Daylong
Full day events.
Awake in the Wild: Nature as Refuge, Healer and Teacher (MC3D25)
Mark Coleman, MA
Registration closes at 8:00am (Pacific Time) on May 10, 2025. A waiting list will be created if the program fills early. Please read Important Notes below.* Open to everyone; however, there are access limitations due to outdoor location of program. PLEASE READ details below.* Description: In this nature-based daylong, come meditate in the serenity and […]
Let Your Practice Mother You: A Day of Care for Every Kind of Mama (KJ1D25)
Kate Johnson, MA and Sara Shapouri
Registration closes at 9:00am (Pacific Time) on May 11, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Open to: All who are raising or have raised children, including stepmoms, adoptive and foster moms, grandmothers, godmothers, and every other kind of mama. We welcome […]
Pride 2025: Touching the Heart of Joy as Spiritual Medicine (AJ1G25)
Amana Brembry Johnson and JD Doyle
Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on Saturday, May 31, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. A Benefit for Spirit Rock and East Bay Meditation Center […]
Pride 2025: Touching the Heart of Joy as Spiritual Medicine (AJ1Z25)
Amana Brembry Johnson and JD Doyle
Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 10:00am (Pacific Time) on Saturday, May 31, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. A Benefit for Spirit Rock and East Bay Meditation Center […]
Qigong and Meditation: Practices for Healing and Awakening (DC2D25)
Debra Chamberlin-Taylor, MA and Master Mingtong Gu
Registration closes at 9:00am (Pacific Time) on June 8, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Continuing Education Credits? (see details below). Description: Health in the body and clarity in our meditation increase as energy flows more freely through the spine. On this […]
Fear, Anger, Confusion, and the Urgency of Hope (LB2D25)
Leslie Booker
Registration closes at 9:00am (Pacific Time) on June 14, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: If you're not familiar with the term samvega, you may have felt it: the agitation, fear, or trembling that can arise in response to the […]
On Learning and Unlearning Pain: Tools and Practices for Chronic Pain (CW1D25)
Christiane Wolf, MD, PhD
Registration closes at 9:00am (Pacific Time) on June 21, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Continuing Education Credits? (see details below). Description: Our brain is an amazing organ that is focused on keeping us safe, avoiding pain, and maximizing pleasure. So how […]
Introduction to Insight Meditation: Mindfulness and Vipassanā Basics (AF1D25)
Anushka Fernandopulle
Registration closes at 9:00am (Pacific Time) on June 22, 2025. A waiting list will be created if the program fills early. Please read Important Notes below.* Open to Everyone Program to be held on the land only Description: Curious about Insight Meditation (vipassanā) and how mindfulness can support greater clarity, ease, and presence in daily […]
Naturally Arising Clarity: A Practice Method for Developing Samadhi and Insight (PM2D25)
Phillip Moffitt, MA
Registration closes at 8:30am (Pacific Time) on Saturday, June 28 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: Meditation practitioners often find themselves struggling to establish concentration or grasping for insight—sometimes both. These challenges can be frustrating, and may lead to feeling […]
Transforming the Judgmental Mind (DR2D25)
Donald Rothberg, PhD
Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on July 13, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Continuing Education Credits? (see details below). Program to be held on […]
Transforming the Judgmental Mind (DR2Z25)
Donald Rothberg, PhD
Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on July 13, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Continuing Education Credits? (see details below). Program to be held on […]
A Day of Mindfulness for Legal Professionals: Rest, Recalibrate, and Reconnect (GS1B25)
Gullu Singh, JD and Judi Cohen
Registration closes at 8:00am (Pacific Time) on Thursday, July 24, 2025. A waiting list will be created if the program fills early. Please read Important Notes below.* Open to Everyone A benefit for Spirit Rock and the Mindfulness in Law Society (MILS) Program to be held on the land only Description: In today’s challenging times, […]
Freedom Within Reach: Real Awakening in Ordinary Life (CL1D25)
Cara Lai, MA and Matthew Brensilver, PhD
Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on July 27, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Program to be held on the land and online! Description: The […]
Freedom Within Reach: Real Awakening in Ordinary Life (CL1Z25)
Cara Lai, MA and Matthew Brensilver, PhD
Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on July 27, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: The attainment of enlightenment has a hallowed place in Buddhism. […]
The Middle Way of Partnership: A Day on Conscious Relationships (DH1D25)
devon hase and nico hase
Registration closes at 9:00am (Pacific Time) on August 2, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: This immersive daylong program offers a fresh approach to understanding and nurturing meaningful partnerships through the lens of Buddhist wisdom and contemporary psychology. Rather than […]
Nourishing Awareness: The Nature and Practice of Beginning Again (SG1D25)
Rev. Shinmu Tamori Gibson
Registration closes at 8:00am (Pacific Time) on August 3, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Open to Everyone Description: Join us for a nourishing day of online practice, where Buddhadharma practitioners can come together in community. Through the lens of the […]
A Day of Foundational Practice for BIPOC Community (VC1D25)
Victoria Cary
Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on August 9, 2025. A waiting list will be created if the program fills early. Open to: Self-identified Black, Indigenous, and/or People of Color (BIPOC) only Program to be held on the land and […]
A Day of Foundational Practice for BIPOC Community (VC1Z25)
Victoria Cary
Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on August 9, 2025. A waiting list will be created if the program fills early. Open to: Self-identified Black, Indigenous, and/or People of Color (BIPOC) only Description: The kind attention we cultivate in meditation […]
Deep Rest: Spiritual, Emotional, and Cellular Rejuvenation (EE1S25)
Elissa Epel, PhD and Nichol Joy Chase
Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on August 10, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Program to be held on the land and online! Description: Deep […]
Deep Rest: Spiritual, Emotional, and Cellular Rejuvenation (EE1Z25)
Elissa Epel, PhD and Nichol Joy Chase
Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on August 10, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Program to be held on the land and online! Description: Deep […]
Your Great Road Opens Up: Dōgen’s Approach to Continuous Practice (NF1D25)
Norman Fischer
Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on August 16, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Program to be held on the land and online! Description: In […]
Your Great Road Opens Up: Dōgen’s Approach to Continuous Practice (NF1Z25)
Norman Fischer
Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on August 16, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: In this daylong retreat we’ll explore the art, practice, and […]
Poetry that Opens the Dharma Heart to Compassion and Insight (PM1D25)
Phillip Moffitt, MA
Registration closes at 8:30am (Pacific Time) on August 23, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: During this daylong retreat, our sitting and walking practices will be informed by periods of reading poetry to each other. Each poem is carefully selected […]
An Insight Meditation Day of Practice: Recovering Our Natural Peace (HC2D25)
Howard Cohn, MA
Registration closes at 9:00am (Pacific Time) on August 24, 2025. A waiting list will be created if the program fills early. Please read Important Notes below.* Open to Everyone Program to be held on the land only Description: This day of practice in the Insight Meditation tradition is an invitation to reawaken our capacity for […]
The Heart Remembers: A Journey into Innate Goodness, Clarity, and Presence (SB2M25)
Sylvia Boorstein, PhD and Heidi Bourne
Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 10:00am (Pacific Time) on August 30, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: O Nobly Born, O you of glorious origins, remember your […]
The Heart Remembers: A Journey into Innate Goodness, Clarity, and Presence (SB2Z25)
Sylvia Boorstein, PhD and Heidi Bourne
Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 10:00am (Pacific Time) on August 30, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: O Nobly Born, O you of glorious origins, remember your […]