Daylong
Full day events.
Keep Coming Back: Mindfulness Practices for Recovery and Renewal (KG1D24)
Kevin Griffin
Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on December 29, 2024. A waiting list will be created if the program fills early. A recording* will be available following the program. Continuing Education Credits? (see details below) Program to be held on […]
Keep Coming Back: Mindfulness Practices for Recovery and Renewal (KG1Z24)
Kevin Griffin
Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on December 29, 2024. A waiting list will be created if the program fills early. A recording* will be available following the program. Continuing Education Credits? (see details below) Description: Our Dharma practice and […]
Welcome the New Year With Intention, Determination, and Joy (SB1D25)
Sylvia Boorstein, PhD
Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on January 1, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Program to be held on the land and online! Open to: […]
Welcome the New Year With Intention, Determination, and Joy (SB1Z25)
Sylvia Boorstein, PhD
Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on January 1, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Open to: Everyone Description: Join us to celebrate the arrival of […]
Renew Your Practice: Begin the Year with Clarity and Calm (NM1D25)
Nikki Mirghafori, PhD
Registration closes at 9:00am (Pacific Time) on January 4, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: Begin the year by renewing your connection to the path of mindfulness practice. This daylong retreat offers a fresh start, inviting reflection on intention, values, […]
The Dharma of Money (PS1Z25)
Spencer Sherman, MBA
Register for On Land Please only register for one of the two formats: On Land or Online. Registration closes at 9:00am (Pacific Time) on January 5, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: Who would you be if you had a […]
The Dharma of Money (PS1D25)
Spencer Sherman, MBA
Register for Online Please only register for one of the two formats: On Land or Online. Registration closes at 9:00am (Pacific Time) on January 5, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Program to be held on the land and online! Description: Who […]
DYMT Retreat #2 (702M25)
Anne Cushman, Leslie Booker, Rolf Gates and Djuna Devereaux
Meet the Teachers Learn more about the teachers and this powerful training program in this recent information session. [embed]https://vimeo.com/933493336/35496d6e13[/embed] Program Dates: May 2024 - June 2025 All retreats are held in-person at Spirit Rock Meditation Center Retreat 1: May 31 - June 6, 2024 (residential) Retreat 2: January 11 - 15, 2025 (hybrid non-residential; on-land […]
In The Footsteps of Peace: Breath, Body and Heart (DB1D25)
Devin Berry
Registration closes at 9:00am (Pacific Time) on January 18, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Open to: Everyone Description: Join us for a daylong retreat focused on cultivating peace through breath, body, and heart practices. Open to all levels, this daylong […]
Nourishing Our Roots: Healing Ancestral Trauma (PB1D25)
Pawan Bareja, PhD
Registration closes at 9:00am (Pacific Time) on January 19, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Continuing Education Credits? (see details below). Description: As a dedicated Dharma practitioner, you may find yourself experiencing the pain and suffering of your ancestors. While the Dharma […]
Anxiety as Teacher: A Dharma and Yoga Daylong (DJ1D25)
Djuna Devereaux
Registration closes at 9:00am (Pacific Time) on January 26, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: With our current global situation and unique individual challenges, anxiety is a natural response. Our bodies are not designed for chronic stress, however, and over […]
Calming the Restless Mind, Body, and Heart (HC1D25)
Howard Cohn, MA
Registration closes at 8:00am (Pacific Time) on February 2, 2025. A waiting list will be created if the program fills early. Continuing Education Credits? (see details below). Please read Important Notes below.* Open to Everyone Program to be held on the land only Description: Everyone wants to be calm and peaceful. Our restlessness and agitation […]
Cultivating Wise Speech: Becoming More Skillful in Your Speech Practice (DR1D25)
Donald Rothberg, PhD
Registration closes at 8:00am (Pacific Time) on February 8, 2025. A waiting list will be created if the program fills early. Continuing Education Credits? (see details below). Please read Important Notes below.* Open to Everyone Program to be held on the land only Description: Connecting our meditation practice with our speech and communication is one […]
The Ultimate Refuge (MZ1D25)
Margarita Loinaz, MD
Registration closes at 9:00am (Pacific Time) on February 9, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: Beyond all effort and achievement, the pathless path opens into our deepest refuge—the recognition of our essential nature. Beyond the limitations of the intellect, this […]
Heart Practices For Couples: Enhancing Intimacy and Mindful Presence (DC1D25)
Debra Chamberlin-Taylor and George Taylor, MFT
BEFORE Registering - please read IMPORTANT NOTE below. Registration closes at 9:00am (Pacific Time) on February 15, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Continuing Education Credits? (see details below). Description: This day is an opportunity for couples to awaken the heart of […]
The Liberating Path of Mindful Eating (AN1D25)
Andrea Lieberstein, MPH, RDN, RYT
Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on Sunday, February 16, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Program to be held on the land and online! Description: […]
The Liberating Path of Mindful Eating (AN1Z25)
Andrea Lieberstein, MPH, RDN, RYT
Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on Sunday, February 16, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: The practice of mindful eating can be one doorway […]
The Power of Loving Awareness: Meeting Adversity with Compassion and Clarity (MC1D25)
Mark Coleman, MA
Registration closes at 7:30am (Pacific Time) on February 22, 2025. A waiting list will be created if the program fills early. Continuing Education Credits? (see details below). Please read Important Notes below.* Open to Everyone Program to be held on the land only Description: Mindfulness and love are essential and beautiful qualities of an awakened […]
Mindful Loving Awareness: A Day for New and Experienced Meditators (JK1D25)
Jack Kornfield, PhD
Registration closes at 9:00am (Pacific Time) on March 1, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: Join us in this meditation day retreat to quiet the mind and steady the heart. By cultivating a calm, spacious mind and a kind heart […]
Coming Home to the Body: A Daylong Insight Retreat for the Asian Diaspora (AD1D25)
Louije Kim, Gullu Singh, JD and Dawn Mauricio
Registration closes at 9:00am (Pacific Time) on March 2, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Open to: Asian Diaspora Community Description: This retreat offers a sacred space to pause and reconnect to the wisdom of our bodies. Grounded in the Buddha's […]
Ancient Wisdom, Present Freedom (WK1D25)
Will Kabat-Zinn, MA
Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on March 16, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Program to be held on the land and online! Description: In […]
Ancient Wisdom, Present Freedom (WK1Z25)
Will Kabat-Zinn, MA
Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on March 16, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: In this day of practice we will be following the […]
Stepping out of Comparison: Developing Psychological Flexibility Around Self-View (DD1Z25)
Dana DePalma, MA, MFT and Matthew Brensilver, PhD
Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 8:00am (Pacific Time) on March 30, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Continuing Education Credits? (see details below). Program to be held on […]
Stepping out of Comparison: Developing Psychological Flexibility Around Self-View (DD1D25)
Dana DePalma, MA, MFT and Matthew Brensilver, PhD
Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 8:00am (Pacific Time) on March 30, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Continuing Education Credits? (see details below). Program to be held on […]
Taking the Sacred Journey through Grief to Heal the Heart: Practices for Transformation and Resilience (CC1D25)
Carol Cano, MA, Amana Brembry Johnson and Renda Dionne Madrigal
Registration closes at 10:00am (Pacific Time) at the start of the program on April 12, 2025. A waiting list will be created if the program fills early. Continuing Education Credits? (see details below). Please read Important Notes below.* Open to Everyone Program to be held on the land only Description: Grief is a change agent […]
Spring Family Day (FA1D25)
Kate Munding and Eve Decker
Registration closes at 9:30am (Pacific Time) on April 12, 2025. A waiting list will be created if the program fills early. Please read Important Notes below.* Daylong to be held on the land! Open to: Families with children between the ages of 4-12 Description: Family Days are a wonderful opportunity to spend time connecting with […]
Cultivating Self-Compassion as Loving, Connected Presence (KN1M25)
Kristin Neff, PhD and Caverly Morgan
Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 8:00am (Pacific Time) on April 26, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Continuing Education Credits? (see details below). Program to be held on […]
Cultivating Self-Compassion as Loving, Connected Presence (KN1Z25)
Kristin Neff, PhD and Caverly Morgan
Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on April 26, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Continuing Education Credits? (see details below) Description: Self-compassion is a powerful […]