Family
Programs designed for family participation.
Mindfulness & Self-Compassion for Parents (JQ1C25)
Ofosu Jones-Quartey
Registration will close at 3:00pm (US Pacific Time) prior to the fourth class on March 16, 2025. A waiting list will be created if the program fills early. A recording* will be available within 48 hours following each class. Description: By its very nature, the act of parenting is both beautiful and challenging. Some of […]
Spring High School Series (TE3C25)
Anthony "T" Maes and Tanzanite Msola
Registration will close at 3:00pm (US Pacific Time) prior to the second class on April 6, 2025. A waiting list will be created if the program fills early. Open to: All high schoolers are welcome! Description: In this 6-week series, learn how to meditate, relax deeply, speak your truth, develop your mind, and integrate healthy […]
Spring Middle School Series (TE4C25)
Adhamh Roland Hoeltzel and Vy V. Le
Registration will close at 3:00pm (US Pacific Time) prior to the second class on April 6, 2025. A waiting list will be created if the program fills early. Open to: All middle schoolers are welcome! Description: In this 6-week series, learn how to meditate, relax deeply, speak your truth, develop your mind, and integrate healthy […]
The Family Retreat (242R25) - On Land
Diana Winston, Ajahn Cunda, Cara Lai, MA and Ofosu Jones-Quartey
This registration page is ONLY for those families who have been offered a spot. If you were not offered a spot, we kindly ask that you do not continue your registration and check in with the Registration Department: Registration@spiritrock.org. Prerequisite: At least ONE parent/caregiver must have attended a silent meditation retreat of at least 4 […]
The Family Retreat (242X25) - Application 2025
Diana Winston, Ajahn Cunda, Cara Lai, MA and Ofosu Jones-Quartey
Applications open at 9:00am (Pacific Time) on February 19, 2025, and close at 11:59pm (Pacific Time) on April 17, 2025. Admission for this retreat is by application and a lottery-style selection in order to maintain a diverse community of practitioners - see Selection Details below for more information. Open to: Families with children ages 7-15 […]