Event/Program
All events and programs that are not a retreat, training, class series, drop-in, or course.
Sacred Sounds Sessions: Jai Uttal's Mantra Love with Prajna Vieira (JA1E25)
Jai Uttal and Prajna Vieira
Registration closes at 6:00pm (Pacific Time) on September 13, 2025. A waiting list will be created if the program fills early. Please read Important Notes below.* Open to Everyone Program to be held on the land only Description: Spirit Rock invites you to experience the celebration and connection of our second annual Sacred Sounds sessions, […]
Earth Awareness Dharma: Nurturing Interdependence and Stewardship (AA1Z25)
Ayya Santacitta and Carol Cano, MA
Registration closes at 9:00am (Pacific Time) on September 14, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: This day invites us to pause from the fast-paced rhythm of daily life and immerse ourselves in a sacred day of mindfulness and reflection. Rooted […]
Earth Awareness Dharma: Nurturing Interdependence and Stewardship (AA1D25)
Ayya Santacitta and Carol Cano, MA
Registration closes at 9:00am (Pacific Time) on September 14, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: This day invites us to pause from the fast-paced rhythm of daily life and immerse ourselves in a sacred day of mindfulness and reflection. Rooted […]
Restructuring Your Life: Making Inner and Outer Changes that Align with Who You Are Now (PM1M25)
Phillip Moffitt, MA and Jennifer Ward
Registration closes at 1:00pm (Pacific Time) on September 19, 2025. A waiting list will be created if the program fills early. Important Note: This is a professional development program; scholarships and discounts are not available. Description: This workshop retreat focuses on restructuring your life, no matter your age. The focus is on the “nuts and […]
Compassion, Courage, Wisdom, and Love (JK2D25)
Jack Kornfield, PhD
Registration closes at 9:00am (Pacific Time) on September 20, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Continuing Education Credits? (see details below). Description: In moments of great change, the practices of mindfulness, lovingkindness, and equanimity are timeless treasures. Cultivating these essential qualities helps […]
Befriending Mortality: Practices for Living An Awakened Life Through Mindfulness of Death (Maraṇasati) (NM2D25)
Nikki Mirghafori, PhD
Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on September 21, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Continuing Education Credits? (see details below). Description: Although death is one […]
Befriending Mortality: Practices for Living An Awakened Life Through Mindfulness of Death (Maraṇasati) (NM2Z25)
Nikki Mirghafori, PhD
Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on September 21, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Continuing Education Credits? (see details below). Description: Although death is one of […]
Focused Attention: Meditation to Develop Concentration and Serenity (TR1D25)
Tina Rasmussen, PhD
Registration closes at 9:00am (Pacific Time) on September 28, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Continuing Education Credits? (see details below). Description: Focused attention helps collect the mindstream, returning awareness to a single object of meditation. This counteracts overstimulation from today’s world […]
The Beauty of Change: Embracing Life’s Impermanence (DM1D25)
Dawn Mauricio
Registration closes at 9:00am (Pacific Time) on October 5, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: In a world that often equates change with loss or failure, it’s easy to see impermanence as something to resist or control. Yet, the Buddha's […]
Dharma of Desire: A Mindfulness Journey through Craving and Contentment (AF2D25)
Anushka Fernandopulle
Registration closes at 9:00am (Pacific Time) on October 11, 2025. A waiting list will be created if the program fills early. Please read Important Notes below.* Program to be held on the land only Description: Desire is a natural part of the human experience. It shows up in many forms—shopping, food, sex, music, ambition, money—as […]
Nourishing Vitality, Breath, and Spirit: Qigong and Meditation (TJ3D25)
Teja Bell
Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on October 12, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: Join Roshi Teja Bell for a day of restorative and […]
Nourishing Vitality, Breath, and Spirit: Qigong and Meditation (TJ3Z25)
Teja Bell
Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on October 12, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: Join Roshi Teja Bell for a day of restorative and […]
Anxiety and Fear – They're Not Only in the Mind: Somatic-Cognitive Strategies for Emotion Regulation (JS1D25)
Jill Satterfield
Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on October 18, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Continuing Education credits? (see details below). Description: Fear and anxiety are […]
Anxiety and Fear – They're Not Only in the Mind: Somatic-Cognitive Strategies for Emotion Regulation (JS1Z25)
Jill Satterfield
Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on October 18, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Continuing Education credits? (see details below). Description: Fear and anxiety are natural […]
Echoes of Ram Dass: A Meditative and Musical Journey with East Forest and James Baraz (JB3E25)
East Forest and James Baraz, MA
Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 5:00pm (Pacific Time) on October 19, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: Spirit Rock is excited to host East Forest, a beloved […]
Echoes of Ram Dass: A Meditative and Musical Journey with East Forest and James Baraz (JB3Z25)
East Forest and James Baraz, MA
Register for On Land Please only register for one of the two formats: On-Land or Online. Registration closes at 5:00pm (Pacific Time) on October 19, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: Spirit Rock is excited to host East Forest, a […]
A Day of Forgiveness: Cultivating Compassion, Mindfulness, and Emotional Healing (PM3D25)
Phillip Moffitt, MA
Registration closes at 8:30am (Pacific Time) on October 25, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Continuing Education Credits? (see details below). Description: Forgiveness can be one of the most healing—and challenging—practices we undertake. Whether we carry regret for our own actions or […]
Loving the House that Ego Built: Practices for Mindful Self-Awareness (HC3D25)
Howard Cohn, MA
Registration closes at 9:00am (Pacific Time) on October 26, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Continuing Education Credits? (see details below). Description: During this day, we will explore the nature of ego and the enormous stress that comes with trying to be […]
TEST/simple reg form - SDR/Online/ NO CECs (xxcode25)
Registration closes at [~1 hour prior to start] xx:00am or xx:00pm (Pacific Time) on [Start Date--Month/Date], 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. [ADD DEI affinity group info here or BENEFIT verbiage - or delete if not applicable] Description: [Add description here] […]
Honrando la Vida a Través de la Muerte: Mindfulness y Sabiduría Ancestral en el Día de Muertos (TA1G25)
Tere Abdala-Romano
El registro cierra a las 16:00 (4:00pm US Pacific Time) el sábado, 1 de noviembre de 2025. La grabación* estará disponible aproximadamente 10 días después del programa. Abierto a: nuestra comunidad hispanohablante Nota: Este programa será en español. (This program will be held in Spanish). Descripción: ¿Qué nos enseñan nuestros muertos sobre la vida, la […]
The Alchemy of Anger: From Wound to Wisdom (LR1D25)
Lama Rod Owens, MA
Registration closes at 10:00am (Pacific Time) on November 2, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: Join us for a transformative online daylong exploring the powerful and often misunderstood emotion of anger. Guided by Lama Rod’s unique blend of Buddhist wisdom […]
Cultivating Internal Magic: Exploring the Ancient Practice of Qi Gong (HT1D25)
Hakim Tafari
Registration closes at 9:00am (Pacific Time) on November 8, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: Join us for a transformative day of practice as we explore the beautiful and timeless art of Qi Gong, a powerful form of mindful movement. […]
Ancient Wisdom, Present Freedom: Insight Meditation and the Direct Path to Liberation (WK2Z25)
Will Kabat-Zinn, MA
Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on November 9, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: In this day of practice, we follow the powerful recipe […]
Ancient Wisdom, Present Freedom: Insight Meditation and the Direct Path to Liberation (WK2D25)
Will Kabat-Zinn, MA
Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on November 9, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: In this day of practice, we follow the powerful recipe […]
Grounded & Free: An Immersive Weekend in Trauma-Sensitive Mindfulness (DT1M25)
David A Treleaven, PhD
Registration closes at 9:00am (Pacific Time) on November 15, 2025. A waiting list will be created if the program fills early. Continuing Education Credits? (see details below). Please read Important Notes below.* Open to Everyone Program to be held on the land only Description: How can we feel deeply grounded—safe, steady, and supported—while also free […]
Coming Back To Source: Recognizing our Essential Nature (MZ2Z25)
Margarita Loinaz, MD
Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on November 23, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: As we are called to develop greater capacity to meet […]
Coming Back To Source: Recognizing our Essential Nature (MZ2D25)
Margarita Loinaz, MD
Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on November 23, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: As we are called to develop greater capacity to meet […]
Don’t Get Metta? This One is For You! (LB3D25)
Leslie Booker
Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on November 30, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: Like many people, the practice of mettā (lovingkindness) initially felt […]
Don’t Get Metta? This One is For You! (LB3Z25)
Leslie Booker
Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on November 30, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: Like many people, the practice of mettā (lovingkindness) initially felt […]
Daily Life Practice in Inclusive Community (BR1G25)
bruni dávila
Registration closes at 8:00am (Pacific Time) on Saturday, December 6, 2025. A waiting list will be created if the program fills early. Please read Important Notes below.* Open to Everyone Program to be held on the land only Description: How do I practice in daily life? We have all asked this question, whether we are […]
Luminous Darkness: The Power of Embracing the Unknown (DE1D25)
Deborah Eden Tull
Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on December 7, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: All light arises from darkness, including insight, possibility, vision, and […]
Luminous Darkness: The Power of Embracing the Unknown (DE1Z25)
Deborah Eden Tull
Register for On Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on December 7, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: All light arises from darkness, including insight, possibility, vision, […]
Emotional Resilience: Dharma of Living in Harmony with Self and Others (PB2D25)
Pawan Bareja, PhD and Raja Selvam
Registration closes at 9:00am (Pacific Time) on December 14, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Continuing Education Credits? (see details below). Description: Thich Nhat Hahn said that a strong emotion is like a storm that comes, stays a while, and passes. But […]
Chanting, Meditation, and Winter Solstice Ritual (JA2E25)
Jai Uttal, Erin Selover, MS and Prajna Vieira
Registration closes at 5:30pm (Pacific Time) on December 20, 2025. A waiting list will be created if the program fills early. Please read Important Notes below.* Open to Everyone Program to be held on the land only Description: The great love, joy, and sacred light that this season celebrates are found within our own hearts. […]
Keep Coming Back: Mindfulness Practices for Recovery and Renewal (KG2D25)
Kevin Griffin, MFA
Registration closes at 9:00am (Pacific Time) on December 21, 2025. A waiting list will be created if the program fills early. Continuing Education Credits? (see details below). Please read Important Notes below.* Open to Everyone Program to be held on the land only Description: Our Dharma practice and our recovery program each rest on the […]