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Monday Night Meditation & Talk (13ML25)
Carol Cano, MA
Registration closes at 7:30pm (US Pacific Time) on Monday, March 31, 2025. A recording* will be available following the program. If you would like access to the recording, you must register by the deadline above. Closed Captioning [CC] is available for this program. Online via Zoom. Description: For over 35 years, the Monday Night sitting […]
Wednesday Morning Meditation & Talk (14WM25)
Donald Rothberg, PhD
Closed Captioning [CC] is available for this program. Online via Zoom. Program held Online Description: Our Wednesday Morning Meditation & Talk is led by Sylvia Boorstein, Donald Rothberg, Heidi Bourne, or other guest teachers. With more community emphasis than the large Monday night gathering, this group welcomes beginners and experienced practitioners to explore Dharma with […]
Rainbow Sangha (14RS25)
JD Doyle
Closed Captioning [CC] is available for this program. Online via Zoom. Open to all self-identified LGBTQIA+ only* *This is not a space for allies. Description: The Rainbow Sangha is a weekly gathering of self-identified practitioners within marginalized gender and sexuality groups such as lesbian, gay, bisexual, transgender, queer, intersex, asexual, two-spirit, and gender non-conforming. Together, […]
Thursday Morning Women's Group (14TM25)
Grace Fisher, MFT, SEP, JD, MEd
Closed Captioning [CC] is available for this program. Online via Zoom. Open to all self-identified women Description: This drop-in group offers women a place to come together in community to share our wisdom and strengthen our sense of belonging in the world. The group is led by Grace Fisher or guest teachers, and includes time […]
Healing Our Way Home: Ancestral Wisdom for Joy and Liberation (KW1H25)
Kaira Jewel Lingo
Registration closes at 10:00am (Pacific Time) on April 6, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: In this half-day of practice, we will explore how mindfulness can help us connect with our ancestors, deepen joy, and touch In this half-day of […]
BIPOC Voices: Weekly Sunday Sangha (14BV25)
Mario Castillo
Closed Captioning [CC] is available for this program. Open to all self-identified Black, Indigenous, and People of Color (BIPOC) only* *This is not a space for allies. Description: The Black, Indigenous, and People of Color (BIPOC) Sangha is a weekly gathering of self-identified BIPOC practitioners that provides a safe place to meditate and explore the […]
Monday Night Meditation & Talk (14ML25)
Jack Kornfield, PhD
This is a Livestream program with Closed Captioning available. If you are unable to join us on this day and would like a recording to view later, please register by 7:30pm (US Pacific Time) on Monday, April 7, 2025. You will have ~90 days from the original program date to watch. Program held via Online. […]
Wednesday Morning Meditation & Talk (15WM25)
Donald Rothberg, PhD
Closed Captioning [CC] is available for this program. Online via Zoom. Program held Online Description: Our Wednesday Morning Meditation & Talk is led by Sylvia Boorstein, Donald Rothberg, Heidi Bourne, or other guest teachers. With more community emphasis than the large Monday night gathering, this group welcomes beginners and experienced practitioners to explore Dharma with […]
Rainbow Sangha (15RS25)
Lissa Edmond
Closed Captioning [CC] is available for this program. Online via Zoom. Open to all self-identified LGBTQIA+ only* *This is not a space for allies. Description: The Rainbow Sangha is a weekly gathering of self-identified practitioners within marginalized gender and sexuality groups such as lesbian, gay, bisexual, transgender, queer, intersex, asexual, two-spirit, and gender non-conforming. Together, […]
Thursday Morning Women's Group (15TM25)
Grace Fisher, MFT, SEP, JD, MEd
Closed Captioning [CC] is available for this program. Online via Zoom. Open to all self-identified women Description: This drop-in group offers women a place to come together in community to share our wisdom and strengthen our sense of belonging in the world. The group is led by Grace Fisher or guest teachers, and includes time […]
Dharma & Recovery Group (04DR25)
Kevin Griffin
Closed Captioning [CC] is available for this program. Online via Zoom. Description: Our Dharma & Recovery group explores the intersection of recovery with Buddhist teachings and practices. We welcome all people who identify with any of the full range of addictions, from substances to behaviors, as well as habitual thought and emotional patterns. Beginners and […]
Introduction to Insight Meditation: Managing Stress, Anxiety, and Fear (MC2D25)
Mark Coleman, MA
Registration closes at 9:00am (Pacific Time) on April 11, 2025. A waiting list will be created if the program fills early. Please read Important Notes below.* Open to Everyone Program to be held on the land only Description: In this day of Insight Meditation practice, you will learn how to cultivate the beautiful quality of […]
Taking the Sacred Journey through Grief to Heal the Heart: Practices for Transformation and Resilience (CC1D25)
Carol Cano, MA, Amana Brembry Johnson and Renda Dionne Madrigal, PhD
Registration closes at 10:00am (Pacific Time) at the start of the program on April 12, 2025. A waiting list will be created if the program fills early. Continuing Education Credits? (see details below). Please read Important Notes below.* Open to Everyone Program to be held on the land only Description: Grief is a change agent […]
Spring Family Day (FA1D25)
Kate Munding and Eve Decker
JOIN WAITING LIST HERE Registration closes at 9:30am (Pacific Time) on April 12, 2025. A waiting list will be created if the program fills early. Please read Important Notes below.* Daylong to be held on the land! Open to: Families with children between the ages of 4-12 Description: Family Days are a wonderful opportunity to […]
BIPOC Voices: Weekly Sunday Sangha (15BV25)
Victoria Cary
Closed Captioning [CC] is available for this program. Open to all self-identified Black, Indigenous, and People of Color (BIPOC) only* *This is not a space for allies. Description: The Black, Indigenous, and People of Color (BIPOC) Sangha is a weekly gathering of self-identified BIPOC practitioners that provides a safe place to meditate and explore the […]
Monday Night Meditation & Talk (15MQ25) - On-Land
James Baraz, MA
Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 7:30pm (US Pacific Time) on Monday, April 14, 2025. See Important Notes below.* Description: For over 35 years now, the Monday Night sitting group at Spirit Rock has been a welcoming refuge to gather, hear the teachings […]
Monday Night Meditation & Talk (15ML25)
James Baraz, MA
Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 7:30pm (US Pacific Time) on Monday, April 14, 2025. A recording* will be available following the program. If you would like access to the recording, you must register by the deadline above. Closed Captioning [CC] is available […]
Wednesday Morning Meditation & Talk (16WM25)
Heidi Bourne
Closed Captioning [CC] is available for this program. Online via Zoom. Program held Online Description: Our Wednesday Morning Meditation & Talk is led by Sylvia Boorstein, Donald Rothberg, Heidi Bourne, or other guest teachers. With more community emphasis than the large Monday night gathering, this group welcomes beginners and experienced practitioners to explore Dharma with […]
Rainbow Sangha (16RS25)
JD Doyle
Closed Captioning [CC] is available for this program. Online via Zoom. Open to all self-identified LGBTQIA+ only* *This is not a space for allies. Description: The Rainbow Sangha is a weekly gathering of self-identified practitioners within marginalized gender and sexuality groups such as lesbian, gay, bisexual, transgender, queer, intersex, asexual, two-spirit, and gender non-conforming. Together, […]
Thursday Morning Women's Group (16TM25)
Grace Fisher, MFT, SEP, JD, MEd
Closed Captioning [CC] is available for this program. Online via Zoom. Open to all self-identified women Description: This drop-in group offers women a place to come together in community to share our wisdom and strengthen our sense of belonging in the world. The group is led by Grace Fisher or guest teachers, and includes time […]
BIPOC Voices: Weekly Sunday Sangha (16BV25)
Rhonda Varette Magee, MA, JD
Closed Captioning [CC] is available for this program. Open to all self-identified Black, Indigenous, and People of Color (BIPOC) only* *This is not a space for allies. Description: The Black, Indigenous, and People of Color (BIPOC) Sangha is a weekly gathering of self-identified BIPOC practitioners that provides a safe place to meditate and explore the […]
Monday Night Meditation & Talk (16ML25)
Gullu Singh, JD
Registration closes at 7:30pm (US Pacific Time) on Monday, April 21, 2025. A recording* will be available following the program. If you would like access to the recording, you must register by the deadline above. Closed Captioning [CC] is available for this program. Online via Zoom. Description: For over 35 years, the Monday Night sitting […]
Wednesday Morning Meditation & Talk (17WM25)
Eve Decker
Closed Captioning [CC] is available for this program. Online via Zoom. Program held Online Description: Our Wednesday Morning Meditation & Talk is led by Sylvia Boorstein, Donald Rothberg, Heidi Bourne, or other guest teachers. With more community emphasis than the large Monday night gathering, this group welcomes beginners and experienced practitioners to explore Dharma with […]
Rainbow Sangha (17RS25)
Carol Cano, MA
Closed Captioning [CC] is available for this program. Online via Zoom. Open to all self-identified LGBTQIA+ only* *This is not a space for allies. Description: The Rainbow Sangha is a weekly gathering of self-identified practitioners within marginalized gender and sexuality groups such as lesbian, gay, bisexual, transgender, queer, intersex, asexual, two-spirit, and gender non-conforming. Together, […]
Thursday Morning Women's Group (17TM25)
Grace Fisher, MFT, SEP, JD, MEd
Closed Captioning [CC] is available for this program. Online via Zoom. Open to all self-identified women Description: This drop-in group offers women a place to come together in community to share our wisdom and strengthen our sense of belonging in the world. The group is led by Grace Fisher or guest teachers, and includes time […]
BIPOC Voices: Weekly Sunday Sangha (17BV25)
Aishah Shahidah Simmons
Closed Captioning [CC] is available for this program. Open to all self-identified Black, Indigenous, and People of Color (BIPOC) only* *This is not a space for allies. Description: The Black, Indigenous, and People of Color (BIPOC) Sangha is a weekly gathering of self-identified BIPOC practitioners that provides a safe place to meditate and explore the […]
Monday Night Meditation & Talk (17MQ25) - On-Land
Gil Fronsdal
Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 7:30pm (US Pacific Time) on Monday, April 28, 2025. See Important Notes below.* Description: For over 35 years now, the Monday Night sitting group at Spirit Rock has been a welcoming refuge to gather, hear the teachings […]
Monday Night Meditation & Talk (17ML25)
Gil Fronsdal
Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 7:30pm (US Pacific Time) on Monday, April 28, 2025. A recording* will be available following the program. If you would like access to the recording, you must register by the deadline above. Closed Captioning [CC] is available […]
Wednesday Morning Meditation & Talk (18WM25)
Donald Rothberg, PhD
Closed Captioning [CC] is available for this program. Online via Zoom. Program held Online Description: Our Wednesday Morning Meditation & Talk is led by Sylvia Boorstein, Donald Rothberg, Heidi Bourne, or other guest teachers. With more community emphasis than the large Monday night gathering, this group welcomes beginners and experienced practitioners to explore Dharma with […]
Rainbow Sangha (18RS25)
Mario Castillo
Closed Captioning [CC] is available for this program. Online via Zoom. Open to all self-identified LGBTQIA+ only* *This is not a space for allies. Description: The Rainbow Sangha is a weekly gathering of self-identified practitioners within marginalized gender and sexuality groups such as lesbian, gay, bisexual, transgender, queer, intersex, asexual, two-spirit, and gender non-conforming. Together, […]
Sacred Sounds Sessions: A Song Circle Sanctuary with MaMuse (MM1E25)
MaMuse
Registration closes at 5:00pm (Pacific Time) on May 4, 2025. A waiting list will be created if the program fills early. Please read Important Notes below.* Open to Everyone Program to be held on the land only Description: Spirit Rock invites you to experience the celebration and connection of our second annual Sacred Sounds sessions, […]
BIPOC Voices: Weekly Sunday Sangha (18BV25)
Gullu Singh, JD
Closed Captioning [CC] is available for this program. Open to all self-identified Black, Indigenous, and People of Color (BIPOC) only* *This is not a space for allies. Description: The Black, Indigenous, and People of Color (BIPOC) Sangha is a weekly gathering of self-identified BIPOC practitioners that provides a safe place to meditate and explore the […]
Monday Night Meditation & Talk (18MQ25) - On-Land
Mark Coleman, MA
Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 7:30pm (US Pacific Time) on Monday, May 5, 2025. See Important Notes below.* Description: For over 35 years now, the Monday Night sitting group at Spirit Rock has been a welcoming refuge to gather, hear the teachings […]
Monday Night Meditation & Talk (18ML25)
Mark Coleman, MA
Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 7:30pm (US Pacific Time) on Monday, May 5, 2025. See Important Notes below.* Closed Captioning [CC] is available for this program. Online via Zoom. Description: For over 35 years, the Monday Night sitting group at Spirit Rock […]
Wednesday Morning Meditation & Talk (19WM25)
Sylvia Boorstein, PhD, Donald Rothberg, PhD and Heidi Bourne
Closed Captioning [CC] is available for this program. Online via Zoom. Program held Online Description: Our Wednesday Morning Meditation & Talk is led by Sylvia Boorstein, Donald Rothberg, Heidi Bourne, or other guest teachers. With more community emphasis than the large Monday night gathering, this group welcomes beginners and experienced practitioners to explore Dharma with […]
Rainbow Sangha (19RS25)
JD Doyle
Closed Captioning [CC] is available for this program. Online via Zoom. Open to all self-identified LGBTQIA+ only* *This is not a space for allies. Description: The Rainbow Sangha is a weekly gathering of self-identified practitioners within marginalized gender and sexuality groups such as lesbian, gay, bisexual, transgender, queer, intersex, asexual, two-spirit, and gender non-conforming. Together, […]
Dharma & Recovery Group (05DR25)
Kevin Griffin
Closed Captioning [CC] is available for this program. Online via Zoom. Description: Our Dharma & Recovery group explores the intersection of recovery with Buddhist teachings and practices. We welcome all people who identify with any of the full range of addictions, from substances to behaviors, as well as habitual thought and emotional patterns. Beginners and […]
Awake in the Wild: Nature as Refuge, Healer and Teacher (MC3D25)
Mark Coleman, MA
Registration closes at 8:00am (Pacific Time) on May 10, 2025. A waiting list will be created if the program fills early. Please read Important Notes below.* Open to everyone; however, there are access limitations due to outdoor location of program. PLEASE READ details below.* Description: In this nature-based daylong, come meditate in the serenity and […]
Let Your Practice Mother You: A Day of Care for Every Kind of Mama (KJ1D25)
Kate Johnson, MA and Sara Shapouri
Registration closes at 9:00am (Pacific Time) on May 11, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Open to: All who are raising or have raised children, including stepmoms, adoptive and foster moms, grandmothers, godmothers, and every other kind of mama. We welcome […]
BIPOC Voices: Weekly Sunday Sangha (19BV25)
Pawan Bareja, PhD
Closed Captioning [CC] is available for this program. Open to all self-identified Black, Indigenous, and People of Color (BIPOC) only* *This is not a space for allies. Description: The Black, Indigenous, and People of Color (BIPOC) Sangha is a weekly gathering of self-identified BIPOC practitioners that provides a safe place to meditate and explore the […]
Monday Night Meditation & Talk (19MQ25) - On-Land
Sean Oakes, PhD
Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 7:30pm (US Pacific Time) on Monday, May 12, 2025. See Important Notes below.* Description: For over 35 years now, the Monday Night sitting group at Spirit Rock has been a welcoming refuge to gather, hear the teachings […]
Monday Night Meditation & Talk (19ML25)
Sean Oakes, PhD
Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 7:30pm (US Pacific Time) on Monday, May 12, 2025. See Important Notes below.* Closed Captioning [CC] is available for this program. Online via Zoom. Description: For over 35 years, the Monday Night sitting group at Spirit Rock […]
Wednesday Morning Meditation & Talk (20WM25)
Sylvia Boorstein, PhD, Donald Rothberg, PhD and Heidi Bourne
Closed Captioning [CC] is available for this program. Online via Zoom. Program held Online Description: Our Wednesday Morning Meditation & Talk is led by Sylvia Boorstein, Donald Rothberg, Heidi Bourne, or other guest teachers. With more community emphasis than the large Monday night gathering, this group welcomes beginners and experienced practitioners to explore Dharma with […]
Rainbow Sangha (20RS25)
Marjolein Janssen
Closed Captioning [CC] is available for this program. Online via Zoom. Open to all self-identified LGBTQIA+ only* *This is not a space for allies. Description: The Rainbow Sangha is a weekly gathering of self-identified practitioners within marginalized gender and sexuality groups such as lesbian, gay, bisexual, transgender, queer, intersex, asexual, two-spirit, and gender non-conforming. Together, […]
Mindfulness Meditation: A Half-day Retreat for New and Experienced Practitioners (JK1H25)
Jack Kornfield, PhD
Registration closes at 8:00am on May 17, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. This program has been canceled. We hope to reschedule it for sometime in Fall 2025. Description: Please join us in community for this Insight Meditation (vipassanā) half-day retreat. […]
Sacred Sounds Sessions: Rise Up in Song with Melanie DeMore (MD1E25)
Registration closes at 5:00pm (Pacific Time) on May 18, 2025. A waiting list will be created if the program fills early. Please read Important Notes below.* Open to Everyone Program to be held on the land only Description: Spirit Rock invites you to experience the celebration and connection of our second annual Sacred Sounds sessions, […]
BIPOC Voices: Weekly Sunday Sangha (20BV25)
Gina LaRoche
Closed Captioning [CC] is available for this program. Open to all self-identified Black, Indigenous, and People of Color (BIPOC) only* *This is not a space for allies. Description: The Black, Indigenous, and People of Color (BIPOC) Sangha is a weekly gathering of self-identified BIPOC practitioners that provides a safe place to meditate and explore the […]
Monday Night Meditation & Talk (20ML25)
Anushka Fernandopulle
Registration closes at 7:30pm (US Pacific Time) on Monday, May 19, 2025. A recording* will be available following the program. If you would like access to the recording, you must register by the deadline above. Closed Captioning [CC] is available for this program. Online via Zoom. Description: For over 35 years, the Monday Night sitting […]
Wednesday Morning Meditation & Talk (21WM25)
Sylvia Boorstein, PhD, Donald Rothberg, PhD and Heidi Bourne
Closed Captioning [CC] is available for this program. Online via Zoom. Program held Online Description: Our Wednesday Morning Meditation & Talk is led by Sylvia Boorstein, Donald Rothberg, Heidi Bourne, or other guest teachers. With more community emphasis than the large Monday night gathering, this group welcomes beginners and experienced practitioners to explore Dharma with […]
Rainbow Sangha (21RS25)
Brett Wheeler
Closed Captioning [CC] is available for this program. Online via Zoom. Open to all self-identified LGBTQIA+ only* *This is not a space for allies. Description: The Rainbow Sangha is a weekly gathering of self-identified practitioners within marginalized gender and sexuality groups such as lesbian, gay, bisexual, transgender, queer, intersex, asexual, two-spirit, and gender non-conforming. Together, […]
BIPOC Voices: Weekly Sunday Sangha (21BV25)
Patrick Brown
Closed Captioning [CC] is available for this program. Open to all self-identified Black, Indigenous, and People of Color (BIPOC) only* *This is not a space for allies. Description: The Black, Indigenous, and People of Color (BIPOC) Sangha is a weekly gathering of self-identified BIPOC practitioners that provides a safe place to meditate and explore the […]
Monday Night Meditation & Talk (21MQ25) - On-Land
Eugene Cash
Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 7:30pm (US Pacific Time) on Monday, May 26, 2025. See Important Notes below.* Description: For over 35 years now, the Monday Night sitting group at Spirit Rock has been a welcoming refuge to gather, hear the teachings […]
Monday Night Meditation & Talk (21ML25)
Eugene Cash
Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 7:30pm (US Pacific Time) on Monday, May 26, 2025. See Important Notes below.* Closed Captioning [CC] is available for this program. Online via Zoom. Description: For over 35 years, the Monday Night sitting group at Spirit Rock […]
Wednesday Morning Meditation & Talk (22WM25)
Sylvia Boorstein, PhD, Donald Rothberg, PhD and Heidi Bourne
Closed Captioning [CC] is available for this program. Online via Zoom. Program held Online Description: Our Wednesday Morning Meditation & Talk is led by Sylvia Boorstein, Donald Rothberg, Heidi Bourne, or other guest teachers. With more community emphasis than the large Monday night gathering, this group welcomes beginners and experienced practitioners to explore Dharma with […]
Rainbow Sangha (22RS25)
Noliwe Alexander
Closed Captioning [CC] is available for this program. Online via Zoom. Open to all self-identified LGBTQIA+ only* *This is not a space for allies. Description: The Rainbow Sangha is a weekly gathering of self-identified practitioners within marginalized gender and sexuality groups such as lesbian, gay, bisexual, transgender, queer, intersex, asexual, two-spirit, and gender non-conforming. Together, […]
Pride 2025: Touching the Heart of Joy as Spiritual Medicine (AJ1G25)
Amana Brembry Johnson and JD Doyle
Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on Saturday, May 31, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. A Benefit for Spirit Rock and East Bay Meditation Center […]
Pride 2025: Touching the Heart of Joy as Spiritual Medicine (AJ1Z25)
Amana Brembry Johnson and JD Doyle
Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 10:00am (Pacific Time) on Saturday, May 31, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. A Benefit for Spirit Rock and East Bay Meditation Center […]
BIPOC Voices: Weekly Sunday Sangha (22BV25)
Victoria Cary
Closed Captioning [CC] is available for this program. Open to all self-identified Black, Indigenous, and People of Color (BIPOC) only* *This is not a space for allies. Description: The Black, Indigenous, and People of Color (BIPOC) Sangha is a weekly gathering of self-identified BIPOC practitioners that provides a safe place to meditate and explore the […]
Monday Night Meditation & Talk (22MQ25) - On-Land
Victoria Cary
Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 7:30pm (US Pacific Time) on Monday, June 2, 2025. See Important Notes below.* Description: For over 35 years now, the Monday Night sitting group at Spirit Rock has been a welcoming refuge to gather, hear the teachings […]
Monday Night Meditation & Talk (22ML25)
Victoria Cary
Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 7:30pm (US Pacific Time) on Monday, June 2, 2025. See Important Notes below.* Closed Captioning [CC] is available for this program. Online via Zoom. Description: For over 35 years, the Monday Night sitting group at Spirit Rock […]
Wednesday Morning Meditation & Talk (23WM25)
Sylvia Boorstein, PhD, Donald Rothberg, PhD and Heidi Bourne
Closed Captioning [CC] is available for this program. Online via Zoom. Program held Online Description: Our Wednesday Morning Meditation & Talk is led by Sylvia Boorstein, Donald Rothberg, Heidi Bourne, or other guest teachers. With more community emphasis than the large Monday night gathering, this group welcomes beginners and experienced practitioners to explore Dharma with […]
Qigong and Meditation: Practices for Healing and Awakening (DC2D25)
Debra Chamberlin-Taylor, MA and Master Mingtong Gu
Registration closes at 9:00am (Pacific Time) on June 8, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Continuing Education Credits? (see details below). Description: Health in the body and clarity in our meditation increase as energy flows more freely through the spine. On this […]
BIPOC Voices: Weekly Sunday Sangha (23BV25)
Anthony "T" Maes
Closed Captioning [CC] is available for this program. Open to all self-identified Black, Indigenous, and People of Color (BIPOC) only* *This is not a space for allies. Description: The Black, Indigenous, and People of Color (BIPOC) Sangha is a weekly gathering of self-identified BIPOC practitioners that provides a safe place to meditate and explore the […]
Wednesday Morning Meditation & Talk (24WM25)
Sylvia Boorstein, PhD, Donald Rothberg, PhD and Heidi Bourne
Closed Captioning [CC] is available for this program. Online via Zoom. Program held Online Description: Our Wednesday Morning Meditation & Talk is led by Sylvia Boorstein, Donald Rothberg, Heidi Bourne, or other guest teachers. With more community emphasis than the large Monday night gathering, this group welcomes beginners and experienced practitioners to explore Dharma with […]
BIPOC Voices: Weekly Sunday Sangha (24BV25)
Fernmarie Rodriguez
Closed Captioning [CC] is available for this program. Open to all self-identified Black, Indigenous, and People of Color (BIPOC) only* *This is not a space for allies. Description: The Black, Indigenous, and People of Color (BIPOC) Sangha is a weekly gathering of self-identified BIPOC practitioners that provides a safe place to meditate and explore the […]
Wednesday Morning Meditation & Talk (25WM25)
Sylvia Boorstein, PhD, Donald Rothberg, PhD and Heidi Bourne
Closed Captioning [CC] is available for this program. Online via Zoom. Program held Online Description: Our Wednesday Morning Meditation & Talk is led by Sylvia Boorstein, Donald Rothberg, Heidi Bourne, or other guest teachers. With more community emphasis than the large Monday night gathering, this group welcomes beginners and experienced practitioners to explore Dharma with […]
On Learning and Unlearning Pain: Tools and Practices for Chronic Pain (CW1D25)
Christiane Wolf, MD, PhD
Registration closes at 9:00am (Pacific Time) on June 21, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Continuing Education Credits? (see details below). Description: Our brain is an amazing organ that is focused on keeping us safe, avoiding pain, and maximizing pleasure. So how […]
Introduction to Insight Meditation: Mindfulness and Vipassanā Basics (AF1D25)
Anushka Fernandopulle
Registration closes at 9:00am (Pacific Time) on June 22, 2025. A waiting list will be created if the program fills early. Please read Important Notes below.* Open to Everyone Program to be held on the land only Description: Curious about Insight Meditation (vipassanā) and how mindfulness can support greater clarity, ease, and presence in daily […]
BIPOC Voices: Weekly Sunday Sangha (25BV25)
Tara Mulay
Closed Captioning [CC] is available for this program. Open to all self-identified Black, Indigenous, and People of Color (BIPOC) only* *This is not a space for allies. Description: The Black, Indigenous, and People of Color (BIPOC) Sangha is a weekly gathering of self-identified BIPOC practitioners that provides a safe place to meditate and explore the […]
Wednesday Morning Meditation & Talk (26WM25)
Sylvia Boorstein, PhD, Donald Rothberg, PhD and Heidi Bourne
Closed Captioning [CC] is available for this program. Online via Zoom. Program held Online Description: Our Wednesday Morning Meditation & Talk is led by Sylvia Boorstein, Donald Rothberg, Heidi Bourne, or other guest teachers. With more community emphasis than the large Monday night gathering, this group welcomes beginners and experienced practitioners to explore Dharma with […]
Naturally Arising Clarity: A Practice Method for Developing Samadhi and Insight (PM2D25)
Phillip Moffitt, MA
Registration closes at 8:30am (Pacific Time) on Saturday, June 28 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: Meditation practitioners often find themselves struggling to establish concentration or grasping for insight—sometimes both. These challenges can be frustrating, and may lead to feeling […]
BIPOC Voices: Weekly Sunday Sangha (26BV25)
Mushim Ikeda
Closed Captioning [CC] is available for this program. Open to all self-identified Black, Indigenous, and People of Color (BIPOC) only* *This is not a space for allies. Description: The Black, Indigenous, and People of Color (BIPOC) Sangha is a weekly gathering of self-identified BIPOC practitioners that provides a safe place to meditate and explore the […]
Sacred Sounds Sessions: MC YOGI & DJ DREZ (MY1E25)
MC YOGI and DJ DREZ
Registration closes at 6:00pm (Pacific Time) on July 6, 2025. A waiting list will be created if the program fills early. Please read Important Notes below.* Open to Everyone Program to be held on the land only Description: Spirit Rock invites you to experience the celebration and connection of our second annual Sacred Sounds sessions, […]
Transforming the Judgmental Mind (DR2D25)
Donald Rothberg, PhD
Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on July 13, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Continuing Education Credits? (see details below). Program to be held on […]
Transforming the Judgmental Mind (DR2Z25)
Donald Rothberg, PhD
Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on July 13, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Continuing Education Credits? (see details below). Program to be held on […]
A Day of Mindfulness for Legal Professionals: Rest, Recalibrate, and Reconnect (GS1B25)
Gullu Singh, JD and Judi Cohen
Registration closes at 8:00am (Pacific Time) on Thursday, July 24, 2025. A waiting list will be created if the program fills early. Please read Important Notes below.* Open to Everyone A benefit for Spirit Rock and the Mindfulness in Law Society (MILS) Program to be held on the land only Description: In today’s challenging times, […]
Sacred Sounds Sessions: Lyrical Dharma - Hip-Hop Soundbath with Born I (JQ1E25)
Ofosu Jones-Quartey
Registration closes at 6:00pm (Pacific Time) on July 26, 2025. A waiting list will be created if the program fills early. Please read Important Notes below.* Open to Everyone Program to be held on the land only Description: Spirit Rock invites you to experience the celebration and connection of our second annual Sacred Sounds sessions, […]
Freedom Within Reach: Real Awakening in Ordinary Life (CL1D25)
Cara Lai, MA and Matthew Brensilver, PhD
Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on July 27, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Program to be held on the land and online! Description: The […]
Freedom Within Reach: Real Awakening in Ordinary Life (CL1Z25)
Cara Lai, MA and Matthew Brensilver, PhD
Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on July 27, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: The attainment of enlightenment has a hallowed place in Buddhism. […]
The Middle Way of Partnership: A Day on Conscious Relationships (DH1D25)
devon hase and nico hase
Registration closes at 9:00am (Pacific Time) on August 2, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: This immersive daylong program offers a fresh approach to understanding and nurturing meaningful partnerships through the lens of Buddhist wisdom and contemporary psychology. Rather than […]
Nourishing Awareness: The Nature and Practice of Beginning Again (SG1D25)
Rev. Shinmu Tamori Gibson
Registration closes at 8:00am (Pacific Time) on August 3, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Open to Everyone Description: Join us for a nourishing day of online practice, where Buddhadharma practitioners can come together in community. Through the lens of the […]
A Day of Foundational Practice for BIPOC Community (VC1D25)
Victoria Cary
Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on August 9, 2025. A waiting list will be created if the program fills early. Open to: Self-identified Black, Indigenous, and/or People of Color (BIPOC) only Program to be held on the land and […]
A Day of Foundational Practice for BIPOC Community (VC1Z25)
Victoria Cary
Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on August 9, 2025. A waiting list will be created if the program fills early. Open to: Self-identified Black, Indigenous, and/or People of Color (BIPOC) only Description: The kind attention we cultivate in meditation […]
Deep Rest: Spiritual, Emotional, and Cellular Rejuvenation (EE1S25)
Elissa Epel, PhD and Nichol Joy Chase
Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on August 10, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Program to be held on the land and online! Description: Deep […]
Deep Rest: Spiritual, Emotional, and Cellular Rejuvenation (EE1Z25)
Elissa Epel, PhD and Nichol Joy Chase
Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on August 10, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Program to be held on the land and online! Description: Deep […]
Your Great Road Opens Up: Dōgen’s Approach to Continuous Practice (NF1D25)
Norman Fischer
Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on August 16, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Program to be held on the land and online! Description: In […]
Your Great Road Opens Up: Dōgen’s Approach to Continuous Practice (NF1Z25)
Norman Fischer
Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on August 16, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: In this daylong retreat we’ll explore the art, practice, and […]
Poetry that Opens the Dharma Heart to Compassion and Insight (PM1D25)
Phillip Moffitt, MA
Registration closes at 8:30am (Pacific Time) on August 23, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: During this daylong retreat, our sitting and walking practices will be informed by periods of reading poetry to each other. Each poem is carefully selected […]
An Insight Meditation Day of Practice: Recovering Our Natural Peace (HC2D25)
Howard Cohn, MA
Registration closes at 9:00am (Pacific Time) on August 24, 2025. A waiting list will be created if the program fills early. Please read Important Notes below.* Open to Everyone Program to be held on the land only Description: This day of practice in the Insight Meditation tradition is an invitation to reawaken our capacity for […]
Sacred Sounds Sessions: Mantra Love with Jai Uttal (JA1E25)
Jai Uttal and Prajna Vieira
Registration closes at 6:00pm (Pacific Time) on September 13, 2025. A waiting list will be created if the program fills early. Please read Important Notes below.* Open to Everyone Program to be held on the land only Description: Spirit Rock invites you to experience the celebration and connection of our second annual Sacred Sounds sessions, […]