Dharma Institute
Programs associated with the Dharma Institute (DI).
White & Awakening: Mindfulness Practices for Exploring and Disrupting the Impact of White Conditioning (CJ1N24)
Crystal A. Johnson, PhD
Online Learning Platform
Description: This is a self-paced, on-demand course for self-identified white folx and those for whom whiteness is a significant part of their identity. The course walks the learner through the historical creation of whiteness and how it operates systemically and offers exercises, techniques, and mindfulness practices for working with the difficult emotions that arise when […]
Next Step Dharma: Integrate Your Retreat into Daily Life (OS1N24)
Oren Jay Sofer, SEP and Jaya Rudgard
Online via our Online Learning Platform
Description This six-week online course is designed to guide participants in bringing the fruits of their retreat back home and integrating their mindfulness practice into their daily lives. Throughout this unique course series, you will receive skilled guidance from founding Insight teachers while creating and maintaining deep community and spiritual friendships with a diverse group […]
Earth Listening: Reverence for the Web of Life (NU2G26)
Ayya Santacitta
Registration will close at 3:30pm (US Pacific Time) prior to the fourth class on July 30, 2026. A waiting list will be created if the program fills early. A recording* will be available within 48 hours following each class. Description: With Buddha, Dharma and Sangha as our guides, this series explores remembering ourselves as part […]