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Event/Program

All events and programs that are not a retreat, training, class series, drop-in, or course.

The Beauty of Change: Embracing Life’s Impermanence (DM1D25)

Dawn Mauricio

October 5, 2025

Registration closes at 9:00am (Pacific Time) on October 5, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: In a world that often equates change with loss or failure, it’s easy to see impermanence as something to resist or control. Yet, the Buddha's […]

Dharma of Desire: A Mindfulness Journey through Craving and Contentment (AF2D25)

Anushka Fernandopulle

October 11, 2025

Registration closes at 9:00am (Pacific Time) on October 11, 2025. A waiting list will be created if the program fills early. Please read Important Notes below.* Program to be held on the land only Description: Desire is a natural part of the human experience. It shows up in many forms—shopping, food, sex, music, ambition, money—as […]

Nourishing Vitality, Breath, and Spirit: Qigong and Meditation (TJ3D25)

Teja Bell

October 12, 2025

Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on October 12, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: Join Roshi Teja Bell for a day of restorative and […]

Nourishing Vitality, Breath, and Spirit: Qigong and Meditation (TJ3Z25)

Teja Bell

October 12, 2025

Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on October 12, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: Join Roshi Teja Bell for a day of restorative and […]

Anxiety and Fear – They're Not Only in the Mind: Somatic-Cognitive Strategies for Emotion Regulation (JS1D25)

Jill Satterfield

October 18, 2025

Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on October 18, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Continuing Education credits? (see details below). Description: Fear and anxiety are […]

Anxiety and Fear – They're Not Only in the Mind: Somatic-Cognitive Strategies for Emotion Regulation (JS1Z25)

Jill Satterfield

October 18, 2025

Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on October 18, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Continuing Education credits? (see details below). Description: Fear and anxiety are natural […]

Echoes of Ram Dass: A Meditative and Musical Journey with East Forest and James Baraz (JB3E25)

East Forest and James Baraz, MA

October 19, 2025

Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 5:00pm (Pacific Time) on October 19, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: Spirit Rock is excited to host East Forest, a beloved […]

Echoes of Ram Dass: A Meditative and Musical Journey with East Forest and James Baraz (JB3Z25)

East Forest and James Baraz, MA

October 19, 2025

Register for On Land Please only register for one of the two formats: On-Land or Online. Registration closes at 5:00pm (Pacific Time) on October 19, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: Spirit Rock is excited to host East Forest, a […]

A Day of Forgiveness: Cultivating Compassion, Mindfulness, and Emotional Healing (PM3D25)

Phillip Moffitt, MA

October 25, 2025

Registration closes at 8:30am (Pacific Time) on October 25, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Continuing Education Credits? (see details below). Description: Forgiveness can be one of the most healing—and challenging—practices we undertake. Whether we carry regret for our own actions or […]

Loving the House that Ego Built: Practices for Mindful Self-Awareness (HC3D25)

Howard Cohn, MA

October 26, 2025

Registration closes at 9:00am (Pacific Time) on October 26, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Continuing Education Credits? (see details below). Description: During this day, we will explore the nature of ego and the enormous stress that comes with trying to be […]

EcoDharma - Spirit Rock Meditation Center

An EcoDharma Exploration with Kaira Jewel Lingo: Becoming a Force for Nature (ED6H25)

Kaira Jewel Lingo

October 26, 2025

Becoming a Force for Nature The EcoSattva Journey Description: Join Kaira Jewel Lingo and One Earth Sangha for this very special EcoDharma Exploration. We’ll come together and launch into the latest edition of EcoSattva Training. Life on Earth is really going through it right now. Humanity’s reckoning with itself is on, and we’re all feeling, […]

TEST/simple reg form - SDR/Online/ NO CECs (xxcode25)

November 1, 2025

Registration closes at [~1 hour prior to start] xx:00am or xx:00pm (Pacific Time) on [Start Date--Month/Date], 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. [ADD DEI affinity group info here or BENEFIT verbiage - or delete if not applicable] Description: [Add description here] […]

Honrando la Vida a Través de la Muerte: Mindfulness y Sabiduría Ancestral en el Día de Muertos (TA1G25)

Tere Abdala-Romano

November 1, 2025

El registro cierra a las 16:00 (4:00pm US Pacific Time) el sábado, 1 de noviembre de 2025. La grabación* estará disponible aproximadamente 10 días después del programa. Abierto a: nuestra comunidad hispanohablante Nota: Este programa será en español. (This program will be held in Spanish). Descripción: ¿Qué nos enseñan nuestros muertos sobre la vida, la […]

The Alchemy of Anger: From Wound to Wisdom (LR1D25)

Lama Rod Owens, MA

November 2, 2025

Registration closes at 10:00am (Pacific Time) on November 2, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: Join us for a transformative online daylong exploring the powerful and often misunderstood emotion of anger. Guided by Lama Rod’s unique blend of Buddhist wisdom […]

Cultivating Internal Magic: Exploring the Ancient Practice of Qi Gong (HT1D25)

Hakim Tafari

November 8, 2025

Registration closes at 9:00am (Pacific Time) on November 8, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: Join us for a transformative day of practice as we explore the beautiful and timeless art of Qi Gong, a powerful form of mindful movement. […]

Ancient Wisdom, Present Freedom: Insight Meditation and the Direct Path to Liberation (WK2Z25)

Will Kabat-Zinn, MA

November 9, 2025

Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on November 9, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: In this day of practice, we follow the powerful recipe […]

Ancient Wisdom, Present Freedom: Insight Meditation and the Direct Path to Liberation (WK2D25)

Will Kabat-Zinn, MA

November 9, 2025

Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on November 9, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: In this day of practice, we follow the powerful recipe […]

Grounded & Free: An Immersive Weekend in Trauma-Sensitive Mindfulness (DT1M25)

David A Treleaven, PhD

November 15 - 16, 2025

Registration closes at 9:00am (Pacific Time) on November 15, 2025. A waiting list will be created if the program fills early. Continuing Education Credits? (see details below). Please read Important Notes below.* Open to Everyone Program to be held on the land only Description: How can we feel deeply grounded—safe, steady, and supported—while also free […]

Inner Technology for Outer Technology (JK1S25)

Jack Kornfield, PhD

November 22, 2025

Registration closes at 9:00am (Pacific Time) on November 22, 2025. A waiting list will be created if the program fills early. Please read Important Notes below.* Program to be held on the land only Open to: Everyone - for technologists and all who use technology Description: The outer technology we use is a product of […]

Coming Back To Source: Recognizing our Essential Nature (MZ2Z25)

Margarita Loinaz, MD

November 23, 2025

Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on November 23, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: As we are called to develop greater capacity to meet […]

Coming Back To Source: Recognizing our Essential Nature (MZ2D25)

Margarita Loinaz, MD

November 23, 2025

Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on November 23, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: As we are called to develop greater capacity to meet […]

Don’t Get Metta? This One is For You! (LB3D25)

Leslie Booker

November 30, 2025

Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on November 30, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: Like many people, the practice of mettā (lovingkindness) initially felt […]

Don’t Get Metta? This One is For You! (LB3Z25)

Leslie Booker

November 30, 2025

Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on November 30, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: Like many people, the practice of mettā (lovingkindness) initially felt […]

Daily Life Practice in Inclusive Community (BR1G25)

bruni dávila

December 6, 2025

Registration closes at 8:00am (Pacific Time) on Saturday, December 6, 2025. A waiting list will be created if the program fills early. Please read Important Notes below.* Open to Everyone Program to be held on the land only Description: How do I practice in daily life? We have all asked this question, whether we are […]

Luminous Darkness: The Power of Embracing the Unknown (DE1D25)

Deborah Eden Tull

December 7, 2025

Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on December 7, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: All light arises from darkness, including insight, possibility, vision, and […]

Luminous Darkness: The Power of Embracing the Unknown (DE1Z25)

Deborah Eden Tull

December 7, 2025

Register for On Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on December 7, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: All light arises from darkness, including insight, possibility, vision, […]

Honoring the Wisdom of Winter: Sacred Rest, Inner Light, and Earth-Based Practices (MG1D25)

Kate Munding

December 13, 2025

Registration closes at 9:00am (Pacific Time) on December 13, 2025. A waiting list will be created if the program fills early. Please read Important Notes below.* Program to be held on the land only Description: Join us for a day of practice rooted in the Dharma and nourished by the wisdom of the natural world. […]

Emotional Resilience: Dharma of Living in Harmony with Self and Others (PB2D25)

Pawan Bareja, PhD and Raja Selvam

December 14, 2025

Registration closes at 9:00am (Pacific Time) on December 14, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Continuing Education Credits? (see details below). Description: Thich Nhat Hahn said that a strong emotion is like a storm that comes, stays a while, and passes. But […]

Chanting, Meditation, and Winter Solstice Ritual (JA2E25)

Jai Uttal, Erin Selover, MS and Prajna Vieira

December 20, 2025

Registration closes at 5:30pm (Pacific Time) on December 20, 2025. A waiting list will be created if the program fills early. Please read Important Notes below.* Open to Everyone Program to be held on the land only Description: The great love, joy, and sacred light that this season celebrates are found within our own hearts. […]

Keep Coming Back: Mindfulness Practices for Recovery and Renewal (KG2D25)

Kevin Griffin, MFA

December 21, 2025

Registration closes at 9:00am (Pacific Time) on December 21, 2025. A waiting list will be created if the program fills early. Continuing Education Credits? (see details below). Please read Important Notes below.* Open to Everyone Program to be held on the land only Description: Our Dharma practice and our recovery program each rest on the […]

The Dharma of Money (PS1D26)

Spencer Sherman, MBA

January 10, 2026

Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on January 11, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: Using Buddhist practices, neuroscience, the four higher states of well-being, […]

The Dharma of Money (PS1Z26)

Spencer Sherman, MBA

January 10, 2026

Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on January 11, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: Using Buddhist practices, neuroscience, the four higher states of well-being, […]