, 2024. A waiting list will be created if the program fills early. A recording* will be available following the program. Continuing Education Credits? (see details below) Program to be held on […]
Kevin Griffin
December 29, 2024
Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on December 29, 2024. A waiting list will be created if the program fills early. A recording* will be available following the program. Continuing Education Credits? (see details below) Description: Our Dharma practice and […]
Teja Bell, Erin Selover, MS, Dartanyan Brown and Jaimeo Brown
December 31, 2024
Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 6:00pm (Pacific Time) on December 31, 2024. A waiting list will be created if the program fills early. A recording* will be available following the program. Open to: Everyone Program to be held on the land and […]
Teja Bell, Erin Selover, MS, Dartanyan Brown and Jaimeo Brown
December 31, 2024
Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 6:00pm (Pacific Time) on December 31, 2024. A waiting list will be created if the program fills early. A recording* will be available following the program. Open to: Everyone Description: Join us in community to ring in […]
Sylvia Boorstein, PhD
January 1, 2025
Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on January 1, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Program to be held on the land and online! Open to: […]
Sylvia Boorstein, PhD
January 1, 2025
Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on January 1, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Open to: Everyone Description: Join us to celebrate the arrival of […]
Spencer Sherman, MBA
January 5, 2025
Register for On Land Please only register for one of the two formats: On Land or Online. Registration closes at 9:00am (Pacific Time) on January 5, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: Who would you be if you had a […]
Spencer Sherman, MBA
January 5, 2025
Register for Online Please only register for one of the two formats: On Land or Online. Registration closes at 9:00am (Pacific Time) on January 5, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Program to be held on the land and online! Description: Who […]
Anne Cushman, Leslie Booker, Rolf Gates and Djuna Devereaux
January 11, 2025
Meet the Teachers Learn more about the teachers and this powerful training program in this recent information session. [embed]https://vimeo.com/933493336/35496d6e13[/embed] Program Dates: May 2024 - June 2025 All retreats are held in-person at Spirit Rock Meditation Center Retreat 1: May 31 - June 6, 2024 (residential) Retreat 2: January 11 - 15, 2025 (hybrid non-residential; on-land […]
Anne Cushman
February 7 - March 7, 2025
Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on March 7, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: "I have only one reason to write...and that is to […]
Anne Cushman
February 7 - March 7, 2025
Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on March 7, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: "I have only one reason to write...and that is to […]
Andrea Lieberstein, MPH, RDN, RYT
February 16, 2025
Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on Sunday, February 16, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Program to be held on the land and online! Description: […]
Andrea Lieberstein, MPH, RDN, RYT
February 16, 2025
Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on Sunday, February 16, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: The practice of mindful eating can be one doorway […]
Will Kabat-Zinn, MA
March 16, 2025
Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on March 16, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Program to be held on the land and online! Ancient Wisdom, […]
Will Kabat-Zinn, MA
March 16, 2025
Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on March 16, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Ancient Wisdom, Present Freedom: Insight Meditation and the Direct Path to […]
Teja Bell
March 22 - 23, 2025
Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on March 22, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Program to be held on the land and online! Description: This […]
Teja Bell
March 22 - 23, 2025
Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on March 22, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: This weekend retreat brings together the two rivers of meditation […]
Dana DePalma, MA, MFT and Matthew Brensilver, PhD
March 30, 2025
Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 8:00am (Pacific Time) on March 30, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Continuing Education Credits? (see details below). Program to be held on […]
Dana DePalma, MA, MFT and Matthew Brensilver, PhD
March 30, 2025
Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 8:00am (Pacific Time) on March 30, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Continuing Education Credits? (see details below). Program to be held on […]
Oren Jay Sofer, SEP, Cara Lai, MA, Yong Oh, Jessica Morey, MA and Gullu Singh, JD
April 1 - 8, 2025
Register for Online Please only register for one of the two formats: On Land or Online. Registration opens at 9:00am (Pacific Time) on November 13, 2024, and closes 11:59pm (Pacific Time) on March 31, 2025. A waiting list will be created if the retreat fills early. Looking for a scholarship? Scholarship Interest Form - Click […]
Oren Jay Sofer, SEP, Cara Lai, MA, Yong Oh, Jessica Morey, MA and Gullu Singh, JD
April 1 - 8, 2025
Register to Audit the Retreat Please only register for one of the two formats: Online Retreat or Audit Option. Registration opens at 9:00am (Pacific Time) on November 13, 2024, and closes at 4:00pm (Pacific Time) on April 1, 2025. A waiting list will be created if the program fills early. A recording* will be available […]
Oren Jay Sofer, SEP, Cara Lai, MA, Yong Oh, Jessica Morey, MA and Gullu Singh, JD
April 1 - 8, 2025
Registration opens at 9:00am (Pacific Time) on November 13, 2024, and closes at 4:00pm (Pacific Time) on March 31, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: The Buddhist path cultivates four powerful and transformative qualities: kindness, compassion, joy, and balance. These […]
Kamala Masters, Joseph Goldstein, Tara Mulay, Vance Pryor and Winnie Nazarko
April 21 - 30, 2025
Registration opens at 9:00am (Pacific Time) on November 13, 2024, and closes at 3:00pm (Pacific Time) on April 20, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: The emphasis during this retreat will be on the continuity of awareness in all activities, […]
Kristin Neff, PhD and Caverly Morgan
April 26, 2025
Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 8:00am (Pacific Time) on April 26, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Continuing Education Credits? (see details below). Program to be held on […]
Kristin Neff, PhD and Caverly Morgan
April 26, 2025
Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on April 26, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Continuing Education Credits? (see details below) Description: Self-compassion is a powerful […]
Dawn Scott, devon hase, Oren Jay Sofer, SEP and Heather Sundberg
December 18 - 23, 2025
Registration opens at 9:00am (Pacific Time) on February 19, 2025, and closes at 11:59pm (Pacific Time) on December 17, 2025. A waiting list will be created if the retreat fills early. Looking for a scholarship? Scholarship Interest Form - Click Here Interested in Commuting to the retreat? - learn more below. Retreat to be held […]
Dawn Scott, devon hase, Oren Jay Sofer, SEP and Heather Sundberg
December 18 - 23, 2025
Register to Audit the Retreat Please only register for one of the two formats: Online Retreat or Audit Option. Registration closes at 3:00pm (Pacific Time) on February 19, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description Throughout this residential retreat, we will […]
Dawn Scott, devon hase, Oren Jay Sofer, SEP and Heather Sundberg
December 18 - 23, 2025
Registration opens at 9:00am (Pacific Time) on February 19, 2025, and closes at 3:00pm (Pacific Time) on December 18, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: Throughout this residential retreat, we will focus on centering ourselves at the time of the […]
