Class Series
Series of classes focusing on a specific topic.
Breath, Body, and Insight: Practicing With the Ānāpānasati Sutta (SF1C25)
Sean Oakes, PhD
Registration will close at 12:00pm (US Pacific Time) prior to the fifth (5th) class on September 4, 2025. A waiting list will be created if the program fills early. A recording* will be available within 48 hours following each class. Description: The Ānāpānasati Sutta (MN 118) contains the Buddha’s original instructions for the practice of […]
Intro to Insight: Foundations of Buddhist Meditation and Mindfulness (VC1C25)
Victoria Cary
Registration will close at 8:00am (US Pacific Time) prior to the last class on October 3, 2025. A waiting list will be created if the program fills early. A recording* will be available within 48 hours following each class. Description: Insight Meditation, or vipassanā, is an accessible yet powerful form of Buddhist practice that emphasizes […]
Fall Middle School Meditation Series (TE6C25)
Gavrila Abramson and Teresa Todoroff
Registration is open until 3:00pm (Pacific Time) on Sunday, October 5, 2025. A waiting list will be created if the program fills early. Held Online via Zoom. All middle schoolers are welcome! Description: In this 6-week series, learn how to meditate, relax deeply, speak your truth, develop your mind, and integrate healthy use of electronics […]
Fall High School Meditation Series (TE5C25)
Anthony "T" Maes and Tanzanite Msola
Registration is open until 3:00pm (Pacific Time) on Sunday, October 5, 2025. A waiting list will be created if the program fills early. Held Online via Zoom. All high schoolers are welcome! Description: In this 6-week series, learn how to meditate, relax deeply, speak your truth, develop your mind, and integrate healthy use of electronics […]
The Mindful Caregiver: Cultivating Presence, Well-Being, and Compassion (NM1C25)
Nikki Mirghafori, PhD and Roy Remer
Registration will close at 5:00pm (US Pacific Time) prior to the sixth class on November 13, 2025. A waiting list will be created if the program fills early. A recording* will be available within 48 hours following each class. Continuing Education credits? (see details below). Description: Caregiving—whether for a loved one, a patient, or a […]
Remembering Each Other Always: The Precepts as Daily Practice (LB1C25)
Leslie Booker
Registration will close at 8:00am (US Pacific Time) prior to the fifth class on November 7, 2025. A waiting list will be created if the program fills early. A recording* will be available within 48 hours following each class. Description: Every moment is an opportunity to not succumb to fear and anger, but to remember […]
The Four Buddhist Heart Practices (Brahmavihāras) (JB1C25)
James Baraz, MA
Program Dates: November 4 - 25, 2025 Class Dates: 4 Tuesdays - Nov. 4, 11, 18, 25 Class Time: 6:00pm - 8:00pm PT Description In this four-week course, we’ll explore how to gently open the heart as a vital complement to Insight (mindfulness) meditation. Rooted in classical Buddhist teachings, the heart practices of lovingkindness, compassion, […]
Men in the Dharma: Healing, Power, and Liberation (SF2G25)
Sean Oakes, PhD and Anthony "T" Maes
Registration will close at 6:00pm (US Pacific Time), prior to the fifth class on December 10, 2025. A waiting list will be created if the program fills early. A recording* will be available within 48 hours following each class. Supporting only those who self-identify as men Description: As the world around us changes rapidly, from […]