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Event/Program

All events and programs that are not a retreat, training, class series, drop-in, or course.

Poetry that Opens the Dharma Heart to Compassion and Insight (PM1D25)

Phillip Moffitt, MA

August 23, 2025

Registration closes at 8:30am (Pacific Time) on August 23, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: During this daylong retreat, our sitting and walking practices will be informed by periods of reading poetry to each other. Each poem is carefully selected […]

An Insight Meditation Day of Practice: Recovering Our Natural Peace (HC2D25)

Howard Cohn, MA

August 24, 2025

Registration closes at 9:00am (Pacific Time) on August 24, 2025. A waiting list will be created if the program fills early. Please read Important Notes below.* Open to Everyone Program to be held on the land only Description: This day of practice in the Insight Meditation tradition is an invitation to reawaken our capacity for […]

A Tree of Peace: A conversation with Dr. Leslie Gray (ED4H25)

Dr. Leslie Gray

August 24, 2025

A Tree of Peace: A conversation with Dr. Leslie Gray The Power of Remembering the Indigenous Design of American Democracy Description: At the core of American Democracy is an image of renewal that retains its inspirational power in the face of any adversity. It is the image of the roots, trunk and branches of a […]

The Heart Remembers: A Journey into Innate Goodness, Clarity, and Presence (SB2M25)

Sylvia Boorstein, PhD and Heidi Bourne

August 30 - 31, 2025

Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 10:00am (Pacific Time) on August 31, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: O Nobly Born, O you of glorious origins, remember your radiant […]

The Heart Remembers: A Journey into Innate Goodness, Clarity, and Presence (SB2Z25)

Sylvia Boorstein, PhD and Heidi Bourne

August 30 - 31, 2025

Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 10:00am (Pacific Time) on August 31, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: O Nobly Born, O you of glorious origins, remember your […]

Fall Family Day (FA2D25)

Kate Munding and Eve Decker

September 6, 2025

Registration closes at 9:30am (Pacific Time) on September 6, 2025. A waiting list will be created if the program fills early. Please read Important Notes below.* JOIN WAITING LIST HERE Daylong to be held on the land! Designed for families with children between the ages of 4-12 Description: Family Days are a wonderful opportunity to […]

What Remains is Love: Transforming Regret and Reclaiming Joy with Mindfulness and Compassion Practices (GF1D25)

Grace Fisher, MFT, SEP, JD, MEd

September 7, 2025

Registration closes at 9:00am (Pacific Time) on September 7, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Continuing Education Credits? (see details below). Description: Many of us carry regrets about relationships, careers, missed chances, or paths we wish we hadn’t taken. Over time, these […]

Sacred Sounds Sessions: Jai Uttal's Mantra Love with Prajna Vieira (JA1E25)

Jai Uttal and Prajna Vieira

September 13, 2025

Registration closes at 6:00pm (Pacific Time) on September 13, 2025. A waiting list will be created if the program fills early. Please read Important Notes below.* Open to Everyone Program to be held on the land only Description: Spirit Rock invites you to experience the celebration and connection of our second annual Sacred Sounds sessions, […]

Earth Awareness Dharma: Nurturing Interdependence and Stewardship (AA1Z25)

Ayya Santacitta and Carol Cano, MA

September 14, 2025

Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on September 14, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: This day invites us to pause from the fast-paced rhythm […]

Earth Awareness Dharma: Nurturing Interdependence and Stewardship (AA1D25)

Ayya Santacitta and Carol Cano, MA

September 14, 2025

Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on September 14, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: This day invites us to pause from the fast-paced rhythm […]

Restructuring Your Life: Making Inner and Outer Changes that Align with Who You Are Now (PM1M25)

Phillip Moffitt, MA and Jennifer Ward

September 19 - 21, 2025

Registration closes at 1:00pm (Pacific Time) on September 19, 2025. A waiting list will be created if the program fills early. Important Note: This is a professional development program; scholarships and discounts are not available. Description: This workshop retreat focuses on restructuring your life, no matter your age. The focus is on the “nuts and […]

Compassion, Courage, Wisdom, and Love (JK2D25)

Jack Kornfield, PhD

September 20, 2025

Registration closes at 9:00am (Pacific Time) on September 20, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Continuing Education Credits? (see details below). Description: In moments of great change, the practices of mindfulness, lovingkindness, and equanimity are timeless treasures. Cultivating these essential qualities helps […]

Befriending Mortality: Practices for Living An Awakened Life Through Mindfulness of Death (Maraṇasati) (NM2D25)

Nikki Mirghafori, PhD

September 21, 2025

Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on September 21, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Continuing Education Credits? (see details below). Description: Although death is one […]

Befriending Mortality: Practices for Living An Awakened Life Through Mindfulness of Death (Maraṇasati) (NM2Z25)

Nikki Mirghafori, PhD

September 21, 2025

Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on September 21, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Continuing Education Credits? (see details below). Description: Although death is one of […]

Introduction to Insight Meditation: A Path to Practice (NA1H25)

Noliwe Alexander

September 27, 2025

Registration closes at 9:00am (Pacific Time) on September 27, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: Insight Meditation (vipassanā), traditionally practiced throughout many Asian countries and now widely offered in Western meditation centers, is rooted in mindfulness and the cultivation of […]

Focused Attention: Meditation to Develop Concentration and Serenity (TR1D25)

Tina Rasmussen, PhD

September 28, 2025

Registration closes at 9:00am (Pacific Time) on September 28, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Continuing Education Credits? (see details below). Description: Focused attention helps collect the mindstream, returning awareness to a single object of meditation. This counteracts overstimulation from today’s world […]

The Beauty of Change: Embracing Life’s Impermanence (DM1D25)

Dawn Mauricio

October 5, 2025

Registration closes at 9:00am (Pacific Time) on October 5, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: In a world that often equates change with loss or failure, it’s easy to see impermanence as something to resist or control. Yet, the Buddha's […]

Anxiety and Fear – They're Not Only in the Mind: Somatic-Cognitive Strategies for Emotion Regulation (JS1D25)

Jill Satterfield

October 18, 2025

Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on October 18, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Continuing Education credits? (see details below). Description: Fear and anxiety are […]

Anxiety and Fear – They're Not Only in the Mind: Somatic-Cognitive Strategies for Emotion Regulation (JS1Z25)

Jill Satterfield

October 18, 2025

Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on October 18, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Continuing Education credits? (see details below). Description: Fear and anxiety are natural […]

Echoes of Ram Dass: A Meditative and Musical Journey with East Forest and James Baraz (JB3E25)

East Forest and James Baraz, MA

October 19, 2025

Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 5:00pm (Pacific Time) on October 19, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: Spirit Rock is excited to host East Forest, a beloved […]

Echoes of Ram Dass: A Meditative and Musical Journey with East Forest and James Baraz (JB3Z25)

East Forest and James Baraz, MA

October 19, 2025

Register for On Land Please only register for one of the two formats: On-Land or Online. Registration closes at 5:00pm (Pacific Time) on October 19, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: Spirit Rock is excited to host East Forest, a […]

A Day of Forgiveness: Cultivating Compassion, Mindfulness, and Emotional Healing (PM3D25)

Phillip Moffitt, MA

October 25, 2025

Registration closes at 8:30am (Pacific Time) on October 25, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Continuing Education Credits? (see details below). Description: Forgiveness can be one of the most healing—and challenging—practices we undertake. Whether we carry regret for our own actions or […]

Loving the House that Ego Built: Practices for Mindful Self-Awareness (HC3D25)

Howard Cohn, MA

October 26, 2025

Registration closes at 9:00am (Pacific Time) on October 26, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Continuing Education Credits? (see details below). Description: During this day, we will explore the nature of ego and the enormous stress that comes with trying to be […]

TEST/simple reg form - SDR/Online/ NO CECs (xxcode25)

November 1, 2025

Registration closes at [~1 hour prior to start] xx:00am or xx:00pm (Pacific Time) on [Start Date--Month/Date], 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. [ADD DEI affinity group info here or BENEFIT verbiage - or delete if not applicable] Description: [Add description here] […]

Honrando la Vida a Través de la Muerte: Mindfulness y Sabiduría Ancestral en el Día de Muertos (TA1G25)

Tere Abdala-Romano

November 1, 2025

El registro cierra a las 4:00pm (US Pacific Time) el sabado, November 1, 2025. Una grabación* estará disponible después del programa en aproximadamente 10 días. Abierto a: nuestra comunidad hispanohablante Nota: Este programa será en español. (This program will be held in Spanish). Descripción: ¿Qué nos enseñan nuestros muertos sobre la vida, la impermanencia y […]

The Alchemy of Anger: From Wound to Wisdom (LR1D25)

Lama Rod Owens, MA

November 2, 2025

Registration closes at 10:00am (Pacific Time) on November 2, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: Join us for a transformative online daylong exploring the powerful and often misunderstood emotion of anger. Guided by Lama Rod’s unique blend of Buddhist wisdom […]

Cultivating Internal Magic: Exploring the Ancient Practice of Qi Gong (HT1D25)

Hakim Tafari

November 8, 2025

Registration closes at 9:00am (Pacific Time) on November 8, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: Join us for a transformative day of practice as we explore the beautiful and timeless art of Qi Gong, a powerful form of mindful movement. […]

Ancient Wisdom, Present Freedom: Insight Meditation and the Direct Path to Liberation (WK2Z25)

Will Kabat-Zinn, MA

November 9, 2025

Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on November 9, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: In this day of practice, we follow the powerful recipe […]

Ancient Wisdom, Present Freedom: Insight Meditation and the Direct Path to Liberation (WK2D25)

Will Kabat-Zinn, MA

November 9, 2025

Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on November 9, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: In this day of practice, we follow the powerful recipe […]

Grounded & Free: An Immersive Weekend in Trauma-Sensitive Mindfulness (DT1M25)

David A Treleaven, PhD

November 15 - 16, 2025

Registration closes at 9:00am (Pacific Time) on November 15, 2025. A waiting list will be created if the program fills early. Continuing Education Credits? (see details below). Please read Important Notes below.* Open to Everyone Program to be held on the land only Description: How can we feel deeply grounded—safe, steady, and supported—while also free […]

Coming Back To Source: Recognizing our Essential Nature (MZ2Z25)

Margarita Loinaz, MD

November 23, 2025

Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on November 23, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: As we are called to develop greater capacity to meet […]

Coming Back To Source: Recognizing our Essential Nature (MZ2D25)

Margarita Loinaz, MD

November 23, 2025

Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on November 23, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: As we are called to develop greater capacity to meet […]

Don’t Get Metta? This One is For You! (LB3D25)

Leslie Booker

November 30, 2025

Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on November 30, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: Like many people, the practice of mettā (lovingkindness) initially felt […]

Don’t Get Metta? This One is For You! (LB3Z25)

Leslie Booker

November 30, 2025

Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on November 30, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: Like many people, the practice of mettā (lovingkindness) initially felt […]

Daily Life Practice in Inclusive Community (BR1G25)

bruni dávila

December 6, 2025

Registration closes at 8:00am (Pacific Time) on Saturday, December 6, 2025. A waiting list will be created if the program fills early. Please read Important Notes below.* Open to Everyone Program to be held on the land only Description: How do I practice in daily life? We have all asked this question, whether we are […]

Luminous Darkness: The Power of Embracing the Unknown (DE1D25)

Deborah Eden Tull

December 7, 2025

Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on December 7, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: All light arises from darkness, including insight, possibility, vision, and […]

Luminous Darkness: The Power of Embracing the Unknown (DE1Z25)

Deborah Eden Tull

December 7, 2025

Register for On Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on December 7, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: All light arises from darkness, including insight, possibility, vision, […]

Emotional Resilience: Dharma of Living in Harmony with Self and Others (PB2D25)

Pawan Bareja, PhD and Raja Selvam

December 14, 2025

Registration closes at 9:00am (Pacific Time) on December 14, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Continuing Education Credits? (see details below). Description: Thich Nhat Hahn said that a strong emotion is like a storm that comes, stays a while, and passes. But […]

Chanting, Meditation, and Winter Solstice Ritual (JA2E25)

Jai Uttal, Erin Selover, MS and Prajna Vieira

December 20, 2025

Registration closes at 5:30pm (Pacific Time) on December 20, 2025. A waiting list will be created if the program fills early. Please read Important Notes below.* Open to Everyone Program to be held on the land only Description: The great love, joy, and sacred light that this season celebrates are found within our own hearts. […]

Keep Coming Back: Mindfulness Practices for Recovery and Renewal (KG2D25)

Kevin Griffin, MFA

December 21, 2025

Registration closes at 9:00am (Pacific Time) on December 21, 2025. A waiting list will be created if the program fills early. Continuing Education Credits? (see details below). Please read Important Notes below.* Open to Everyone Program to be held on the land only Description: Our Dharma practice and our recovery program each rest on the […]