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Duration

Categories defining the length of programs.

Thursday Morning Women's Group (51TM24)

Grace Fisher, MFT, SEP, JD, MEd

December 19, 2024

Closed Captioning [CC] is available for this program. Open to all self-identified women Description: This drop-in group offers women a place to come together in community to share our wisdom and strengthen our sense of belonging in the world. The group is led by Grace Fisher or guest teachers, and includes time for silent meditation, […]

New Year's Insight Meditation Retreat (390X24)

Eugene Cash, devon hase, Tuere Sala, Dawn Scott and Hakim Tafari

December 27, 2024 - January 3, 2025

Application opens at 9:00am (Pacific Time) on July 31, 2024 and closes 11:59pm (Pacific Time) on August 21, 2024. Admission for this retreat is by application and a lottery-style selection in order to maintain a diverse community of practitioners - see Selection Details below for more information. Open to: Everyone Description: This is a traditional […]

New Year's Insight Meditation Retreat (390R24) - On Land

Eugene Cash, devon hase, Tuere Sala, Dawn Scott and Hakim Tafari

December 27, 2024 - January 3, 2025

This registration page is ONLY for those who have been offered a spot. If you were not offered a spot, we kindly ask that you do not continue your registration and check in with the Registration Department: Registration@spiritrock.org. A waiting list will be created with late lottery applicants. Interested in Commuting to the retreat? - […]

BIPOC Voices: Weekly Sunday Sangha (52BV24)

bruni dávila

December 29, 2024

Closed Captioning [CC] is available for this program. Open to all self-identified BIPOC Description: The Black, Indigenous, and People of Color (BIPOC) Sangha is a weekly gathering of self-identified BIPOC practitioners that provides a safe place to meditate and explore the Dharma. As a beloved community, this sangha supports exploration of the Dharma in light […]

Keep Coming Back: Mindfulness Practices for Recovery and Renewal (KG1D24)

Kevin Griffin

December 29, 2024

Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on December 29, 2024. A waiting list will be created if the program fills early. A recording* will be available following the program. Continuing Education Credits? (see details below) Program to be held on […]

Keep Coming Back: Mindfulness Practices for Recovery and Renewal (KG1Z24)

Kevin Griffin

December 29, 2024

Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on December 29, 2024. A waiting list will be created if the program fills early. A recording* will be available following the program. Continuing Education Credits? (see details below) Description: Our Dharma practice and […]

Monday Night Meditation & Talk (52ML24)

John Martin

December 30, 2024

Registration closes at 8:15pm (US Pacific Time) on Monday, December 30, 2024. A recording* will be available following the program. If you would like access to the recording, you must register by the deadline above. Closed Captioning [CC] is available for this program. Online via Zoom. For over 35 years, the Monday Night sitting group […]

Connection, Reflection, and Ritual: A New Year's Eve Celebration (TJ2S24)

Teja Bell, Erin Selover, MS, Dartanyan Brown and Jaimeo Brown

December 31, 2024

Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 6:00pm (Pacific Time) on December 31, 2024. A waiting list will be created if the program fills early. A recording* will be available following the program. Open to: Everyone Program to be held on the land and […]

Connection, Reflection, and Ritual: A New Year's Eve Celebration (TJ2Z24)

Teja Bell, Erin Selover, MS, Dartanyan Brown and Jaimeo Brown

December 31, 2024

Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 6:00pm (Pacific Time) on December 31, 2024. A waiting list will be created if the program fills early. A recording* will be available following the program. Open to: Everyone Description: Join us in community to ring in […]

Welcome the New Year With Intention, Determination, and Joy (SB1D25)

Sylvia Boorstein, PhD

January 1, 2025

Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on January 1, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Program to be held on the land and online! Open to: […]

Welcome the New Year With Intention, Determination, and Joy (SB1Z25)

Sylvia Boorstein, PhD

January 1, 2025

Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on January 1, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Open to: Everyone Description: Join us to celebrate the arrival of […]

Rainbow Sangha (01RS25)

bruni dávila

January 1, 2025

Closed Captioning [CC] is available for this program. Online via Zoom. Open to all self-identified LGBTQIA+ Description: The Rainbow Sangha is a weekly gathering of self-identified practitioners within marginalized gender and sexuality groups such as lesbian, gay, bisexual, transgender, queer, intersex, asexual, two-spirit, and gender non-conforming. Together, we’ll explore the Dharma in ways that welcome […]

Thursday Morning Women's Group (01TM25)

Grace Fisher, MFT, SEP, JD, MEd

January 2, 2025

Closed Captioning [CC] is available for this program. Online via Zoom. Open to all self-identified women Description: This drop-in group offers women a place to come together in community to share our wisdom and strengthen our sense of belonging in the world. The group is led by Grace Fisher or guest teachers, and includes time […]

Winter Insight Retreat (200R25) - On Land

Howard Cohn, MA, Tara Mulay, Erin Treat and Teresa Todoroff

January 4 - 10, 2025

Registration opens at 9:00am (Pacific Time) on September 4, 2024, and closes at 11:59pm (Pacific Time) on January 3, 2025. A waiting list will be created if the retreat fills early. Interested in Commuting to the retreat? - learn more below. Retreat to be held on the land Description The Buddha’s teachings and meditation practices […]

Awareness & Interconnection: Community as a Sanctuary (KL1C25)

Rev. Liên Shutt, LCSW

January 4 - May 3, 2025

Registration will close at 8:00am (US Pacific Time) prior to the second class on February 1, 2025. A waiting list will be created if the program fills early. A recording* will be available within 48 hours following each class. Description: In these troubling times, what matters most to you in life? Do you aspire to […]

Renew Your Practice: Begin the Year with Clarity and Calm (NM1D25)

Nikki Mirghafori, PhD

January 4, 2025

Registration closes at 9:00am (Pacific Time) on January 4, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: Begin the year by renewing your connection to the path of mindfulness practice. This daylong retreat offers a fresh start, inviting reflection on intention, values, […]

The Dharma of Money (PS1Z25)

Spencer Sherman, MBA

January 5, 2025

Register for On Land Please only register for one of the two formats: On Land or Online. Registration closes at 9:00am (Pacific Time) on January 5, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: Who would you be if you had a […]

The Dharma of Money (PS1D25)

Spencer Sherman, MBA

January 5, 2025

Register for Online Please only register for one of the two formats: On Land or Online. Registration closes at 9:00am (Pacific Time) on January 5, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Program to be held on the land and online! Description: Who […]

BIPOC Voices: Weekly Sunday Sangha (01BV25)

Victoria Cary

January 5, 2025

Closed Captioning [CC] is available for this program. Open to all self-identified BIPOC Description: The Black, Indigenous, and People of Color (BIPOC) Sangha is a weekly gathering of self-identified BIPOC practitioners that provides a safe place to meditate and explore the Dharma. As a beloved community, this sangha supports exploration of the Dharma in light […]

Monday Night Meditation & Talk (01ML25)

Phillip Moffitt, MA

January 6, 2025

Registration closes at 8:15pm (US Pacific Time) on Monday, January 6, 2025. A recording* will be available following the program. If you would like access to the recording, you must register by the deadline above. Closed Captioning [CC] is available for this program. Online via Zoom. Description: For over 35 years, the Monday Night sitting […]

Wednesday Morning Meditation & Talk (02WM25)

Sylvia Boorstein, PhD, Donald Rothberg, PhD and Heidi Bourne

January 8, 2025

Closed Captioning [CC] is available for this program. Online via Zoom. Program held Online Description: Our Wednesday Morning Meditation & Talk is led by Sylvia Boorstein, Donald Rothberg, Heidi Bourne, or other guest teachers. With more community emphasis than the large Monday night gathering, this group welcomes beginners and experienced practitioners to explore Dharma with […]

Rainbow Sangha (02RS25)

JD Doyle

January 8, 2025

Closed Captioning [CC] is available for this program. Online via Zoom. Open to all self-identified LGBTQIA+ Description: The Rainbow Sangha is a weekly gathering of self-identified practitioners within marginalized gender and sexuality groups such as lesbian, gay, bisexual, transgender, queer, intersex, asexual, two-spirit, and gender non-conforming. Together, we’ll explore the Dharma in ways that welcome […]

Men in the Dharma: Healing, Power, and Liberation (SF1G25)

Sean Oakes, PhD and Enrique Collazo

January 9 - February 6, 2025

Registration will close at 7:00pm (US Pacific Time) prior to the LAST class on February 6, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Open to: Self-identified men Description: As the world around us changes rapidly, from climate to culture, the roles we […]

Thursday Morning Women's Group (02TM25)

Grace Fisher, MFT, SEP, JD, MEd

January 9, 2025

Closed Captioning [CC] is available for this program. Online via Zoom. Open to all self-identified women Description: This drop-in group offers women a place to come together in community to share our wisdom and strengthen our sense of belonging in the world. The group is led by Grace Fisher or guest teachers, and includes time […]

Mettā Retreat: Teachings and Practices to Cultivate a Wise, Awakened, and Responsive Heart (202R25) - On Land

Donald Rothberg, PhD, Gullu Singh, JD, Beth Sternlieb, Diana Winston, Sylvia Boorstein, PhD and Jonathan Relucio

January 10 - 17, 2025

Registration opens at 9:00am (Pacific Time) on - September 10, 2024 and closes at 11:59pm (Pacific Time) on - January 9, 2025. A waiting list will be created if the retreat fills early. Continuing Education Credits? (see details below). Interested in Commuting to the retreat? - learn more below. Retreat to be held on the […]

Dharma & Recovery Group (01DR25)

Kevin Griffin

January 10, 2025

Closed Captioning [CC] is available for this program. Online via Zoom. Description: Our Dharma & Recovery group explores the intersection of recovery with Buddhist teachings and practices. We welcome all people who identify with any of the full range of addictions, from substances to behaviors, as well as habitual thought and emotional patterns. Beginners and […]

DYMT Retreat #2 (702M25)

Anne Cushman, Leslie Booker, Rolf Gates and Djuna Devereaux

January 11, 2025

Meet the Teachers Learn more about the teachers and this powerful training program in this recent information session. [embed]https://vimeo.com/933493336/35496d6e13[/embed] Program Dates: May 2024 - June 2025 All retreats are held in-person at Spirit Rock Meditation Center Retreat 1: May 31 - June 6, 2024 (residential) Retreat 2: January 11 - 15, 2025 (hybrid non-residential; on-land […]

BIPOC Voices: Weekly Sunday Sangha (02BV25)

Lienchi Tran

January 12, 2025

Closed Captioning [CC] is available for this program. Open to all self-identified BIPOC Description: The Black, Indigenous, and People of Color (BIPOC) Sangha is a weekly gathering of self-identified BIPOC practitioners that provides a safe place to meditate and explore the Dharma. As a beloved community, this sangha supports exploration of the Dharma in light […]

Monday Night Meditation & Talk (02ML25)

Pawan Bareja, PhD

January 13, 2025

Registration closes at 8:15pm (US Pacific Time) on Monday, January 13, 2025. A recording* will be available following the program. If you would like access to the recording, you must register by the deadline above. Closed Captioning [CC] is available for this program. Online via Zoom. Description: For over 35 years, the Monday Night sitting […]

Wednesday Morning Meditation & Talk (03WM25)

Sylvia Boorstein, PhD, Donald Rothberg, PhD and Heidi Bourne

January 15, 2025

Closed Captioning [CC] is available for this program. Online via Zoom. Program held Online Description: Our Wednesday Morning Meditation & Talk is led by Sylvia Boorstein, Donald Rothberg, Heidi Bourne, or other guest teachers. With more community emphasis than the large Monday night gathering, this group welcomes beginners and experienced practitioners to explore Dharma with […]

Rainbow Sangha (03RS25)

Carol Cano, MA

January 15, 2025

Closed Captioning [CC] is available for this program. Online via Zoom. Open to all self-identified LGBTQIA+ Description: The Rainbow Sangha is a weekly gathering of self-identified practitioners within marginalized gender and sexuality groups such as lesbian, gay, bisexual, transgender, queer, intersex, asexual, two-spirit, and gender non-conforming. Together, we’ll explore the Dharma in ways that welcome […]

Thursday Morning Women's Group (03TM25)

Grace Fisher, MFT, SEP, JD, MEd

January 16, 2025

Closed Captioning [CC] is available for this program. Online via Zoom. Open to all self-identified women Description: This drop-in group offers women a place to come together in community to share our wisdom and strengthen our sense of belonging in the world. The group is led by Grace Fisher or guest teachers, and includes time […]

Community Dharma Leaders Program (CDLT25)

Noliwe Alexander, Kate Johnson, MA, devon hase and JD Doyle

January 18, 2025 - January 26, 2027

This registration page is ONLY for those who have been accepted into the CDL program. If you were not offered a spot, we kindly ask that you do not continue your registration and check in with the CDL Administrative Coordinator: trainings@spiritrock.org. PROGRAM DATES: January 2025 - January 2027 Retreat 1: January 18-25, 2025 at Spirit […]

Teacher Training Module 1 (901R25)

January 18 - 25, 2025

Teachers-in-Training are asked to register no later than 11:59pm (Pacific Time) on December 6, 2024. Teacher Training Module #1 at Spirit Rock Meditation Center If you have any questions regarding the Teacher Training program curriculum, please contact Dalila Bothwell, IMS + Spirit Rock Teacher Training Program Manager at: ttpadmin@dharma.org. If you have any questions related […]

In The Footsteps of Peace: Breath, Body and Heart (DB1D25)

Devin Berry

January 18, 2025

Registration closes at 9:00am (Pacific Time) on January 18, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Open to: Everyone Description: Join us for a daylong retreat focused on cultivating peace through breath, body, and heart practices. Open to all levels, this daylong […]

CDLT25 Retreat #1 (501R25)

January 18 - 25, 2025

Nourishing Our Roots: Healing Ancestral Trauma (PB1D25)

Pawan Bareja, PhD

January 19, 2025

Registration closes at 9:00am (Pacific Time) on January 19, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Continuing Education Credits? (see details below). Description: As a dedicated Dharma practitioner, you may find yourself experiencing the pain and suffering of your ancestors. While the Dharma […]

BIPOC Voices: Weekly Sunday Sangha (03BV25)

Gullu Singh, JD

January 19, 2025

Closed Captioning [CC] is available for this program. Open to all self-identified BIPOC Description: The Black, Indigenous, and People of Color (BIPOC) Sangha is a weekly gathering of self-identified BIPOC practitioners that provides a safe place to meditate and explore the Dharma. As a beloved community, this sangha supports exploration of the Dharma in light […]

Monday Night Meditation & Talk (03ML25)

Amana Brembry Johnson

January 20, 2025

Registration closes at 8:15pm (US Pacific Time) on Monday, January 20, 2025. A recording* will be available following the program. If you would like access to the recording, you must register by the deadline above. Closed Captioning [CC] is available for this program. Online via Zoom. Description: For over 35 years, the Monday Night sitting […]

Wednesday Morning Meditation & Talk (04WM25)

Sylvia Boorstein, PhD, Donald Rothberg, PhD and Heidi Bourne

January 22, 2025

Closed Captioning [CC] is available for this program. Online via Zoom. Program held Online Description: Our Wednesday Morning Meditation & Talk is led by Sylvia Boorstein, Donald Rothberg, Heidi Bourne, or other guest teachers. With more community emphasis than the large Monday night gathering, this group welcomes beginners and experienced practitioners to explore Dharma with […]

Rainbow Sangha (04RS25)

bruni dávila

January 22, 2025

Closed Captioning [CC] is available for this program. Online via Zoom. Open to all self-identified LGBTQIA+ Description: The Rainbow Sangha is a weekly gathering of self-identified practitioners within marginalized gender and sexuality groups such as lesbian, gay, bisexual, transgender, queer, intersex, asexual, two-spirit, and gender non-conforming. Together, we’ll explore the Dharma in ways that welcome […]

Thursday Morning Women's Group (04TM25)

Grace Fisher, MFT, SEP, JD, MEd

January 23, 2025

Closed Captioning [CC] is available for this program. Online via Zoom. Open to all self-identified women Description: This drop-in group offers women a place to come together in community to share our wisdom and strengthen our sense of belonging in the world. The group is led by Grace Fisher or guest teachers, and includes time […]

A Year to Live (YL6T25)

Vinny Ferraro, Frank Ostaseski and Pam Dunn

January 25 - December 13, 2025

JOIN WAITING LIST HERE Teaching Team: Vinny Ferraro (Lead), Frank Ostaseski, and Pam Dunn. Description This yearlong journey, inspired by Stephen Levine’s A Year to Live, is a heartfelt invitation to people of all ages, at any stage of life. Together, in the spirit of community, we will explore how contemplating death can profoundly deepen […]

Meeting New Beginnings Together: Insight Meditation for Our Beloved LGBTQIA+ Community (BR1H25)

bruni dávila

January 25, 2025

Registration closes at 9:00am (Pacific Time) on January 25, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Open to: Our LGBTQIA+ Community Description: New beginnings happen at different times and in different seasons of our lives, and they are marked through various rituals […]

Cultivating the Beautiful Factors of Mind (204R25) - On Land

Victoria Cary, Tara Mulay, Devin Berry and Monica Magtoto

January 26 - 31, 2025

Registration opens at 9:00am (Pacific Time) on September 26, 2024 and closes at 11:59pm (Pacific Time) on January 25, 2025. A waiting list will be created if the retreat fills early. Interested in Commuting to the retreat? - learn more below. Retreat to be held on the land in the upper Retreat Center. Description The […]

True Happiness: The Heart of Awakening (206R25) - On Land

Erin Treat, Pamela Weiss and Monica Magtoto

January 26 - 31, 2025

Registration opens at 9:00am (Pacific Time) on September 26, 2024, and closes at 11:59pm (Pacific Time) on January 25, 2025. A waiting list will be created if the retreat fills early. Interested in Commuting to the retreat? - learn more below. Retreat to be held on the land in the Community Meditation Center.* Description The […]

Winter High School Series (TE1C25)

Sara Oakes, SEP and Enrique Collazo

January 26 - March 9, 2025

Registration is open until 3:00pm (Pacific Time) on Sunday, February 2, 2025. A waiting list will be created if the program fills early. Open to: All high schoolers are welcome! Description: In this 6-week series, learn how to meditate, relax deeply, speak your truth, develop your mind, and integrate healthy use of electronics all while […]

Anxiety as Teacher: A Dharma and Yoga Daylong (DJ1D25)

Djuna Devereaux

January 26, 2025

Registration closes at 9:00am (Pacific Time) on January 26, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: With our current global situation and unique individual challenges, anxiety is a natural response. Our bodies are not designed for chronic stress, however, and over […]

Winter Middle School Series (TE2C25)

Gavrila Abramson and Vy V. Le

January 26 - March 9, 2025

Registration is open until 3:00pm (Pacific Time) on Sunday, February 2, 2025. A waiting list will be created if the program fills early. Held Online via Zoom. Open to: All middle schoolers are welcome! Description: In this 6-week series, learn how to meditate, relax deeply, speak your truth, develop your mind, and integrate healthy use […]

BIPOC Voices: Weekly Sunday Sangha (04BV25)

Pawan Bareja, PhD

January 26, 2025

Closed Captioning [CC] is available for this program. Open to all self-identified BIPOC Description: The Black, Indigenous, and People of Color (BIPOC) Sangha is a weekly gathering of self-identified BIPOC practitioners that provides a safe place to meditate and explore the Dharma. As a beloved community, this sangha supports exploration of the Dharma in light […]

A Year to Live 2025 (YL6X25) - Wait List

Vinny Ferraro, Frank Ostaseski and Pam Dunn

January 27 - December 14, 2025

Teaching Team: Vinny Ferraro (Lead), Frank Ostaseski, and Pam Dunn. Description This yearlong journey, inspired by Stephen Levine’s A Year to Live, is a heartfelt invitation to people of all ages, at any stage of life. Together, in the spirit of community, we will explore how contemplating death can profoundly deepen our experience of living. […]

Monday Night Meditation & Talk (04ML25)

Mark Coleman, MA

January 27, 2025

Registration closes at 8:15pm (US Pacific Time) on Monday, January 27, 2025. A recording* will be available following the program. If you would like access to the recording, you must register by the deadline above. Closed Captioning [CC] is available for this program. Online via Zoom. Description: For over 35 years, the Monday Night sitting […]

Wednesday Morning Meditation & Talk (05WM25)

Sylvia Boorstein, PhD, Donald Rothberg, PhD and Heidi Bourne

January 29, 2025

Closed Captioning [CC] is available for this program. Online via Zoom. Program held Online Description: Our Wednesday Morning Meditation & Talk is led by Sylvia Boorstein, Donald Rothberg, Heidi Bourne, or other guest teachers. With more community emphasis than the large Monday night gathering, this group welcomes beginners and experienced practitioners to explore Dharma with […]

Rainbow Sangha (05RS25)

Marjolein Janssen

January 29, 2025

Closed Captioning [CC] is available for this program. Online via Zoom. Open to all self-identified LGBTQIA+ Description: The Rainbow Sangha is a weekly gathering of self-identified practitioners within marginalized gender and sexuality groups such as lesbian, gay, bisexual, transgender, queer, intersex, asexual, two-spirit, and gender non-conforming. Together, we’ll explore the Dharma in ways that welcome […]

Finding the Middle Way: The Life & Teachings of the Buddha (GS1G25)

Gullu Singh, JD

January 30 - February 27, 2025

Registration will close at 3:30pm (US Pacific Time) prior to the fifth class on February 27, 2025. A waiting list will be created if the program fills early. A recording* will be available within 48 hours following each class. Description: Embark on a journey through the life of the Buddha as depicted in the Pāli […]

Thursday Morning Women's Group (05TM25)

Grace Fisher, MFT, SEP, JD, MEd

January 30, 2025

Closed Captioning [CC] is available for this program. Online via Zoom. Open to all self-identified women Description: This drop-in group offers women a place to come together in community to share our wisdom and strengthen our sense of belonging in the world. The group is led by Grace Fisher or guest teachers, and includes time […]

2025 Insight Meditation 2-Month Retreat - Application (208R25)

Dawn Scott, Vance Pryor, Tuere Sala, Brian Lesage, devon hase, JD Doyle, Tara Mulay, Tempel Smith, Devin Berry, Anushka Fernandopulle, Kristina Baré, MFT, SEP and Rasika Link

February 1 - March 29, 2025

The application period opens at 9:00am (Pacific Time) on Wednesday, July 10, 2024. Those who apply between July 10 - August 28, 2024 (by 11:59pm Pacific Time) will be included in the first round of notifications. Admission for this retreat is by application and a lottery-style selection in order to maintain a diverse community of […]

2025 February Insight Meditation 1-Month Retreat - Application (210R25)

Dawn Scott, Vance Pryor, Tuere Sala, Brian Lesage, devon hase, JD Doyle and Rasika Link

February 1 - March 1, 2025

The application period opens at 9:00am (Pacific Time) on Wednesday, July 10, 2024. Those who apply between July 10 - August 28, 2024 (by 11:59pm Pacific Time) will be included in the first round of notifications. Admission for this retreat is by application and a lottery-style selection in order to maintain a diverse community of […]

2025 Insight Meditation 2-Month Retreat (208R25)

Dawn Scott, Vance Pryor, Tuere Sala, Brian Lesage, devon hase, JD Doyle, Tara Mulay, Tempel Smith, Devin Berry, Anushka Fernandopulle, Kristina Baré, MFT, SEP and Rasika Link

February 1 - March 29, 2025

Pre-approval is required before registering for this extended retreat. DO NOT continue with payment if you have not completed an application first and been accepted into this retreat. Please Go Here to Apply. You will be added to the wait list until your application has been reviewed. RETREAT TO BE HELD ON THE LAND! PREREQUISITE: […]

2025 February Insight Meditation 1-Month Retreat (210R25)

Dawn Scott, Vance Pryor, Tuere Sala, Brian Lesage, devon hase, JD Doyle and Rasika Link

February 1 - March 1, 2025

Pre-approval is required before registering for this extended retreat. DO NOT continue with payment if you have not completed an application first and been accepted into this retreat. Please Go Here to Apply. You will be added to the wait list until your application has been reviewed. RETREAT TO BE HELD ON THE LAND! PREREQUISITE: […]

Down to Earth Dharma: Receptive Meditation and Reflections (RB1H25)

Rebecca Bradshaw

February 1, 2025

Registration closes at 10:00am (Pacific Time) on February 1, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: Down to Earth Dharma invites us to engage with the world from a unique perspective that encourages feeling, intuitive understanding, embodiment, interdependence, and sacredness. Weaving […]

Calming the Restless Mind, Body, and Heart (HC1D25)

Howard Cohn, MA

February 2, 2025

Registration closes at 8:00am (Pacific Time) on February 2, 2025. A waiting list will be created if the program fills early. Continuing Education Credits? (see details below). Please read Important Notes below.* Open to Everyone Program to be held on the land only Description: Everyone wants to be calm and peaceful. Our restlessness and agitation […]

BIPOC Voices: Weekly Sunday Sangha (05BV25)

Devin Berry

February 2, 2025

Closed Captioning [CC] is available for this program. Open to all self-identified BIPOC Description: The Black, Indigenous, and People of Color (BIPOC) Sangha is a weekly gathering of self-identified BIPOC practitioners that provides a safe place to meditate and explore the Dharma. As a beloved community, this sangha supports exploration of the Dharma in light […]

Thursday Morning Women's Group (06TM25)

Grace Fisher, MFT, SEP, JD, MEd

February 6, 2025

Closed Captioning [CC] is available for this program. Online via Zoom. Open to all self-identified women Description: This drop-in group offers women a place to come together in community to share our wisdom and strengthen our sense of belonging in the world. The group is led by Grace Fisher or guest teachers, and includes time […]

Thursday Morning Women's Group (06TM25)

Grace Fisher, MFT, SEP, JD, MEd

February 6, 2025

Closed Captioning [CC] is available for this program. Online via Zoom. Open to all self-identified women Description: This drop-in group offers women a place to come together in community to share our wisdom and strengthen our sense of belonging in the world. The group is led by Grace Fisher or guest teachers, and includes time […]

Write to Wake Up: Creative Writing and Meditation (AC1C25)

Anne Cushman

February 7 - March 7, 2025

Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on March 7, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: "I have only one reason to write...and that is to […]

Write to Wake Up: Creative Writing and Meditation (AC1Z25)

Anne Cushman

February 7 - March 7, 2025

Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on March 7, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: "I have only one reason to write...and that is to […]

Cultivating Wise Speech: Becoming More Skillful in Your Speech Practice (DR1D25)

Donald Rothberg, PhD

February 8, 2025

Registration closes at 8:00am (Pacific Time) on February 8, 2025. A waiting list will be created if the program fills early. Continuing Education Credits? (see details below). Please read Important Notes below.* Open to Everyone Program to be held on the land only Description: Connecting our meditation practice with our speech and communication is one […]

The Ultimate Refuge (MZ1D25)

Margarita Loinaz, MD

February 9, 2025

Registration closes at 9:00am (Pacific Time) on February 9, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: Beyond all effort and achievement, the pathless path opens into our deepest refuge—the recognition of our essential nature. Beyond the limitations of the intellect, this […]

BIPOC Voices: Weekly Sunday Sangha (06BV25)

Victoria Cary

February 9, 2025

Closed Captioning [CC] is available for this program. Open to all self-identified BIPOC Description: The Black, Indigenous, and People of Color (BIPOC) Sangha is a weekly gathering of self-identified BIPOC practitioners that provides a safe place to meditate and explore the Dharma. As a beloved community, this sangha supports exploration of the Dharma in light […]

Heart Practices For Couples: Enhancing Intimacy and Mindful Presence (DC1D25)

Debra Chamberlin-Taylor and George Taylor, MFT

February 15, 2025

BEFORE Registering - please read IMPORTANT NOTE below. Registration closes at 9:00am (Pacific Time) on February 15, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Continuing Education Credits? (see details below). Description: This day is an opportunity for couples to awaken the heart of […]

The Liberating Path of Mindful Eating (AN1D25)

Andrea Lieberstein, MPH, RDN, RYT

February 16, 2025

Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on Sunday, February 16, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Program to be held on the land and online! Description: […]

The Liberating Path of Mindful Eating (AN1Z25)

Andrea Lieberstein, MPH, RDN, RYT

February 16, 2025

Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on Sunday, February 16, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: The practice of mindful eating can be one doorway […]

BIPOC Voices: Weekly Sunday Sangha (07BV25)

Lissa Edmond, APN-C

February 16, 2025

Closed Captioning [CC] is available for this program. Open to all self-identified BIPOC Description: The Black, Indigenous, and People of Color (BIPOC) Sangha is a weekly gathering of self-identified BIPOC practitioners that provides a safe place to meditate and explore the Dharma. As a beloved community, this sangha supports exploration of the Dharma in light […]

Healing Our Heart: Resolving Trauma, Reclaiming Resiliency (PB1C25)

Pawan Bareja, PhD

February 20 - March 27, 2025

Registration will close at 3:00pm (US Pacific Time) prior to the last class on March 27, 2025. A waiting list will be created if the program fills early. A recording* will be available within 48 hours following each class. Continuing Education Credits? (see details below).** Description: When faced with trauma or life stressors, our soft […]

The Power of Loving Awareness: Meeting Adversity with Compassion and Clarity (MC1D25)

Mark Coleman, MA

February 22, 2025

Registration closes at 7:30am (Pacific Time) on February 22, 2025. A waiting list will be created if the program fills early. Continuing Education Credits? (see details below). Please read Important Notes below.* Open to Everyone Program to be held on the land only Description: Mindfulness and love are essential and beautiful qualities of an awakened […]

Mindfulness & Self-Compassion for Parents (JQ1C25)

Ofosu Jones-Quartey

February 23 - March 16, 2025

Registration will close at 3:00pm (US Pacific Time) prior to the fourth class on March 16, 2025. A waiting list will be created if the program fills early. A recording* will be available within 48 hours following each class. Description: By its very nature, the act of parenting is both beautiful and challenging. Some of […]

BIPOC Voices: Weekly Sunday Sangha (08BV25)

February 23, 2025

Closed Captioning [CC] is available for this program. Open to all self-identified BIPOC Description: The Black, Indigenous, and People of Color (BIPOC) Sangha is a weekly gathering of self-identified BIPOC practitioners that provides a safe place to meditate and explore the Dharma. As a beloved community, this sangha supports exploration of the Dharma in light […]

2025 March Insight Meditation 1-Month Retreat - Application (212R25)

Tara Mulay, Tempel Smith, Tuere Sala, Devin Berry, Anushka Fernandopulle, Kristina Baré, MFT, SEP and Rasika Link

March 1 - 29, 2025

The application period opens at 9:00am (Pacific Time) on Wednesday, July 10, 2024. Those who apply between July 10 - August 28, 2024 (by 11:59pm Pacific Time) will be included in the first round of notifications. Admission for this retreat is by application and a lottery-style selection in order to maintain a diverse community of […]

2025 March Insight Meditation 1-Month Retreat (212R25)

Tara Mulay, Tempel Smith, Tuere Sala, Devin Berry, Anushka Fernandopulle, Kristina Baré, MFT, SEP and Rasika Link

March 1 - 29, 2025

Pre-approval is required before registering for this extended retreat. DO NOT continue with payment if you have not completed an application first and been accepted into this retreat. Please Go Here to Apply. You will be added to the wait list until your application has been reviewed. RETREAT TO BE HELD ON THE LAND! PREREQUISITE: […]

Mindful Loving Awareness: A Day for New and Experienced Meditators (JK1D25)

Jack Kornfield, PhD

March 1, 2025

Registration closes at 9:00am (Pacific Time) on March 1, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: Join us in this meditation day retreat to quiet the mind and steady the heart. By cultivating a calm, spacious mind and a kind heart […]

Coming Home to the Body: A Daylong Insight Retreat for the Asian Diaspora (AD1D25)

Louije Kim, Gullu Singh, JD and Dawn Mauricio

March 2, 2025

Registration closes at 9:00am (Pacific Time) on March 2, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Open to: Asian Diaspora Community Description: This retreat offers a sacred space to pause and reconnect to the wisdom of our bodies. Grounded in the Buddha's […]

Freeing the Hindered Mind: The Dharma of Working with Challenging Emotions and Mind States (MG1M25)

Kate Munding and Antonia Fokken

March 8 - 9, 2025

Registration closes at 9:00am (Pacific Time) on March 8, 2025. A waiting list will be created if the program fills early. Please read Important Notes below.* Open to: Self-identified women Program to be held on the land only Description: Life is often complicated and challenging, making it easy to feel lost or disconnected from our […]

The Buddha's Profound Teaching of Dependent Origination (JD1G25)

JD Doyle

March 13 - April 10, 2025

Registration will close at 9:00am (US Pacific Time) prior to the fifth class on April 10, 2025. A waiting list will be created if the program fills early. A recording* will be available within 48 hours following each class. Description: The teaching of Dependent Origination (Paticca-samuppāda: Pāli) is considered to be one of the most […]

Ancient Wisdom, Present Freedom (WK1D25)

Will Kabat-Zinn, MA

March 16, 2025

Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on March 16, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Program to be held on the land and online! Description: In […]

Ancient Wisdom, Present Freedom (WK1Z25)

Will Kabat-Zinn, MA

March 16, 2025

Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on March 16, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: In this day of practice we will be following the […]

Qigong and Meditation: Cultivating Well-Being and Centeredness (TJ1M25)

Teja Bell

March 22 - 23, 2025

Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on March 22, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Program to be held on the land and online! Description: This […]

Qigong and Meditation: Cultivating Well-Being and Centeredness (TJ1Z25)

Teja Bell

March 22 - 23, 2025

Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on March 22, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: This weekend retreat brings together the two rivers of meditation […]

Anxiety: It's Not All in Your Mind (Skillful Means to Approach the Mind and Body) (JS1C25)

Jill Satterfield

March 28 - April 25, 2025

Registration will close at 9:00am (US Pacific Time) prior to the LAST class on Friday, April 25, 2025. A waiting list will be created if the program fills early. A recording* will be available within 48 hours following each class. Continuing Education Credits? (see details below).** Description: Sensing and cognizing are two sides of our […]

Rainbow Day: A Peaceful & Loving Heart: Cultivating Equanimity (JN1G25)

John Martin

March 29, 2025

Registration closes at 9:00am (Pacific Time) on March 29, 2025. A waiting list will be created if the program fills early. Rainbow Day: A Peaceful & Loving Heart: Cultivating Equanimity (Free: Dana Day) Open to: Our LGBTQIA & GE community Description: Join together in the beauty of our LGBTQIA & GE community to cultivate and […]

Stepping out of Comparison: Developing Psychological Flexibility Around Self-View (DD1Z25)

Dana DePalma, MA, MFT and Matthew Brensilver, PhD

March 30, 2025

Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 8:00am (Pacific Time) on March 30, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Continuing Education Credits? (see details below). Program to be held on […]

Stepping out of Comparison: Developing Psychological Flexibility Around Self-View (DD1D25)

Dana DePalma, MA, MFT and Matthew Brensilver, PhD

March 30, 2025

Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 8:00am (Pacific Time) on March 30, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Continuing Education Credits? (see details below). Program to be held on […]

Steadying the Heart: Refuge through the Four Sublime States (214R25) - On Land

Oren Jay Sofer, SEP, Cara Lai, MA, Yong Oh, Jessica Morey, MA and Gullu Singh, JD

April 1 - 8, 2025

Register for Online Please only register for one of the two formats: On Land or Online. Registration opens at 9:00am (Pacific Time) on November 13, 2024, and closes 11:59pm (Pacific Time) on March 31, 2025. A waiting list will be created if the retreat fills early. Looking for a scholarship? Scholarship Interest Form - Click […]

Steadying the Heart: Refuge through the Four Sublime States (214Z25) - Online

Oren Jay Sofer, SEP, Cara Lai, MA, Yong Oh, Jessica Morey, MA and Gullu Singh, JD

April 1 - 8, 2025

Register to Audit the Retreat Please only register for one of the two formats: Online Retreat or Audit Option. Registration opens at 9:00am (Pacific Time) on November 13, 2024, and closes at 4:00pm (Pacific Time) on April 1, 2025. A waiting list will be created if the program fills early. A recording* will be available […]

Steadying the Heart: Refuge through the Four Sublime States (214A25) - Audit

Oren Jay Sofer, SEP, Cara Lai, MA, Yong Oh, Jessica Morey, MA and Gullu Singh, JD

April 1 - 8, 2025

Registration opens at 9:00am (Pacific Time) on November 13, 2024, and closes at 4:00pm (Pacific Time) on March 31, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: The Buddhist path cultivates four powerful and transformative qualities: kindness, compassion, joy, and balance. These […]

Awake in the Wild Nature Meditation Program: Nature-Based Mindfulness Practices to Enhance Joy, Wisdom, and Well-Being (MC2T25)

Mark Coleman, MA

April 5 - June 28, 2025

Registration closes at 11:59pm (US Pacific Time) on May 2, 2024, Friday PRIOR to the second class. A waiting list will be created if it fills early. An audio recording will be available following each session. Continuing Education Credits? (see details below) Program Dates: April 2025 - June 2025 Daily Session Times: 9:00am - 4:00pm […]

Insight Meditation Retreat (216R25) - On Land

Gil Fronsdal, Tuere Sala, DaRa Williams and Kaira Jewel Lingo

April 9 - 16, 2025

Registration opens at 9:00am (Pacific Time) on November 13, 2024, and closes at 11:59pm (Pacific Time) on April 8, 2025. A waiting list will be created if the retreat fills early. Looking for a scholarship? Scholarship Interest Form - Click Here Interested in Commuting to the retreat? - learn more below. Retreat to be held […]

Taking the Sacred Journey through Grief to Heal the Heart: Practices for Transformation and Resilience (CC1D25)

Carol Cano, MA, Amana Brembry Johnson and Renda Dionne Madrigal

April 12, 2025

Registration closes at 10:00am (Pacific Time) at the start of the program on April 12, 2025. A waiting list will be created if the program fills early. Continuing Education Credits? (see details below). Please read Important Notes below.* Open to Everyone Program to be held on the land only Description: Grief is a change agent […]

Spring Family Day (FA1D25)

Kate Munding and Eve Decker

April 13, 2025

Registration closes at 9:30am (Pacific Time) on April 12, 2025. A waiting list will be created if the program fills early. Please read Important Notes below.* Daylong to be held on the land! Open to: Families with children between the ages of 4-12 Description: Family Days are a wonderful opportunity to spend time connecting with […]

Retreat as Ceremony: Mindfulness and Indigenous Presence for Wellness and Healing (218X25) - Lottery

Bonnie Duran, MPH, DrPH, Carol Cano, MA and Mario Castillo

April 16 - 20, 2025

Lottery application opens at 9:00am (Pacific Time) on December 17, 2024 and closes at 11:59pm (Pacific Time) on January 7, 2025. Admission for this retreat is by application and a lottery-style selection in order to maintain a diverse community of practitioners - see Selection Details below for more information. Retreat to be held on the […]

Retreat as Ceremony: Mindfulness and Indigenous Presence for Wellness and Healing (218R25) - On Land

Bonnie Duran, MPH, DrPH and Carol Cano, MA

April 16 - 20, 2025

Registration opens at 9:00am (Pacific Time) on November 13, 2024, and closes at 11:59pm (Pacific Time) on April 19, 2025. A waiting list will be created if the retreat fills early. Looking for a scholarship? Scholarship Interest Form - Click Here Interested in Commuting to the retreat? - learn more below. Open to: Everyone Description […]

April Insight Meditation Retreat (220X25) - Lottery

Kamala Masters, Joseph Goldstein, Tara Mulay, Vance Pryor and Winnie Nazarko

April 21 - 30, 2025

Lottery application opens at 9:00am (Pacific Time) on November 26, 2024 and closes at 11:59pm (Pacific Time) on December 17, 2024. Admission for this retreat is by application and a lottery-style selection in order to maintain a diverse community of practitioners - see Selection Details below for more information. Previously known as the July Insight […]

April Insight Meditation Retreat (220R25) - On Land

Kamala Masters, Joseph Goldstein, Tara Mulay, Vance Pryor and Winnie Nazarko

April 21 - 30, 2025

Register to Audit the Retreat Please only register for one of the two formats: On-Land or Audit (online). Registration opens at 9:00am (Pacific Time) on November 13, 2024, and closes at 11:59pm (Pacific Time) on April 20, 2025. A waiting list will be created if the retreat fills early. Looking for a scholarship? Scholarship Interest […]

April Insight Meditation Retreat (220A25) - Audit

Kamala Masters, Joseph Goldstein, Tara Mulay, Vance Pryor and Winnie Nazarko

April 21 - 30, 2025

Registration opens at 9:00am (Pacific Time) on November 13, 2024, and closes at 3:00pm (Pacific Time) on April 20, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: The emphasis during this retreat will be on the continuity of awareness in all activities, […]

Cultivating Self-Compassion as Loving, Connected Presence (KN1M25)

Kristin Neff, PhD and Caverly Morgan

April 26, 2025

Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 8:00am (Pacific Time) on April 26, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Continuing Education Credits? (see details below). Program to be held on […]

Cultivating Self-Compassion as Loving, Connected Presence (KN1Z25)

Kristin Neff, PhD and Caverly Morgan

April 26, 2025

Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on April 26, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Continuing Education Credits? (see details below) Description: Self-compassion is a powerful […]

Naturally Arising Ease, Awareness, and Insight (222R25) - On Land

Dana DePalma, MA, MFT, Phillip Moffitt, MA, Tuere Sala, Alex Haley, PhD, JD and Ying Chen, Ph.D.

May 1 - 9, 2025

Registration opens at 9:00am (Pacific Time) on November 13, 2024, and closes at 11:59pm (Pacific Time) on April 30, 2025. A waiting list will be created if the retreat fills early. Looking for a scholarship? Scholarship Interest Form - Click Here Interested in Commuting to the retreat? - learn more below. Prerequisite: Completion of one […]

Spring Insight Retreat (224R25) - On Land

Matthew Brensilver, PhD, Brian Lesage and Tuere Sala

May 9 - 16, 2025

Registration opens at 9:00am (Pacific Time) on November 13, 2024, and closes at 11:59pm (Pacific Time) on May 8, 2025. A waiting list will be created if the retreat fills early. Looking for a scholarship? Scholarship Interest Form - Click Here Interested in Commuting to the retreat? - learn more below. Spring Insight Retreat: Understand […]

The Nature of Awareness: A Retreat for Experienced Students (226R25) - On Land

Guy Armstrong, Sally Armstrong, Dawn Scott, Susie Harrington, devon hase and Rasika Link

May 17 - 29, 2025

Registration opens at 9:00am (Pacific Time) on November 13, 2024, and closes at 11:59pm (Pacific Time) on May 16, 2025. A waiting list will be created if the retreat fills early. Looking for a scholarship? Scholarship Interest Form - Click Here Interested in Commuting to the retreat? - learn more below. Prerequisite: Completion of at least […]

Disentangling the Tangle: Finding Freedom in Relationship with Ourselves, Others, and the World (228R25) - On Land

Ayya Santacitta, Ayya Santussika, Ayya Cittananda and Emily Carpenter

May 30 - June 4, 2025

Registration opens at 9:00am (Pacific Time) on November 13, 2024, and closes at 11:59pm (Pacific Time) on May 29, 2025. A waiting list will be created if the retreat fills early. Interested in Commuting to the retreat? If you have questions about being a retreat commuter, please email Registration@spiritrock.org. Description: Working with the Four Establishments […]

Cultivating Citta: Intuitive Wisdom and Embodied Love (229R25) - On Land

Erin Selover, MS

June 5 - 12, 2025

Registration opens at 9:00am (Pacific Time) on November 13, 2024, and closes at 11:59pm (Pacific Time) on June 4, 2025. A waiting list will be created if the retreat fills early. Looking for a scholarship? Scholarship Interest Form - Click Here Interested in Commuting to the retreat? - learn more below. Retreat to be held […]

Cultivating Awakening Emotions (230R25) - On Land

Tuere Sala

June 13 - 20, 2025

Registration opens at 9:00am (Pacific Time) on November 13, 2024, and closes at 11:59pm (Pacific Time) on June 12, 2025. A waiting list will be created if the retreat fills early. Looking for a scholarship? Scholarship Interest Form - Click Here Interested in Commuting to the retreat? - learn more below. Retreat to be held […]

Mindfulness for Everyone (232R25) - On Land

Carol Cano, MA, Gullu Singh, JD, Dawn Mauricio and Kimber Simpkins-Nuccio

June 21 - 26, 2025

Registration opens at 9:00am (Pacific Time) on November 13, 2024, and closes at 11:59pm (Pacific Time) on June 20, 2025. A waiting list will be created if the retreat fills early. Looking for a scholarship? Scholarship Interest Form - Click Here Interested in Commuting to the retreat? - learn more below. Description Mindfulness offers us […]

This is How Civilizations Heal: The Alchemy of the Three Poisons - A BIPOC Retreat (234R25) - On Land

Leslie Booker, Amana Brembry Johnson, Gullu Singh, JD and Jonathan Relucio

June 27 - July 3, 2025

Registration opens at 9:00am (Pacific Time) on November 13, 2024, and closes at 11:59pm (Pacific Time) on June 26, 2025. A waiting list will be created if the retreat fills early. Looking for a scholarship? Scholarship Interest Form - Click Here Interested in Commuting to the retreat? - learn more below. Open to: Self-identified Black, […]

This is How Civilizations Heal: The Alchemy of the Three Poisons (234X25) - Lottery

Leslie Booker, Amana Brembry Johnson, Gullu Singh, JD and Jonathan Relucio

June 27 - July 3, 2025

Lottery application opens at 9:00am (Pacific Time) on February 6, 2025, and closes at 11:59pm (Pacific Time) on February 27, 2025. Admission for this retreat is by application and a lottery-style selection in order to maintain a diverse community of practitioners - see Selection Details below for more information. Open to self-identified BIPOC (Black, Indigenous, […]

Moving into Meditation: Mindful Yoga and Embodied Dharma (236R25) - On Land

Anne Cushman, Leslie Booker and Tina Clay

July 4 - 8, 2025

Registration opens at 9:00am (Pacific Time) on February 19, 2025, and closes at 11:59pm (Pacific Time) on July 3, 2025. A waiting list will be created if the retreat fills early. Looking for a scholarship? Scholarship Interest Form - Click Here Interested in Commuting to the retreat? - learn more below. Retreat to be held […]

Summer Lovingkindness Retreat (238R25) - On Land

Tempel Smith, Rebecca Bradshaw, Anushka Fernandopulle, Bonnie Duran, MPH, DrPH, John Martin and Rasika Link

July 9 - 18, 2025

Registration opens at 9:00am (Pacific Time) on February 19, 2025, and closes at 11:59pm (Pacific Time) on July 8,2025. A waiting list will be created if the retreat fills early. Looking for a scholarship? Scholarship Interest Form - Click Here Interested in Commuting to the retreat? - learn more below. Retreat to be held on […]

Summer Insight Meditation Retreat (240R25) - On Land

Tempel Smith, Anushka Fernandopulle, John Martin, Bonnie Duran, MPH, DrPH, Rebecca Bradshaw and Rasika Link

July 18 - 27, 2025

Registration opens at 9:00am (Pacific Time) on February 19, 2025, and closes at 11:59pm (Pacific Time) on July 17, 2025. A waiting list will be created if the retreat fills early. Looking for a scholarship? Scholarship Interest Form - Click Here Interested in Commuting to the retreat? - learn more below. Retreat to be held […]

The Family Retreat (242X25) - Application 2025

Diana Winston, Cara Lai, MA and Ofosu Jones-Quartey

July 30 - August 3, 2025

Applications open at 9:00am (Pacific Time) on February 19, 2025, and close at 11:59pm (Pacific Time) on April 17, 2025. Admission for this retreat is by application and a lottery-style selection in order to maintain a diverse community of practitioners - see Selection Details below for more information. Open to: Families with children ages 7-15 […]

Young Adult Retreat (246R25) - On Land

Matthew Brensilver, PhD, Cara Lai, MA, Vinny Ferraro and Hakim Tafari

August 5 - 10, 2025

Would you like to be notified when registration opens for this retreat? Click here. Registration opens at 9:00am (Pacific Time) on February 19, 2025, and closes at 11:59pm (Pacific Time) on August 9, 2025. A waiting list will be created if the retreat fills early. Looking for a scholarship? Scholarship Interest Form - Click Here […]

Nature is our Body: Dharma and Connection to the Earth (248R25) - On Land

Anushka Fernandopulle, Jozen Tamori Gibson and Dawn Scott

August 11 - 16, 2025

Registration opens at 9:00am (Pacific Time) on February 19, 2025, and closes at 11:59pm (Pacific Time) on August 10, 2025. A waiting list will be created if the retreat fills early. Looking for a scholarship? Scholarship Interest Form - Click Here Interested in Commuting to the retreat? - learn more below. Retreat to be held […]

Five Spiritual Powers: Cultivating Resilience, Balance, and Love (250R25) - On Land

JD Doyle, Amana Brembry Johnson, Carol Cano, MA and Jonathan Relucio

August 17 - 21, 2025

Registration opens at 9:00am (Pacific Time) on February 19, 2025, and closes at 11:59pm (Pacific Time) on August 16, 2025. A waiting list will be created if the retreat fills early. Looking for a scholarship? Scholarship Interest Form - Click Here Interested in Commuting to the retreat? - learn more below. Retreat to be held […]

Clarity, Connection, and Compassion: The Liberating Path of Mindfulness (252R25) - On Land

Tara Mulay and Shelly Graf

August 17 - 21, 2025

Registration opens at 9:00am (Pacific Time) on February 19, 2025, and closes at 11:59pm (Pacific Time) on August 16, 2025. A waiting list will be created if the retreat fills early. Looking for a scholarship? Scholarship Interest Form - Click Here Interested in Commuting to the retreat? - learn more below. Retreat to be held […]

Finding Refuge, Finding Home: A Retreat in Nature (254R25) - On Land

Susie Harrington, Yong Oh and Kirsten Rudestam

August 22 - 27, 2025

Registration opens at 9:00am (Pacific Time) on February 19, 2025, and closes at 11:59pm (Pacific Time) on August 21, 2025. A waiting list will be created if the retreat fills early. Looking for a scholarship? Scholarship Interest Form - Click Here Interested in Commuting to the retreat? - learn more below. Retreat to be held […]

Labor Day Insight Meditation Retreat (256R25) - On Land

James Baraz, MA, Howard Cohn, MA, Tuere Sala and Terry Vandiver

August 27 - September 1, 2025

Registration opens at 9:00am (Pacific Time) on February 19, 2025, and closes at 11:59pm (Pacific Time) on August 26, 2025. A waiting list will be created if the retreat fills early. Looking for a scholarship? Scholarship Interest Form - Click Here Interested in Commuting to the retreat? - learn more below. Retreat to be held […]

Finding Home in Sangha: A Retreat for Asian Heritage Community (258R25) - On Land

Gullu Singh, JD, Louije Kim and Dawn Mauricio

September 15 - 19, 2025

Registration opens at 9:00am (Pacific Time) on February 19, 2025, and closes at 11:59pm (Pacific Time) on September 14, 2025. A waiting list will be created if the retreat fills early. Looking for a scholarship? Scholarship Interest Form - Click Here Interested in Commuting to the retreat? - learn more below. Retreat to be held […]

Awakening through the Three Characteristics: A Women’s Liberation Retreat (260R25) - On Land

Erin Selover, MS, Kate Johnson, MA, Erin Treat, Victoria Cary and Monica Magtoto

September 20 - 25, 2025

Registration opens at 9:00am (Pacific Time) on February 19, 2025, and closes at 11:59pm (Pacific Time) on September 19, 2025. A waiting list will be created if the retreat fills early. Looking for a scholarship? Scholarship Interest Form - Click Here Interested in Commuting to the retreat? - learn more below. Retreat to be held […]

Devotion to the Sacred (262R25) - On Land

James Baraz, MA, Anam Thubten, Trudy Goodman, PhD and Jill White Lindsay

September 26 - 30, 2025

Registration opens at 9:00am (Pacific Time) on February 19, 2025, and closes at 11:59pm (Pacific Time) on September 25, 2025. A waiting list will be created if the retreat fills early. Looking for a scholarship? Scholarship Interest Form - Click Here Interested in Commuting to the retreat? - learn more below. Retreat to be held […]

Finding Freedom through Insight Meditation (264R25) - On Land

Brian Lesage and Neesha Patel, PhD

September 26 - 30, 2025

Registration opens at 9:00am (Pacific Time) on February 19, 2025, and closes at 11:59pm (Pacific Time) on September 25, 2025. A waiting list will be created if the retreat fills early. Looking for a scholarship? Scholarship Interest Form - Click Here Interested in Commuting to the retreat? - learn more below. Retreat to be held […]

Wild Wise Words: A Mindfulness Meditation and Writing Retreat (266R25) - On Land

Pamela Weiss and Amana Brembry Johnson

October 1 - 5, 2025

Registration opens at 9:00am (Pacific Time) on February 19, 2025, and closes at 11:59pm (Pacific Time) on September 30, 2025. A waiting list will be created if the retreat fills early. Looking for a scholarship? Scholarship Interest Form - Click Here Interested in Commuting to the retreat? - learn more below. Retreat to be held […]

Buddha’s Teachings on the Body: The 32 Parts Practice (268R25) - On Land

Nikki Mirghafori, PhD and Bob Stahl, PhD

October 1 - 5, 2025

Registration opens at 9:00am (Pacific Time) on February 19, 2025, and closes at 11:59pm (Pacific Time) on September 30, 2025. A waiting list will be created if the retreat fills early. Looking for a scholarship? Scholarship Interest Form - Click Here Interested in Commuting to the retreat? - learn more below. Retreat to be held […]

Concentration and Insight Meditation (270R25) - On Land

Will Kabat-Zinn, MA, Victoria Cary, Lienchi Tran and Bob Stahl, PhD

October 6 - 15, 2025

Registration opens at 9:00am (Pacific Time) on February 19, 2025, and closes at 11:59pm (Pacific Time) on October 5, 2025. A waiting list will be created if the retreat fills early. Looking for a scholarship? Scholarship Interest Form - Click Here Interested in Commuting to the retreat? - learn more below. Retreat to be held […]

Fall Insight Meditation Retreat (272R25) - On Land

Tuere Sala, Eugene Cash, Matthew Brensilver, PhD, devon hase and Hakim Tafari

October 16 - 24, 2025

Registration opens at 9:00am (Pacific Time) on February 19, 2025, and closes at 11:59pm (Pacific Time) on Wednesday, October 15, 2025. A waiting list will be created if the retreat fills early. Looking for a scholarship? Scholarship Interest Form - Click Here Interested in Commuting to the retreat? - learn more below. Retreat to be […]

Settling, Seeing, and Spacious Awareness (276R25) - On Land

Donald Rothberg, PhD and Tere Abdala-Romano

October 25 - November 1, 2025

Registration opens at 9:00am (Pacific Time) on February 19, 2025, and closes at 11:59pm (Pacific Time) on October 24, 2025. A waiting list will be created if the retreat fills early. Looking for a scholarship? Scholarship Interest Form - Click Here Interested in Commuting to the retreat? - learn more below. Retreat to be held […]

Maraṇasati: Mindful of Death/Contemplating Life (274R25) - On Land

Eugene Cash, Victoria Cary and Hakim Tafari

October 25 - November 1, 2025

Registration opens at 9:00am (Pacific Time) on February 19, 2025, and closes at 11:59pm (Pacific Time) on October 24, 2025. A waiting list will be created if the retreat fills early. Looking for a scholarship? Scholarship Interest Form - Click Here Interested in Commuting to the retreat? - learn more below. Retreat to be held […]

Cultivating Love, Clarity, and Resilience: An LGBTQIA+ and GNC Retreat (278R25) - On Land

John Martin, Anushka Fernandopulle and bruni dávila

November 2 - 7, 2025

Registration opens at 9:00am (Pacific Time) on February 19, 2025, and closes at 11:59pm (Pacific Time) on Friday, October 31, 2025. A waiting list will be created if the retreat fills early. Looking for a scholarship? Scholarship Interest Form - Click Here Interested in Commuting to the retreat? - learn more below. Retreat to be […]

Grief as a Change Agent of Transformation and Resiliency (280X25) - Lottery

Carol Cano, MA, Amana Brembry Johnson and Pamela Weiss

November 8 - 14, 2025

Registration opens at 9:00am (Pacific Time) on February 19, 2025, and closes at 11:59pm (Pacific Time) on July 16, 2025. Admission for this retreat is by application and a lottery-style selection in order to maintain a diverse community of practitioners - see Selection Details below for more information. Description: Grief is not sequestered to the […]

Grief as a Change Agent of Transformation and Resiliency (280R25) - On Land

Carol Cano, MA, Amana Brembry Johnson and Pamela Weiss

November 8 - 14, 2025

Registration opens at 9:00am (Pacific Time) on February 19, 2025, and closes at 11:59pm (Pacific Time) on July 16, 2025. A waiting list will be created if the retreat fills early. Looking for a scholarship? Scholarship Interest Form - Click Here Interested in Commuting to the retreat? - learn more below. Description Grief is not […]

Natural Radiance: Exploring the Freedom of Awareness (282R25) - On Land

Susie Harrington, Yong Oh, Mei Elliott and Guy Armstrong

November 14 - 21, 2025

Registration opens at 9:00am (Pacific Time) on February 19, 2025, and closes at 11:59pm (Pacific Time) on November 13, 2025. A waiting list will be created if the retreat fills early. Looking for a scholarship? Scholarship Interest Form - Click Here Interested in Commuting to the retreat? - learn more below. Retreat to be held […]

Reclamation of the Sacred: Journey into Refuge, Presence, and Love (284R25) - On Land

Gullu Singh, JD, Yong Oh, Dawn Mauricio, Eugene Cash and Djuna Devereaux

November 22 - 30, 2025

Registration opens at 9:00am (Pacific Time) on February 19, 2025, and closes at 11:59pm (Pacific Time) on November 21, 2025. A waiting list will be created if the retreat fills early. Looking for a scholarship? Scholarship Interest Form - Click Here Interested in Commuting to the retreat? - learn more below. Retreat to be held […]

In the Presence of Love: A Mettā & Qigong Retreat (286R25) - On Land

Vinny Ferraro, Leslie Booker and Teja Bell

December 1 - 7, 2025

Registration opens at 9:00am (Pacific Time) on February 19, 2025, and closes at 11:59pm (Pacific Time) on November 30, 2025. A waiting list will be created if the retreat fills early. Looking for a scholarship? Scholarship Interest Form - Click Here Interested in Commuting to the retreat? - learn more below. Retreat to be held […]

Winter Solstice Retreat: Embracing the Dark, Inviting the Light (290R25) - On Land

Dawn Scott, devon hase, Oren Jay Sofer, SEP and Heather Sundberg

December 18 - 23, 2025

Registration opens at 9:00am (Pacific Time) on February 19, 2025, and closes at 11:59pm (Pacific Time) on December 17, 2025. A waiting list will be created if the retreat fills early. Looking for a scholarship? Scholarship Interest Form - Click Here Interested in Commuting to the retreat? - learn more below. Retreat to be held […]

Winter Solstice Retreat: Embracing the Dark, Inviting the Light (290Z25) - Online

Dawn Scott, devon hase, Oren Jay Sofer, SEP and Heather Sundberg

December 18 - 23, 2025

Register to Audit the Retreat Please only register for one of the two formats: Online Retreat or Audit Option. Registration closes at 3:00pm (Pacific Time) on February 19, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description Throughout this residential retreat, we will […]

Winter Solstice Retreat: Embracing the Dark, Inviting the Light (290A25) - Audit

Dawn Scott, devon hase, Oren Jay Sofer, SEP and Heather Sundberg

December 18 - 23, 2025

Registration opens at 9:00am (Pacific Time) on February 19, 2025, and closes at 3:00pm (Pacific Time) on December 18, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: Throughout this residential retreat, we will focus on centering ourselves at the time of the […]

New Year's Insight Meditation Retreat (292X25) - Lottery

Eugene Cash, devon hase, Dawn Scott, Tuere Sala and Hakim Tafari

December 27, 2025 - January 4, 2026

Registration opens at 9:00am (Pacific Time) on February 19, 2025, and closes at 11:59pm (Pacific Time) on August 20, 2025. Admission for this retreat is by application and a lottery-style selection in order to maintain a diverse community of practitioners - see Selection Details below for more information. Description: This is a traditional Insight Meditation […]

New Year's Insight Meditation Retreat (292R25) - On Land

Eugene Cash, devon hase, Dawn Scott, Tuere Sala and Hakim Tafari

December 27, 2025 - January 4, 2026

Registration opens at 9:00am (Pacific Time) on February 19, 2025, and closes at 11:59pm (Pacific Time) on August 20, 2025. A waiting list will be created if the retreat fills early. Looking for a scholarship? Scholarship Interest Form - Click Here Interested in Commuting to the retreat? - learn more below. Description: This is a […]