Event/Program
All events and programs that are not a retreat, training, class series, drop-in, or course.
Kate Johnson, MA and Sara Shapouri
May 11, 2025
Open to: All who are raising or have raised children, including stepmoms, adoptive and foster moms, grandmothers, godmothers, and every other kind of mama. We welcome the spectrum of genders within motherhood, including trans women, cis women, and nonbinary and gender non-conforming people who feel supported in a space that centers motherhood. Description: As mothers, […]
Jack Kornfield, PhD
May 17, 2025
This program has been canceled. We hope to reschedule it for sometime in Fall 2025. Description: Please join us in community for this Insight Meditation (vipassanā) half-day retreat. Together, we will share practices that quiet the mind and open the heart. By cultivating a calm mind and a kind heart toward ourselves and others, we […]
Melanie Demore
May 18, 2025
Registration closes at 5:00pm (Pacific Time) on May 18, 2025. A waiting list will be created if the program fills early. Please read Important Notes below.* Open to Everyone Program to be held on the land only Description: Spirit Rock invites you to experience the celebration and connection of our second annual Sacred Sounds sessions, […]
James Baraz, MA
May 24 - 25, 2025
Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 8:30am (Pacific Time) on May 24, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Continuing Education Credits? (see details below). Program to be held on […]
James Baraz, MA
May 24 - 25, 2025
Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 8:30am (Pacific Time) on May 24, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Continuing Education Credits? (see details below). Program to be held on […]
Kazu Haga
May 25, 2025
Description: The world is in a state of panic and injustice is escalating. We need actions to alleviate suffering. Yet if we respond from a place of urgency, we are only adding more panic to the world. How do we move in ways that honor that “slow is smooth and smooth is fast?” As we […]
Amana Brembry Johnson and JD Doyle
May 31, 2025
Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on Saturday, May 31, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. A Benefit for Spirit Rock and East Bay Meditation Center […]
Amana Brembry Johnson and JD Doyle
May 31, 2025
Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 10:00am (Pacific Time) on Saturday, May 31, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. A Benefit for Spirit Rock and East Bay Meditation Center […]
Debra Chamberlin-Taylor, MA and Master Mingtong Gu
June 8, 2025
Registration closes at 9:00am (Pacific Time) on June 8, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Continuing Education Credits? (see details below). Description: Health in the body and clarity in our meditation increase as energy flows more freely through the spine. On this […]
Leslie Booker
June 14, 2025
Registration closes at 9:00am (Pacific Time) on June 14, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: If you're not familiar with the term samvega, you may have felt it: the agitation, fear, or trembling that can arise in response to the […]
Christiane Wolf, MD, PhD
June 21, 2025
Registration closes at 9:00am (Pacific Time) on June 21, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Continuing Education Credits? (see details below). Description: Our brain is an amazing organ that is focused on keeping us safe, avoiding pain, and maximizing pleasure. So how […]
Anushka Fernandopulle
June 22, 2025
Registration closes at 9:00am (Pacific Time) on June 22, 2025. A waiting list will be created if the program fills early. Please read Important Notes below.* Open to Everyone Program to be held on the land only Description: Curious about Insight Meditation (vipassanā) and how mindfulness can support greater clarity, ease, and presence in daily […]
Phillip Moffitt, MA
June 28, 2025
Registration closes at 8:30am (Pacific Time) on Saturday, June 28 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: Meditation practitioners often find themselves struggling to establish concentration or grasping for insight—sometimes both. These challenges can be frustrating, and may lead to feeling […]
MC YOGI and DJ DREZ
July 6, 2025
Registration closes at 6:00pm (Pacific Time) on July 6, 2025. A waiting list will be created if the program fills early. Please read Important Notes below.* Open to Everyone Program to be held on the land only Description: Spirit Rock invites you to experience the celebration and connection of our second annual Sacred Sounds sessions, […]
Donald Rothberg, PhD
July 13, 2025
Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on July 13, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Continuing Education Credits? (see details below). Program to be held on […]
Donald Rothberg, PhD
July 13, 2025
Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on July 13, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Continuing Education Credits? (see details below). Program to be held on […]
Teja Bell
July 19 - 20, 2025
Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on July 20, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Program to be held on the land and online! Description: The […]
Teja Bell
July 19 - 20, 2025
Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on July 20, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Program to be held on the land and online! Description: The […]
Gullu Singh, JD and Judi Cohen
July 24, 2025
Registration closes at 8:30am (Pacific Time) on Thursday, July 24, 2025. A waiting list will be created if the program fills early. Please read Important Notes below.* Open to Everyone A benefit for Spirit Rock and the Mindfulness in Law Society (MILS) Program to be held on the land only Description: In today’s challenging times, […]
Ofosu Jones-Quartey
July 26, 2025
Registration closes at 6:00pm (Pacific Time) on July 26, 2025. A waiting list will be created if the program fills early. Please read Important Notes below.* Open to Everyone Program to be held on the land only Description: Spirit Rock invites you to experience the celebration and connection of our second annual Sacred Sounds sessions, […]
Cara Lai, MA and Matthew Brensilver, PhD
July 27, 2025
Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on July 27, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Program to be held on the land and online! Description: The […]
Cara Lai, MA and Matthew Brensilver, PhD
July 27, 2025
Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on July 27, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: The attainment of enlightenment has a hallowed place in Buddhism. […]
devon hase and nico hase
August 2, 2025
Registration closes at 9:00am (Pacific Time) on August 2, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: This immersive daylong program offers a fresh approach to understanding and nurturing meaningful partnerships through the lens of Buddhist wisdom and contemporary psychology. Rather than […]
Rev. Shinmu Tamori Gibson
August 3, 2025
Registration closes at 8:00am (Pacific Time) on August 3, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Open to Everyone Description: Join us for a nourishing day of online practice, where Buddhadharma practitioners can come together in community. Through the lens of the […]
Victoria Cary
August 9, 2025
Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on August 9, 2025. A waiting list will be created if the program fills early. Open to: Self-identified Black, Indigenous, and/or People of Color (BIPOC) Program to be held on the land and online! […]
Victoria Cary
August 9, 2025
Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on August 9, 2025. A waiting list will be created if the program fills early. Open to: Self-identified Black, Indigenous, and/or People of Color (BIPOC) Description: The kind attention we cultivate in meditation expands […]
Elissa Epel, PhD and Nichol Joy Chase
August 10, 2025
Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on August 10, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Program to be held on the land and online! Description: Deep […]
Elissa Epel, PhD and Nichol Joy Chase
August 10, 2025
Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on August 10, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Program to be held on the land and online! Description: Deep […]
Norman Fischer
August 16, 2025
Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on August 16, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Program to be held on the land and online! Description: In […]
Norman Fischer
August 16, 2025
Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on August 16, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: In this daylong retreat we’ll explore the art, practice, and […]
Phillip Moffitt, MA
August 23, 2025
Registration closes at 8:30am (Pacific Time) on August 23, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: During this daylong retreat, our sitting and walking practices will be informed by periods of reading poetry to each other. Each poem is carefully selected […]
Howard Cohn, MA
August 24, 2025
Registration closes at 9:00am (Pacific Time) on August 24, 2025. A waiting list will be created if the program fills early. Please read Important Notes below.* Open to Everyone Program to be held on the land only Description: This day of practice in the Insight Meditation tradition is an invitation to reawaken our capacity for […]
Sylvia Boorstein, PhD and Heidi Bourne
August 30 - 31, 2025
Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 10:00am (Pacific Time) on August 31, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: O Nobly Born, O you of glorious origins, remember your […]
Sylvia Boorstein, PhD and Heidi Bourne
August 30 - 31, 2025
Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 10:00am (Pacific Time) on August 31, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: O Nobly Born, O you of glorious origins, remember your […]
Jai Uttal and Prajna Vieira
September 13, 2025
Registration closes at 6:00pm (Pacific Time) on September 13, 2025. A waiting list will be created if the program fills early. Please read Important Notes below.* Open to Everyone Program to be held on the land only Description: Spirit Rock invites you to experience the celebration and connection of our second annual Sacred Sounds sessions, […]
Tina Rasmussen, PhD
September 28, 2025
Registration closes at 9:00am (Pacific Time) on September 28, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Continuing Education Credits? (see details below). Description: Focused attention helps collect the mindstream, returning awareness to a single object of meditation. This counteracts overstimulation from today’s world […]
